Paul McLennon -
Ironman 70.3 Munice 2021

Quick facts

718/481/2All/Gender/AG

M70-74Age group

2339Bib number

USANationality


48:17	3:32:00	3:22:12	7:58:14

Compare Paul McLennon with other athletes!

2339 McLennon

2343 Muhr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:17	00:48:17	02:32 min/100m	+02:53 (2.) ●	+05:56 (395.) ●	+05:19 (568.) ●
Transition		00:57:41	00:09:24	-	-00:45 (1.) ●	+02:04 (408.) ●	+02:10 (624.) ●
Bike	9.6 km	01:21:34	00:23:53	24.12 km/h	+00:49 (2.) ●	+03:39 (478.) ●	+02:58 (675.) ●
Bike	17.4 km	01:37:47	00:16:13	28.86 km/h	+00:45 (2.) ●	+03:13 (490.) ●	+02:51 (717.) ●
Bike	41 km	02:35:05	00:57:18	24.71 km/h	+01:49 (2.) ●	+09:34 (468.) ●	+08:02 (666.) ●
Bike	47.9 km	02:51:46	00:16:41	24.82 km/h	+00:46 (2.) ●	+02:35 (462.) ●	+02:10 (659.) ●
Bike	60.7 km	03:22:45	00:30:59	24.79 km/h	-00:13 (1.) ●	+04:51 (447.) ●	+04:01 (630.) ●
Bike	73.6 km	03:53:45	00:31:00	24.97 km/h	+02:07 (2.) ●	+04:10 (442.) ●	+03:21 (617.) ●
Bike	80.5 km	04:09:40	00:15:55	26.01 km/h	+00:39 (2.) ●	+01:46 (424.) ●	+01:29 (604.) ●
Bike	87.9 km	04:23:48	00:14:08	31.42 km/h	+00:09 (2.) ●	+01:22 (421.) ●	+01:02 (577.) ●
Bike	89.5 km	04:29:02	00:05:14	18.34 km/h	-00:07 (1.) ●	+00:33 (424.) ●	+00:24 (581.) ●
Bike	89.7 km	04:29:41	00:00:39	18.46 km/h	-00:01 (1.) ●	+00:04 (422.) ●	+00:03 (575.) ●
Bike	89.7 km	04:29:41	03:32:00	25.39 km/h	+06:43 (2.) ●	+31:47 (454.) ●	+26:21 (641.) ●
Transition		04:36:02	00:06:21	-	-01:01 (1.) ●	+00:43 (347.) ●	+00:44 (510.) ●
Run	0.1 km	04:36:34	00:00:32	05:20 min/km	-00:07 (1.) ●	+00:01 (290.) ●	+00:01 (434.) ●
Run	2.7 km	05:00:21	00:23:47	09:08 min/km	+02:12 (2.) ●	+08:38 (492.) ●	+08:13 (736.) ●
Run	5.8 km	05:29:12	00:28:51	09:18 min/km	+01:35 (2.) ●	+09:55 (490.) ●	+09:27 (734.) ●
Run	8.2 km	05:53:11	00:23:59	09:59 min/km	+01:45 (2.) ●	+08:44 (494.) ●	+08:26 (740.) ●
Run	10.5 km	06:14:50	00:21:39	09:24 min/km	+01:15 (2.) ●	+07:12 (488.) ●	+06:48 (723.) ●
Run	12.9 km	06:39:16	00:24:26	10:10 min/km	+00:37 (2.) ●	+08:32 (495.) ●	+08:13 (738.) ●
Run	15.3 km	07:02:00	00:22:44	09:28 min/km	+01:23 (2.) ●	+07:07 (477.) ●	+06:49 (715.) ●
Run	18.3 km	07:32:40	00:30:40	10:13 min/km	+01:21 (2.) ●	+09:06 (478.) ●	+08:39 (710.) ●
Run	21.1 km	07:58:14	00:25:34	09:07 min/km	+01:40 (2.) ●	+08:40 (488.) ●	+08:16 (732.) ●
Run	21.1 km	07:58:14	03:22:12	09:34 min/km	+11:41 (2.) ●	+01:07:55 (491.) ●	+01:04:52 (734.) ●
Total	112.7 km	07:58:14	07:58:14	14.14 km/h	+19:31 (2.) ●	+01:48:25 (481.) ●	+01:39:26 (718.) ●