Lacey Ringlespaugh -
Ironman 70.3 Munice 2021

Quick facts

705/201/37All/Gender/AG

F35-39Age group

2864Bib number

USANationality


42:12	3:51:28	3:07:57	7:53:12

Compare Lacey Ringlespaugh with other athletes!

2864 Ringlespaugh

2709 Cobb ×

2218 Kozlowski ×

2386 Lothe ×

2225 McCarter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:12	00:42:12	02:13 min/100m	-00:49 (19.) ●	-02:17 (90.) ●	-00:46 (389.) ●
Transition		00:48:40	00:06:28	-	+00:01 (23.) ●	-00:52 (88.) ●	-00:46 (348.) ●
Bike	9.6 km	01:14:43	00:26:03	22.11 km/h	+04:32 (39.) ●	+03:50 (213.) ●	+05:08 (736.) ●
Bike	17.4 km	01:29:59	00:15:16	30.66 km/h	+01:34 (33.) ●	+01:09 (171.) ●	+01:54 (663.) ●
Bike	41 km	02:32:56	01:02:57	22.49 km/h	+12:03 (38.) ●	+10:43 (213.) ●	+13:41 (733.) ●
Bike	47.9 km	02:50:21	00:17:25	23.77 km/h	+02:29 (35.) ●	+02:08 (195.) ●	+02:54 (700.) ●
Bike	60.7 km	03:25:25	00:35:04	21.9 km/h	+07:16 (38.) ●	+06:34 (210.) ●	+08:06 (723.) ●
Bike	73.6 km	04:00:45	00:35:20	21.91 km/h	+06:43 (37.) ●	+06:08 (210.) ●	+07:41 (725.) ●
Bike	80.5 km	04:18:10	00:17:25	23.77 km/h	+02:44 (38.) ●	+02:27 (207.) ●	+02:59 (696.) ●
Bike	87.9 km	04:33:57	00:15:47	28.13 km/h	+02:22 (37.) ●	+02:03 (210.) ●	+02:41 (728.) ●
Bike	89.5 km	04:39:27	00:05:30	17.45 km/h	+00:35 (34.) ●	+00:25 (171.) ●	+00:40 (663.) ●
Bike	89.7 km	04:40:08	00:00:41	17.56 km/h	+00:04 (33.) ●	+00:03 (163.) ●	+00:05 (641.) ●
Bike	89.7 km	04:40:08	03:51:28	23.25 km/h	+40:22 (38.) ●	+35:30 (214.) ●	+45:49 (730.) ●
Transition		04:45:15	00:05:07	-	-00:16 (18.) ●	-00:55 (85.) ●	-00:30 (374.) ●
Run	0.1 km	04:45:38	00:00:23	03:50 min/km	-00:08 (4.) ●	-00:07 (38.) ●	-00:08 (111.) ●
Run	2.7 km	05:07:21	00:21:43	08:21 min/km	+05:56 (38.) ●	+05:02 (200.) ●	+06:09 (713.) ●
Run	5.8 km	05:33:43	00:26:22	08:30 min/km	+06:52 (35.) ●	+05:40 (192.) ●	+06:58 (700.) ●
Run	8.2 km	05:54:56	00:21:13	08:50 min/km	+05:32 (35.) ●	+04:45 (198.) ●	+05:40 (703.) ●
Run	10.5 km	06:15:41	00:20:45	09:01 min/km	+05:48 (36.) ●	+04:48 (195.) ●	+05:54 (705.) ●
Run	12.9 km	06:37:22	00:21:41	09:02 min/km	+05:27 (36.) ●	+04:35 (194.) ●	+05:28 (688.) ●
Run	15.3 km	06:58:33	00:21:11	08:49 min/km	+05:22 (35.) ●	+04:21 (185.) ●	+05:16 (671.) ●
Run	18.3 km	07:28:26	00:29:53	09:57 min/km	+08:03 (36.) ●	+06:39 (199.) ●	+07:52 (698.) ●
Run	21.1 km	07:53:12	00:24:46	08:50 min/km	+07:34 (38.) ●	+06:29 (210.) ●	+07:28 (722.) ●
Run	21.1 km	07:53:12	03:07:57	08:54 min/km	+50:26 (37.) ●	+42:12 (198.) ●	+50:37 (706.) ●
Total	112.7 km	07:53:12	07:53:12	14.29 km/h	+01:29:44 (37.) ●	+01:13:38 (201.) ●	+01:34:24 (705.) ●

Ovr	Gen	Div	Name	#	AG
593	146	32	Kristina Hudson	2329	F35-39	USA	00:48:44	03:15:34	02:43:18	07:04:24
632	163	33	Sara Beauchamp	2382	F35-39	USA	00:59:18	03:36:38	02:20:38	07:18:10
641	166	34	Shelly Challans	2561	F35-39	USA	01:05:30	03:37:20	02:27:13	07:22:54
653	172	35	Jennifer Cobb	2709	F35-39	USA	00:49:31	03:22:59	03:04:54	07:29:35
683	188	36	Katie Kozlowski	2218	F35-39	USA	00:48:52	03:32:45	03:03:55	07:39:59
705	201	37	Lacey Ringlespaugh	2864	F35-39	USA	00:42:12	03:51:28	03:07:57	07:53:12
741	216	38	Katie Lothe	2386	F35-39	USA	00:53:43	03:49:27	03:27:25	08:25:40
747	219	39	Kellie McCarter	2225	F35-39	USA	00:55:16	04:06:16	03:06:29	08:28:06