Elizabeth Dennison -
Ironman 70.3 Munice 2021

  Quick facts

488/114/15All/Gender/AG

F40-44Age group

2412Bib number

USANationality

48:383:17:432:20:25 6:39:28

  Compare Elizabeth Dennison with other athletes!

2412 Dennison
2878 Neal × 
2439 Westfall × 
2799 Lyons × 
2229 Coria × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:38 00:48:3802:33 min/100m+03:01 (20.) +04:09 (154.) +05:40 (574.)
Transition 00:55:31 00:06:53 - -00:29 (13.) -00:27 (112.) -00:21 (409.)
Bike9.6 km 01:18:10 00:22:3925.43 km/h+00:41 (17.) +00:26 (129.) +01:44 (587.)
Bike17.4 km 01:32:09 00:13:5933.47 km/h-00:01 (16.) -00:08 (104.) +00:37 (511.)
Bike41 km 02:23:35 00:51:2627.53 km/h+00:13 (15.) -00:48 (105.) +02:10 (505.)
Bike47.9 km 02:38:40 00:15:0527.45 km/h+00:02 (14.) -00:12 (102.) +00:34 (474.)
Bike60.7 km 03:05:32 00:26:5228.59 km/h-01:07 (11.) -01:38 (79.) -00:06 (399.)
Bike73.6 km 03:34:09 00:28:3727.05 km/h+00:01 (14.) -00:35 (101.) +00:58 (454.)
Bike80.5 km 03:50:01 00:15:5226.09 km/h+01:08 (24.) +00:54 (160.) +01:26 (601.)
Bike87.9 km 04:07:59 00:17:5824.71 km/h+04:07 (28.) +04:14 (218.) +04:52 (748.)
Bike89.5 km 04:12:39 00:04:4020.57 km/h-00:22 (9.) -00:25 (56.) -00:10 (317.)
Bike89.7 km 04:13:14 00:00:3520.57 km/h-00:03 (7.) -00:03 (49.) -00:01 (298.)
Bike89.7 km 04:13:14 03:17:4327.22 km/h+04:39 (17.) +01:45 (122.) +12:04 (539.)
Transition 04:19:03 00:05:49 - -00:31 (14.) -00:13 (109.) +00:12 (446.)
Run0.1 km 04:19:27 00:00:2404:00 min/km-00:07 (7.) -00:06 (56.) -00:07 (149.)
Run2.7 km 04:35:10 00:15:4306:02 min/km-00:17 (14.) -00:58 (95.) +00:09 (443.)
Run5.8 km 04:55:18 00:20:0806:29 min/km+00:23 (19.) -00:34 (112.) +00:44 (477.)
Run8.2 km 05:11:05 00:15:4706:34 min/km-00:02 (16.) -00:41 (107.) +00:14 (446.)
Run10.5 km 05:26:22 00:15:1706:38 min/km-00:05 (17.) -00:40 (111.) +00:26 (463.)
Run12.9 km 05:43:11 00:16:4907:00 min/km+00:18 (18.) -00:17 (113.) +00:36 (465.)
Run15.3 km 05:59:17 00:16:0606:42 min/km+00:01 (17.) -00:44 (103.) +00:11 (430.)
Run18.3 km 06:22:04 00:22:4707:35 min/km+00:14 (17.) -00:27 (106.) +00:46 (439.)
Run21.1 km 06:39:28 00:17:2406:12 min/km-00:37 (14.) -00:53 (100.) +00:06 (427.)
Run21.1 km 06:39:28 02:20:2506:39 min/km-00:12 (16.) -05:20 (105.) +03:05 (440.)
Total 112.7 km 06:39:28 06:39:2816.93 km/h+06:28 (15.) -00:06 (114.) +20:40 (488.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance