Keith Iwinski -
Ironman 70.3 Munice 2021

Quick facts

446/330/30All/Gender/AG

M50-54Age group

2906Bib number

USANationality


33:29	2:49:02	2:53:45	6:28:59

Compare Keith Iwinski with other athletes!

2906 Iwinski

2722 Antal ×

2770 Heebsh ×

2612 Cinnamon ×

2708 Llope ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:29	00:33:29	01:45 min/100m	-10:24 (5.) ●	-08:52 (61.) ●	-09:29 (76.) ●
Transition		00:39:30	00:06:01	-	-01:48 (19.) ●	-01:19 (189.) ●	-01:13 (273.) ●
Bike	9.6 km	00:57:54	00:18:24	31.3 km/h	-02:10 (9.) ●	-01:50 (107.) ●	-02:31 (118.) ●
Bike	17.4 km	01:09:20	00:11:26	40.93 km/h	-01:45 (8.) ●	-01:34 (85.) ●	-01:56 (91.) ●
Bike	41 km	01:54:11	00:44:51	31.57 km/h	-04:06 (10.) ●	-02:53 (164.) ●	-04:25 (189.) ●
Bike	47.9 km	02:07:21	00:13:10	31.44 km/h	-01:13 (11.) ●	-00:56 (153.) ●	-01:21 (179.) ●
Bike	60.7 km	02:32:38	00:25:17	30.38 km/h	-01:17 (22.) ●	-00:51 (228.) ●	-01:41 (278.) ●
Bike	73.6 km	02:57:26	00:24:48	31.21 km/h	-02:30 (15.) ●	-02:02 (154.) ●	-02:51 (176.) ●
Bike	80.5 km	03:10:32	00:13:06	31.6 km/h	-01:13 (19.) ●	-01:03 (166.) ●	-01:20 (193.) ●
Bike	87.9 km	03:23:07	00:12:35	35.28 km/h	-00:16 (24.) ●	-00:11 (234.) ●	-00:31 (284.) ●
Bike	89.5 km	03:27:56	00:04:49	19.93 km/h	+00:07 (33.) ●	+00:08 (302.) ●	-00:01 (387.) ●
Bike	89.7 km	03:28:32	00:00:36	20 km/h	+00:01 (31.) ●	+00:01 (280.) ●	±00:00 (359.) ●
Bike	89.7 km	03:28:32	02:49:02	31.84 km/h	-14:22 (15.) ●	-11:11 (164.) ●	-16:37 (187.) ●
Transition		03:35:14	00:06:42	-	+00:33 (34.) ●	+01:04 (363.) ●	+01:05 (541.) ●
Run	0.1 km	03:35:51	00:00:37	06:10 min/km	+00:05 (40.) ●	+00:06 (406.) ●	+00:06 (603.) ●
Run	2.7 km	03:51:52	00:16:01	06:09 min/km	-00:03 (32.) ●	+00:52 (345.) ●	+00:27 (474.) ●
Run	5.8 km	04:14:40	00:22:48	07:21 min/km	+02:23 (40.) ●	+03:52 (420.) ●	+03:24 (606.) ●
Run	8.2 km	04:34:08	00:19:28	08:06 min/km	+03:11 (47.) ●	+04:13 (449.) ●	+03:55 (653.) ●
Run	10.5 km	04:52:57	00:18:49	08:10 min/km	+03:19 (45.) ●	+04:22 (446.) ●	+03:58 (645.) ●
Run	12.9 km	05:15:25	00:22:28	09:21 min/km	+05:25 (49.) ●	+06:34 (476.) ●	+06:15 (708.) ●
Run	15.3 km	05:37:06	00:21:41	09:02 min/km	+04:46 (47.) ●	+06:04 (463.) ●	+05:46 (691.) ●
Run	18.3 km	06:05:42	00:28:36	09:32 min/km	+05:11 (42.) ●	+07:02 (454.) ●	+06:35 (670.) ●
Run	21.1 km	06:28:59	00:23:17	08:18 min/km	+05:01 (48.) ●	+06:23 (466.) ●	+05:59 (689.) ●
Run	21.1 km	06:28:59	02:53:45	08:14 min/km	+29:18 (45.) ●	+39:28 (451.) ●	+36:25 (656.) ●
Total	112.7 km	06:28:59	06:28:59	17.38 km/h	+03:17 (30.) ●	+19:10 (330.) ●	+10:11 (446.) ●

Ovr	Gen	Div	Name	#	AG
377	285	25	Robert Lopez	2500	M50-54	USA	00:46:06	02:51:44	02:24:02	06:16:50
404	302	26	Blair Sampson	2336	M50-54	USA	00:46:50	02:52:55	02:31:04	06:21:33
419	313	27	Craig Smith	2377	M50-54	USA	00:38:38	03:09:21	02:21:53	06:24:42
442	327	28	Darren Antal	2722	M50-54	USA	00:49:54	03:09:32	02:10:42	06:28:19
443	328	29	Jeff Heebsh	2770	M50-54	USA	00:51:06	02:48:55	02:35:06	06:28:35
446	330	30	Keith Iwinski	2906	M50-54	USA	00:33:29	02:49:02	02:53:45	06:28:59
452	334	31	Tony Cinnamon	2612	M50-54	USA	00:50:31	03:07:49	02:17:26	06:30:34
461	340	32	Rick Llope	2708	M50-54	USA	00:51:41	03:03:55	02:21:21	06:32:18
467	344	33	Lance Ottinger	2566	M50-54	USA	00:30:12	02:52:07	03:02:08	06:34:02
494	357	34	Wes Williams	2147	M50-54	USA	00:46:28	03:07:58	02:31:46	06:40:20