Adam Laker -
Ironman 70.3 Munice 2021

Quick facts

532/381/38All/Gender/AG

M25-29Age group

2672Bib number

USANationality


41:58	3:35:02	2:12:44	6:48:37

Compare Adam Laker with other athletes!

2672 Laker

2446 Buckley ×

2813 Kelly ×

2667 Martin ×

2163 Curtis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:58	00:41:58	02:12 min/100m	-00:03 (28.) ●	-00:23 (273.) ●	-01:00 (379.) ●
Transition		00:53:12	00:11:14	-	+04:19 (49.) ●	+03:54 (462.) ●	+04:00 (698.) ●
Bike	9.6 km	01:14:00	00:20:48	27.69 km/h	+00:34 (30.) ●	+00:34 (320.) ●	-00:07 (396.) ●
Bike	17.4 km	01:27:30	00:13:30	34.67 km/h	+00:34 (31.) ●	+00:30 (335.) ●	+00:08 (426.) ●
Bike	41 km	02:17:10	00:49:40	28.51 km/h	+02:09 (33.) ●	+01:56 (330.) ●	+00:24 (417.) ●
Bike	47.9 km	02:32:16	00:15:06	27.42 km/h	+01:03 (35.) ●	+01:00 (362.) ●	+00:35 (477.) ●
Bike	60.7 km	03:14:01	00:41:45	18.4 km/h	+15:34 (49.) ●	+15:37 (497.) ●	+14:47 (745.) ●
Bike	73.6 km	03:56:06	00:42:05	18.39 km/h	+15:04 (49.) ●	+15:15 (499.) ●	+14:26 (748.) ●
Bike	80.5 km	04:10:27	00:14:21	28.85 km/h	+00:07 (30.) ●	+00:12 (309.) ●	-00:05 (397.) ●
Bike	87.9 km	04:22:49	00:12:22	35.9 km/h	-00:30 (21.) ●	-00:24 (199.) ●	-00:44 (235.) ●
Bike	89.5 km	04:27:38	00:04:49	19.93 km/h	+00:04 (25.) ●	+00:08 (299.) ●	-00:01 (383.) ●
Bike	89.7 km	04:28:14	00:00:36	20 km/h	±00:00 (25.) ●	+00:01 (274.) ●	±00:00 (349.) ●
Bike	89.7 km	04:28:14	03:35:02	25.03 km/h	+34:39 (45.) ●	+34:49 (466.) ●	+29:23 (658.) ●
Transition		04:35:53	00:07:39	-	+01:55 (37.) ●	+02:01 (406.) ●	+02:02 (604.) ●
Run	0.1 km	04:36:11	00:00:18	03:00 min/km	-00:09 (5.) ●	-00:13 (13.) ●	-00:13 (20.) ●
Run	2.7 km	04:50:13	00:14:02	05:23 min/km	-00:15 (28.) ●	-01:07 (208.) ●	-01:32 (261.) ●
Run	5.8 km	05:08:47	00:18:34	05:59 min/km	+00:46 (30.) ●	-00:22 (268.) ●	-00:50 (353.) ●
Run	8.2 km	05:24:54	00:16:07	06:42 min/km	+01:52 (37.) ●	+00:52 (325.) ●	+00:34 (461.) ●
Run	10.5 km	05:40:59	00:16:05	06:59 min/km	+02:30 (39.) ●	+01:38 (367.) ●	+01:14 (522.) ●
Run	12.9 km	05:56:24	00:15:25	06:25 min/km	+00:22 (31.) ●	-00:29 (251.) ●	-00:48 (349.) ●
Run	15.3 km	06:12:39	00:16:15	06:46 min/km	+01:17 (32.) ●	+00:38 (310.) ●	+00:20 (441.) ●
Run	18.3 km	06:33:29	00:20:50	06:56 min/km	+00:26 (31.) ●	-00:44 (257.) ●	-01:11 (351.) ●
Run	21.1 km	06:48:37	00:15:08	05:24 min/km	-00:59 (24.) ●	-01:46 (188.) ●	-02:10 (244.) ●
Run	21.1 km	06:48:37	02:12:44	06:17 min/km	+05:50 (32.) ●	-01:33 (267.) ●	-04:36 (365.) ●
Total	112.7 km	06:48:37	06:48:37	16.55 km/h	+46:40 (38.) ●	+38:48 (381.) ●	+29:49 (532.) ●

Ovr	Gen	Div	Name	#	AG
436	322	33	Mohanad Abdallah	2820	M25-29	USA	00:36:59	03:20:39	02:14:26	06:27:27
462	341	34	Conor Leach	2124	M25-29	USA	00:57:22	03:20:33	01:56:18	06:32:24
466	343	35	Jordan Carder	2192	M25-29	USA	00:46:17	03:26:23	02:05:50	06:33:59
490	355	36	Frank Buckley	2446	M25-29	USA	00:48:47	03:15:44	02:19:53	06:39:45
498	360	37	Patrick Kelly	2813	M25-29	USA	00:55:30	03:10:35	02:20:41	06:41:20
532	381	38	Adam Laker	2672	M25-29	USA	00:41:58	03:35:02	02:12:44	06:48:37
568	408	39	Alex Martin	2667	M25-29	USA	00:52:26	03:10:04	02:29:38	06:56:11
576	413	40	Zach Curtis	2163	M25-29	USA	00:48:52	03:09:18	02:42:00	06:58:13
617	434	41	Seth Fifer	2847	M25-29	USA	00:50:38	03:21:57	02:39:01	07:14:07
624	438	42	Blake Cundiff	2212	M25-29	USA	00:47:43	03:39:21	02:32:57	07:15:12