Mark Duque -
Ironman 70.3 Munice 2021

  Quick facts

347/265/32All/Gender/AG

M45-49Age group

2467Bib number

USANationality

51:452:51:552:14:44 6:11:23

  Compare Mark Duque with other athletes!

2467 Duque
2574 Davenport × 
2494 Badolato × 
2771 Pletz × 
2341 Jakubowski × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:45 00:51:4502:43 min/100m+08:25 (52.) +09:24 (447.) +08:47 (655.)
Transition 00:58:29 00:06:44 - -00:20 (35.) -00:36 (258.) -00:30 (382.)
Bike9.6 km 01:17:18 00:18:4930.61 km/h-01:08 (16.) -01:25 (134.) -02:06 (147.)
Bike17.4 km 01:30:08 00:12:5036.47 km/h-00:36 (30.) -00:10 (247.) -00:32 (297.)
Bike41 km 02:16:01 00:45:5330.86 km/h-01:04 (24.) -01:51 (197.) -03:23 (237.)
Bike47.9 km 02:29:07 00:13:0631.6 km/h-00:44 (19.) -01:00 (146.) -01:25 (169.)
Bike60.7 km 02:53:51 00:24:4431.05 km/h-01:10 (24.) -01:24 (195.) -02:14 (238.)
Bike73.6 km 03:18:46 00:24:5531.06 km/h-01:27 (19.) -01:55 (160.) -02:44 (185.)
Bike80.5 km 03:32:12 00:13:2630.82 km/h-00:20 (27.) -00:43 (197.) -01:00 (233.)
Bike87.9 km 03:45:03 00:12:5134.55 km/h+00:20 (37.) +00:05 (277.) -00:15 (344.)
Bike89.5 km 03:49:48 00:04:4520.21 km/h+00:07 (37.) +00:04 (287.) -00:05 (367.)
Bike89.7 km 03:50:24 00:00:3620 km/h+00:01 (38.) +00:01 (284.) ±00:00 (365.)
Bike89.7 km 03:50:24 02:51:5531.31 km/h-06:01 (22.) -08:18 (182.) -13:44 (219.)
Transition 03:56:39 00:06:15 - +00:36 (40.) +00:37 (338.) +00:38 (499.)
Run0.1 km 03:57:19 00:00:4006:40 min/km+00:09 (52.) +00:09 (449.) +00:09 (671.)
Run2.7 km 04:14:50 00:17:3106:44 min/km+02:25 (48.) +02:22 (410.) +01:57 (576.)
Run5.8 km 04:34:07 00:19:1706:13 min/km+00:25 (38.) +00:21 (303.) -00:07 (415.)
Run8.2 km 04:49:21 00:15:1406:20 min/km-00:17 (33.) -00:01 (283.) -00:19 (388.)
Run10.5 km 05:04:04 00:14:4306:23 min/km-00:04 (37.) +00:16 (304.) -00:08 (417.)
Run12.9 km 05:19:47 00:15:4306:32 min/km-00:34 (28.) -00:11 (271.) -00:30 (381.)
Run15.3 km 05:34:44 00:14:5706:13 min/km-00:58 (25.) -00:40 (243.) -00:58 (336.)
Run18.3 km 05:55:12 00:20:2806:49 min/km-01:28 (24.) -01:06 (234.) -01:33 (316.)
Run21.1 km 06:11:23 00:16:1105:46 min/km-01:07 (26.) -00:43 (256.) -01:07 (339.)
Run21.1 km 06:11:23 02:14:4406:23 min/km-01:29 (31.) +00:27 (282.) -02:36 (391.)
Total 112.7 km 06:11:23 06:11:2318.21 km/h+01:11 (32.) +01:34 (265.) -07:25 (347.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance