Thomas Lahr -
Ironman 70.3 Munice 2021

Quick facts

408/305/58All/Gender/AG

M40-44Age group

2856Bib number

USANationality


50:02	3:01:18	2:17:00	6:22:02

Compare Thomas Lahr with other athletes!

2856 Lahr

2206 Rowlett ×

2184 Stoudt ×

2397 Echols ×

2830 Anderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:02	00:50:02	02:38 min/100m	+09:07 (72.) ●	+07:41 (428.) ●	+07:04 (621.) ●
Transition		00:57:58	00:07:56	-	+00:57 (62.) ●	+00:36 (332.) ●	+00:42 (508.) ●
Bike	9.6 km	01:17:39	00:19:41	29.26 km/h	-00:04 (45.) ●	-00:33 (211.) ●	-01:14 (246.) ●
Bike	17.4 km	01:30:34	00:12:55	36.23 km/h	+00:20 (52.) ●	-00:05 (260.) ●	-00:27 (310.) ●
Bike	41 km	02:18:11	00:47:37	29.74 km/h	+00:35 (51.) ●	-00:07 (269.) ●	-01:39 (322.) ●
Bike	47.9 km	02:32:26	00:14:15	29.05 km/h	+00:26 (56.) ●	+00:09 (290.) ●	-00:16 (358.) ●
Bike	60.7 km	03:00:54	00:28:28	26.98 km/h	+03:09 (67.) ●	+02:20 (383.) ●	+01:30 (506.) ●
Bike	73.6 km	03:27:16	00:26:22	29.36 km/h	+00:19 (49.) ●	-00:28 (248.) ●	-01:17 (298.) ●
Bike	80.5 km	03:41:23	00:14:07	29.33 km/h	+00:17 (53.) ●	-00:02 (281.) ●	-00:19 (357.) ●
Bike	87.9 km	03:54:10	00:12:47	34.73 km/h	+00:16 (52.) ●	+00:01 (270.) ●	-00:19 (332.) ●
Bike	89.5 km	03:58:42	00:04:32	21.18 km/h	-00:04 (41.) ●	-00:09 (207.) ●	-00:18 (245.) ●
Bike	89.7 km	03:59:16	00:00:34	21.18 km/h	-00:01 (36.) ●	-00:01 (180.) ●	-00:02 (214.) ●
Bike	89.7 km	03:59:16	03:01:18	29.69 km/h	+05:13 (53.) ●	+01:05 (282.) ●	-04:21 (341.) ●
Transition		04:05:02	00:05:46	-	+00:21 (52.) ●	+00:08 (304.) ●	+00:09 (439.) ●
Run	0.1 km	04:05:36	00:00:34	05:40 min/km	+00:02 (55.) ●	+00:03 (344.) ●	+00:03 (512.) ●
Run	2.7 km	04:20:27	00:14:51	05:42 min/km	+00:02 (45.) ●	-00:18 (272.) ●	-00:43 (357.) ●
Run	5.8 km	04:38:42	00:18:15	05:53 min/km	-00:28 (42.) ●	-00:41 (244.) ●	-01:09 (318.) ●
Run	8.2 km	04:54:43	00:16:01	06:40 min/km	+01:10 (52.) ●	+00:46 (324.) ●	+00:28 (459.) ●
Run	10.5 km	05:09:08	00:14:25	06:16 min/km	+00:22 (47.) ●	-00:02 (287.) ●	-00:26 (389.) ●
Run	12.9 km	05:28:05	00:18:57	07:53 min/km	+03:28 (67.) ●	+03:03 (402.) ●	+02:44 (584.) ●
Run	15.3 km	05:44:14	00:16:09	06:43 min/km	+01:06 (55.) ●	+00:32 (304.) ●	+00:14 (432.) ●
Run	18.3 km	06:06:40	00:22:26	07:28 min/km	+01:37 (53.) ●	+00:52 (303.) ●	+00:25 (424.) ●
Run	21.1 km	06:22:02	00:15:22	05:29 min/km	-01:05 (40.) ●	-01:32 (201.) ●	-01:56 (261.) ●
Run	21.1 km	06:22:02	02:17:00	06:29 min/km	+06:14 (52.) ●	+02:43 (295.) ●	-00:20 (413.) ●
Total	112.7 km	06:22:02	06:22:02	17.7 km/h	+21:52 (58.) ●	+12:13 (305.) ●	+03:14 (408.) ●

Ovr	Gen	Div	Name	#	AG
376	284	53	Phillip Lillge	2425	M40-44	USA	00:38:14	02:54:45	02:33:02	06:16:49
379	287	54	Steve Smith	2214	M40-44	USA	00:42:36	03:04:16	02:21:07	06:17:02
386	293	55	Matt Pinchok	2160	M40-44	USA	00:36:08	03:02:12	02:27:49	06:18:05
397	299	56	Todd Rowlett	2206	M40-44	USA	00:32:01	03:02:19	02:30:50	06:21:02
405	303	57	Hugh Stoudt	2184	M40-44	USA	00:41:32	03:11:12	02:17:48	06:21:39
408	305	58	Thomas Lahr	2856	M40-44	USA	00:50:02	03:01:18	02:17:00	06:22:02
463	342	59	Sammy Echols	2397	M40-44	USA	00:42:24	03:00:54	02:31:33	06:33:01
473	347	60	Ryan Anderson	2830	M40-44	USA	00:47:41	03:20:58	02:12:07	06:36:23
502	362	61	Philip Vonk	2289	M40-44	VEN	00:39:28	03:08:46	02:42:20	06:42:53
514	367	62	Amol Kulkarni	2889	M40-44	USA	00:49:58	03:14:12	02:29:46	06:46:07