Sammy Echols -
Ironman 70.3 Munice 2021

Quick facts

463/342/59All/Gender/AG

M40-44Age group

2397Bib number

USANationality


42:24	3:00:54	2:31:33	6:33:01

Compare Sammy Echols with other athletes!

2397 Echols

2184 Stoudt ×

2856 Lahr ×

2830 Anderson ×

2289 Vonk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:24	00:42:24	02:13 min/100m	+01:29 (52.) ●	+00:03 (292.) ●	-00:34 (402.) ●
Transition		00:53:43	00:11:19	-	+04:20 (72.) ●	+03:59 (464.) ●	+04:05 (700.) ●
Bike	9.6 km	01:14:39	00:20:56	27.52 km/h	+01:11 (61.) ●	+00:42 (329.) ●	+00:01 (410.) ●
Bike	17.4 km	01:28:01	00:13:22	35.01 km/h	+00:47 (60.) ●	+00:22 (317.) ●	±00:00 (401.) ●
Bike	41 km	02:15:11	00:47:10	30.02 km/h	+00:08 (46.) ●	-00:34 (252.) ●	-02:06 (300.) ●
Bike	47.9 km	02:29:04	00:13:53	29.82 km/h	+00:04 (48.) ●	-00:13 (246.) ●	-00:38 (298.) ●
Bike	60.7 km	02:55:24	00:26:20	29.16 km/h	+01:01 (56.) ●	+00:12 (286.) ●	-00:38 (357.) ●
Bike	73.6 km	03:21:56	00:26:32	29.17 km/h	+00:29 (50.) ●	-00:18 (256.) ●	-01:07 (311.) ●
Bike	80.5 km	03:35:57	00:14:01	29.54 km/h	+00:11 (50.) ●	-00:08 (268.) ●	-00:25 (335.) ●
Bike	87.9 km	03:48:57	00:13:00	34.15 km/h	+00:29 (56.) ●	+00:14 (297.) ●	-00:06 (371.) ●
Bike	89.5 km	03:53:59	00:05:02	19.07 km/h	+00:26 (62.) ●	+00:21 (374.) ●	+00:12 (492.) ●
Bike	89.7 km	03:54:37	00:00:38	18.95 km/h	+00:03 (65.) ●	+00:03 (384.) ●	+00:02 (516.) ●
Bike	89.7 km	03:54:37	03:00:54	29.75 km/h	+04:49 (51.) ●	+00:41 (279.) ●	-04:45 (337.) ●
Transition		04:01:28	00:06:51	-	+01:26 (62.) ●	+01:13 (369.) ●	+01:14 (551.) ●
Run	0.1 km	04:02:04	00:00:36	06:00 min/km	+00:04 (62.) ●	+00:05 (398.) ●	+00:05 (590.) ●
Run	2.7 km	04:17:27	00:15:23	05:55 min/km	+00:34 (52.) ●	+00:14 (312.) ●	-00:11 (415.) ●
Run	5.8 km	04:41:00	00:23:33	07:35 min/km	+04:50 (69.) ●	+04:37 (445.) ●	+04:09 (641.) ●
Run	8.2 km	04:57:11	00:16:11	06:44 min/km	+01:20 (55.) ●	+00:56 (336.) ●	+00:38 (473.) ●
Run	10.5 km	05:12:57	00:15:46	06:51 min/km	+01:43 (60.) ●	+01:19 (348.) ●	+00:55 (496.) ●
Run	12.9 km	05:31:02	00:18:05	07:32 min/km	+02:36 (62.) ●	+02:11 (370.) ●	+01:52 (542.) ●
Run	15.3 km	05:48:42	00:17:40	07:21 min/km	+02:37 (62.) ●	+02:03 (358.) ●	+01:45 (520.) ●
Run	18.3 km	06:13:58	00:25:16	08:25 min/km	+04:27 (63.) ●	+03:42 (385.) ●	+03:15 (557.) ●
Run	21.1 km	06:33:01	00:19:03	06:48 min/km	+02:36 (60.) ●	+02:09 (361.) ●	+01:45 (523.) ●
Run	21.1 km	06:33:01	02:31:33	07:10 min/km	+20:47 (63.) ●	+17:16 (373.) ●	+14:13 (537.) ●
Total	112.7 km	06:33:01	06:33:01	17.21 km/h	+32:51 (59.) ●	+23:12 (342.) ●	+14:13 (463.) ●

Ovr	Gen	Div	Name	#	AG
379	287	54	Steve Smith	2214	M40-44	USA	00:42:36	03:04:16	02:21:07	06:17:02
386	293	55	Matt Pinchok	2160	M40-44	USA	00:36:08	03:02:12	02:27:49	06:18:05
397	299	56	Todd Rowlett	2206	M40-44	USA	00:32:01	03:02:19	02:30:50	06:21:02
405	303	57	Hugh Stoudt	2184	M40-44	USA	00:41:32	03:11:12	02:17:48	06:21:39
408	305	58	Thomas Lahr	2856	M40-44	USA	00:50:02	03:01:18	02:17:00	06:22:02
463	342	59	Sammy Echols	2397	M40-44	USA	00:42:24	03:00:54	02:31:33	06:33:01
473	347	60	Ryan Anderson	2830	M40-44	USA	00:47:41	03:20:58	02:12:07	06:36:23
502	362	61	Philip Vonk	2289	M40-44	VEN	00:39:28	03:08:46	02:42:20	06:42:53
514	367	62	Amol Kulkarni	2889	M40-44	USA	00:49:58	03:14:12	02:29:46	06:46:07
528	378	63	Michael Koenig	2243	M40-44	USA	00:48:48	03:22:56	02:15:52	06:47:46