Ellen Lyons -
Ironman 70.3 Munice 2021

Quick facts

491/116/16All/Gender/AG

F40-44Age group

2799Bib number

USANationality


41:30	3:13:33	2:36:42	6:39:50

Compare Ellen Lyons with other athletes!

2799 Lyons

2439 Westfall ×

2412 Dennison ×

2229 Coria ×

2809 Zielinski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:30	00:41:30	02:11 min/100m	-04:07 (6.) ●	-02:59 (83.) ●	-01:28 (357.) ●
Transition		00:46:15	00:04:45	-	-02:37 (4.) ●	-02:35 (21.) ●	-02:29 (123.) ●
Bike	9.6 km	01:07:14	00:20:59	27.45 km/h	-00:59 (10.) ●	-01:14 (70.) ●	+00:04 (413.) ●
Bike	17.4 km	01:20:44	00:13:30	34.67 km/h	-00:30 (11.) ●	-00:37 (81.) ●	+00:08 (428.) ●
Bike	41 km	02:11:30	00:50:46	27.89 km/h	-00:27 (12.) ●	-01:28 (94.) ●	+01:30 (472.) ●
Bike	47.9 km	02:26:37	00:15:07	27.39 km/h	+00:04 (15.) ●	-00:10 (105.) ●	+00:36 (480.) ●
Bike	60.7 km	02:56:15	00:29:38	25.92 km/h	+01:39 (19.) ●	+01:08 (138.) ●	+02:40 (582.) ●
Bike	73.6 km	03:25:25	00:29:10	26.54 km/h	+00:34 (17.) ●	-00:02 (112.) ●	+01:31 (499.) ●
Bike	80.5 km	03:40:29	00:15:04	27.48 km/h	+00:20 (17.) ●	+00:06 (120.) ●	+00:38 (501.) ●
Bike	87.9 km	03:54:23	00:13:54	31.94 km/h	+00:03 (15.) ●	+00:10 (123.) ●	+00:48 (540.) ●
Bike	89.5 km	03:59:12	00:04:49	19.93 km/h	-00:13 (11.) ●	-00:16 (75.) ●	-00:01 (388.) ●
Bike	89.7 km	03:59:48	00:00:36	20 km/h	-00:02 (11.) ●	-00:02 (78.) ●	±00:00 (386.) ●
Bike	89.7 km	03:59:48	03:13:33	27.81 km/h	+00:29 (14.) ●	-02:25 (102.) ●	+07:54 (486.) ●
Transition		04:03:08	00:03:20	-	-03:00 (4.) ●	-02:42 (31.) ●	-02:17 (157.) ●
Run	0.1 km	04:03:48	00:00:40	06:40 min/km	+00:09 (24.) ●	+00:10 (197.) ●	+00:09 (675.) ●
Run	2.7 km	04:21:03	00:17:15	06:38 min/km	+01:15 (22.) ●	+00:34 (138.) ●	+01:41 (565.) ●
Run	5.8 km	04:43:33	00:22:30	07:15 min/km	+02:45 (24.) ●	+01:48 (156.) ●	+03:06 (592.) ●
Run	8.2 km	05:02:04	00:18:31	07:42 min/km	+02:42 (24.) ●	+02:03 (161.) ●	+02:58 (610.) ●
Run	10.5 km	05:18:43	00:16:39	07:14 min/km	+01:17 (24.) ●	+00:42 (147.) ●	+01:48 (560.) ●
Run	12.9 km	05:36:34	00:17:51	07:26 min/km	+01:20 (23.) ●	+00:45 (142.) ●	+01:38 (531.) ●
Run	15.3 km	05:55:35	00:19:01	07:55 min/km	+02:56 (25.) ●	+02:11 (162.) ●	+03:06 (600.) ●
Run	18.3 km	06:20:57	00:25:22	08:27 min/km	+02:49 (22.) ●	+02:08 (150.) ●	+03:21 (563.) ●
Run	21.1 km	06:39:50	00:18:53	06:44 min/km	+00:52 (20.) ●	+00:36 (134.) ●	+01:35 (513.) ●
Run	21.1 km	06:39:50	02:36:42	07:25 min/km	+16:05 (24.) ●	+10:57 (150.) ●	+19:22 (571.) ●
Total	112.7 km	06:39:50	06:39:50	16.91 km/h	+06:50 (16.) ●	+00:16 (116.) ●	+21:02 (491.) ●

Ovr	Gen	Div	Name	#	AG
429	92	11	Natalie Weintz	2258	F40-44	USA	00:51:23	02:54:25	02:25:53	06:26:34
435	96	12	Julia Ottinger	2565	F40-44	USA	00:45:57	03:16:47	02:14:35	06:27:26
444	98	13	Kate Neal	2878	F40-44	USA	00:43:04	03:17:05	02:08:29	06:28:38
454	101	14	Chastity Westfall	2439	F40-44	USA	00:36:24	03:09:09	02:32:12	06:30:38
488	114	15	Elizabeth Dennison	2412	F40-44	USA	00:48:38	03:17:43	02:20:25	06:39:28
491	116	16	Ellen Lyons	2799	F40-44	USA	00:41:30	03:13:33	02:36:42	06:39:50
496	118	17	Eneida Coria	2229	F40-44	USA	00:47:54	03:28:05	02:06:17	06:40:44
504	121	18	Allison Zielinski	2809	F40-44	USA	00:44:50	03:21:29	02:17:36	06:43:18
508	125	19	Kim Woodring	2610	F40-44	USA	00:46:15	03:25:18	02:16:52	06:44:11
527	130	20	Amy Alheim	2252	F40-44	USA	00:49:45	03:22:32	02:21:46	06:47:32