Alan Coffman -
Ironman 70.3 Munice 2021

Quick facts

658/456/56All/Gender/AG

M45-49Age group

2350Bib number

USANationality


57:30	3:14:31	3:00:00	7:31:40

Compare Alan Coffman with other athletes!

2350 Coffman

2552 Elsea ×

2449 Nosler ×

2155 Hackney ×

2409 Sinnott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:30	00:57:30	03:01 min/100m	+14:10 (55.) ●	+15:09 (476.) ●	+14:32 (708.) ●
Transition		01:09:21	00:11:51	-	+04:47 (57.) ●	+04:31 (472.) ●	+04:37 (712.) ●
Bike	9.6 km	01:31:14	00:21:53	26.32 km/h	+01:56 (52.) ●	+01:39 (390.) ●	+00:58 (505.) ●
Bike	17.4 km	01:44:56	00:13:42	34.16 km/h	+00:16 (47.) ●	+00:42 (359.) ●	+00:20 (462.) ●
Bike	41 km	02:37:06	00:52:10	27.14 km/h	+05:13 (53.) ●	+04:26 (396.) ●	+02:54 (522.) ●
Bike	47.9 km	02:51:58	00:14:52	27.85 km/h	+01:02 (45.) ●	+00:46 (350.) ●	+00:21 (454.) ●
Bike	60.7 km	03:19:58	00:28:00	27.43 km/h	+02:06 (47.) ●	+01:52 (362.) ●	+01:02 (477.) ●
Bike	73.6 km	03:49:54	00:29:56	25.86 km/h	+03:34 (51.) ●	+03:06 (413.) ●	+02:17 (557.) ●
Bike	80.5 km	04:05:06	00:15:12	27.24 km/h	+01:26 (50.) ●	+01:03 (384.) ●	+00:46 (526.) ●
Bike	87.9 km	04:18:29	00:13:23	33.18 km/h	+00:52 (49.) ●	+00:37 (345.) ●	+00:17 (450.) ●
Bike	89.5 km	04:23:16	00:04:47	20.07 km/h	+00:09 (39.) ●	+00:06 (294.) ●	-00:03 (376.) ●
Bike	89.7 km	04:23:52	00:00:36	20 km/h	+00:01 (37.) ●	+00:01 (283.) ●	±00:00 (364.) ●
Bike	89.7 km	04:23:52	03:14:31	27.67 km/h	+16:35 (49.) ●	+14:18 (382.) ●	+08:52 (500.) ●
Transition		04:31:40	00:07:48	-	+02:09 (49.) ●	+02:10 (412.) ●	+02:11 (615.) ●
Run	0.1 km	04:32:09	00:00:29	04:50 min/km	-00:02 (20.) ●	-00:02 (187.) ●	-00:02 (296.) ●
Run	2.7 km	04:53:58	00:21:49	08:23 min/km	+06:43 (59.) ●	+06:40 (485.) ●	+06:15 (716.) ●
Run	5.8 km	05:19:00	00:25:02	08:04 min/km	+06:10 (56.) ●	+06:06 (464.) ●	+05:38 (675.) ●
Run	8.2 km	05:39:12	00:20:12	08:25 min/km	+04:41 (54.) ●	+04:57 (459.) ●	+04:39 (670.) ●
Run	10.5 km	05:58:25	00:19:13	08:21 min/km	+04:26 (50.) ●	+04:46 (456.) ●	+04:22 (664.) ●
Run	12.9 km	06:19:11	00:20:46	08:39 min/km	+04:29 (52.) ●	+04:52 (451.) ●	+04:33 (656.) ●
Run	15.3 km	06:40:15	00:21:04	08:46 min/km	+05:09 (55.) ●	+05:27 (454.) ●	+05:09 (665.) ●
Run	18.3 km	07:08:37	00:28:22	09:27 min/km	+06:26 (54.) ●	+06:48 (450.) ●	+06:21 (662.) ●
Run	21.1 km	07:31:40	00:23:03	08:13 min/km	+05:45 (57.) ●	+06:09 (463.) ●	+05:45 (682.) ●
Run	21.1 km	07:31:40	03:00:00	08:31 min/km	+43:47 (57.) ●	+45:43 (467.) ●	+42:40 (678.) ●
Total	112.7 km	07:31:40	07:31:40	14.97 km/h	+01:21:28 (56.) ●	+01:21:51 (456.) ●	+01:12:52 (658.) ●

Ovr	Gen	Div	Name	#	AG
571	410	51	Brian Thompson	2806	M45-49	USA	01:05:36	03:04:31	02:27:25	06:57:19
590	420	52	John Allgeier	2857	M45-49	USA	00:53:29	03:07:10	02:47:05	07:03:38
592	422	53	Eric Marquardt	2916	M45-49	USA	00:49:58	03:18:50	02:42:35	07:04:19
638	446	54	Erik Elsea	2552	M45-49	USA	00:49:21	03:23:38	02:50:21	07:20:55
650	451	55	Allen Nosler	2449	M45-49	USA	00:42:15	03:47:44	02:42:21	07:27:06
658	456	56	Alan Coffman	2350	M45-49	USA	00:57:30	03:14:31	03:00:00	07:31:40
699	472	57	Jim Hackney	2155	M45-49	USA	01:00:53	03:33:00	02:56:50	07:48:20
731	490	58	Dan Sinnott	2409	M45-49	USA	01:00:25	03:37:37	03:14:12	08:09:31
737	492	59	Christopher McLaughlin	2145	M45-49	USA	01:05:25	03:20:13	03:22:51	08:18:43