Jim Howell -
Ironman 70.3 Munice 2021

Quick facts

525/376/36All/Gender/AG

M50-54Age group

2300Bib number

USANationality


44:08	3:21:46	2:23:07	6:47:20

Compare Jim Howell with other athletes!

2300 Howell

2147 Williams ×

2804 Wright ×

2725 Pancini ×

2170 Zurisk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:08	00:44:08	02:19 min/100m	+00:15 (30.) ●	+01:47 (324.) ●	+01:10 (455.) ●
Transition		00:53:32	00:09:24	-	+01:35 (39.) ●	+02:04 (410.) ●	+02:10 (626.) ●
Bike	9.6 km	01:16:30	00:22:58	25.08 km/h	+02:24 (46.) ●	+02:44 (450.) ●	+02:03 (616.) ●
Bike	17.4 km	01:30:48	00:14:18	32.73 km/h	+01:07 (41.) ●	+01:18 (418.) ●	+00:56 (557.) ●
Bike	41 km	02:23:33	00:52:45	26.84 km/h	+03:48 (41.) ●	+05:01 (408.) ●	+03:29 (541.) ●
Bike	47.9 km	02:39:18	00:15:45	26.29 km/h	+01:22 (44.) ●	+01:39 (420.) ●	+01:14 (572.) ●
Bike	60.7 km	03:08:07	00:28:49	26.65 km/h	+02:15 (40.) ●	+02:41 (401.) ●	+01:51 (534.) ●
Bike	73.6 km	03:39:03	00:30:56	25.02 km/h	+03:38 (46.) ●	+04:06 (440.) ●	+03:17 (613.) ●
Bike	80.5 km	03:54:31	00:15:28	26.77 km/h	+01:09 (42.) ●	+01:19 (405.) ●	+01:02 (556.) ●
Bike	87.9 km	04:09:22	00:14:51	29.9 km/h	+02:00 (51.) ●	+02:05 (467.) ●	+01:45 (666.) ●
Bike	89.5 km	04:14:38	00:05:16	18.23 km/h	+00:34 (49.) ●	+00:35 (430.) ●	+00:26 (590.) ●
Bike	89.7 km	04:15:18	00:00:40	18 km/h	+00:05 (49.) ●	+00:05 (431.) ●	+00:04 (594.) ●
Bike	89.7 km	04:15:18	03:21:46	26.67 km/h	+18:22 (43.) ●	+21:33 (422.) ●	+16:07 (574.) ●
Transition		04:24:13	00:08:55	-	+02:46 (45.) ●	+03:17 (446.) ●	+03:18 (668.) ●
Run	0.1 km	04:24:33	00:00:20	03:20 min/km	-00:12 (5.) ●	-00:11 (44.) ●	-00:11 (62.) ●
Run	2.7 km	04:40:00	00:15:27	05:56 min/km	-00:37 (26.) ●	+00:18 (316.) ●	-00:07 (423.) ●
Run	5.8 km	04:59:16	00:19:16	06:12 min/km	-01:09 (26.) ●	+00:20 (302.) ●	-00:08 (414.) ●
Run	8.2 km	05:15:25	00:16:09	06:43 min/km	-00:08 (30.) ●	+00:54 (330.) ●	+00:36 (466.) ●
Run	10.5 km	05:30:51	00:15:26	06:42 min/km	-00:04 (30.) ●	+00:59 (331.) ●	+00:35 (466.) ●
Run	12.9 km	05:47:32	00:16:41	06:57 min/km	-00:22 (29.) ●	+00:47 (326.) ●	+00:28 (459.) ●
Run	15.3 km	06:04:26	00:16:54	07:02 min/km	-00:01 (31.) ●	+01:17 (337.) ●	+00:59 (487.) ●
Run	18.3 km	06:28:33	00:24:07	08:02 min/km	+00:42 (31.) ●	+02:33 (350.) ●	+02:06 (507.) ●
Run	21.1 km	06:47:20	00:18:47	06:42 min/km	+00:31 (32.) ●	+01:53 (353.) ●	+01:29 (506.) ●
Run	21.1 km	06:47:20	02:23:07	06:46 min/km	-01:20 (29.) ●	+08:50 (331.) ●	+05:47 (473.) ●
Total	112.7 km	06:47:20	06:47:20	16.6 km/h	+21:38 (36.) ●	+37:31 (376.) ●	+28:32 (525.) ●

Ovr	Gen	Div	Name	#	AG
452	334	31	Tony Cinnamon	2612	M50-54	USA	00:50:31	03:07:49	02:17:26	06:30:34
461	340	32	Rick Llope	2708	M50-54	USA	00:51:41	03:03:55	02:21:21	06:32:18
467	344	33	Lance Ottinger	2566	M50-54	USA	00:30:12	02:52:07	03:02:08	06:34:02
494	357	34	Wes Williams	2147	M50-54	USA	00:46:28	03:07:58	02:31:46	06:40:20
495	358	35	Ronald Wright	2804	M50-54	USA	00:38:45	02:54:06	02:57:27	06:40:44
525	376	36	Jim Howell	2300	M50-54	USA	00:44:08	03:21:46	02:23:07	06:47:20
542	389	37	Jerry Pancini	2725	M50-54	USA	00:42:27	03:20:14	02:33:08	06:51:07
553	397	38	John Zurisk	2170	M50-54	USA	00:53:07	03:13:51	02:35:04	06:52:39
562	403	39	Gregory Spangler	2644	M50-54	USA	00:39:20	03:00:46	03:02:12	06:55:24
563	404	40	Brett Bergefurd	2493	M50-54	USA	00:39:55	03:11:43	02:49:35	06:55:33