Alec Dones -
Ironman Indiana 2021

Quick facts

277/229/26All/Gender/AG

M25-29Age group

124Bib number

USANationality


1:14:36	5:58:56	4:20:13	11:53:46

Compare Alec Dones with other athletes!

124 Dones

1386 Woo ×

749 Yeager ×

718 Grubbs ×

502 Ford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:39	00:35:39	01:52 min/100m	-02:16 (33.) ●	-04:57 (194.) ●	-05:24 (243.) ●
Swim	2 km	00:35:45	00:00:06	00:05 min/100m	-00:02 (15.) ●	-00:03 (92.) ●	-00:03 (116.) ●
Swim	3.9 km	01:14:36	00:38:51	02:02 min/100m	-02:33 (35.) ●	-05:12 (233.) ●	-05:37 (296.) ●
Swim	3.9 km	01:14:36	01:14:36	01:54 min/100m	-04:51 (33.) ●	-10:12 (210.) ●	-11:04 (264.) ●
Transition		01:23:39	00:09:03	-	+00:36 (55.) ●	-00:22 (463.) ●	-00:21 (640.) ●
Bike	3.8 km	01:30:59	00:07:20	31.09 km/h	-00:10 (34.) ●	-00:11 (375.) ●	-00:18 (433.) ●
Bike	5.4 km	01:34:05	00:03:06	30.97 km/h	-00:04 (34.) ●	-00:04 (389.) ●	-00:07 (454.) ●
Bike	7.8 km	01:38:38	00:04:33	31.65 km/h	-00:13 (25.) ●	-00:15 (307.) ●	-00:19 (356.) ●
Bike	10.5 km	01:43:56	00:05:18	30.57 km/h	±00:00 (41.) ●	-00:01 (462.) ●	-00:06 (554.) ●
Bike	17.3 km	01:57:16	00:13:20	30.6 km/h	-00:02 (41.) ●	±00:00 (460.) ●	-00:13 (549.) ●
Bike	40.9 km	02:44:22	00:47:06	30.06 km/h	-02:11 (31.) ●	-02:18 (338.) ●	-03:09 (382.) ●
Bike	47.8 km	02:58:34	00:14:12	29.15 km/h	-00:34 (35.) ●	-00:38 (331.) ●	-00:53 (372.) ●
Bike	60.7 km	03:23:00	00:24:26	31.68 km/h	-01:11 (32.) ●	-01:25 (339.) ●	-01:54 (390.) ●
Bike	73.6 km	03:47:25	00:24:25	31.7 km/h	-02:22 (18.) ●	-02:17 (223.) ●	-02:51 (243.) ●
Bike	80.5 km	03:59:43	00:12:18	33.66 km/h	-01:49 (22.) ●	-01:52 (223.) ●	-02:07 (248.) ●
Bike	96.3 km	04:28:39	00:28:56	32.76 km/h	-01:38 (33.) ●	-01:46 (328.) ●	-02:20 (377.) ●
Bike	112.2 km	05:00:15	00:31:36	30.19 km/h	-04:26 (23.) ●	-04:35 (210.) ●	-05:18 (234.) ●
Bike	119.2 km	05:13:53	00:13:38	30.81 km/h	-01:11 (28.) ●	-01:00 (313.) ●	-01:15 (361.) ●
Bike	132 km	05:39:44	00:25:51	29.71 km/h	-01:32 (30.) ●	-01:20 (344.) ●	-01:46 (401.) ●
Bike	144.8 km	06:07:13	00:27:29	27.94 km/h	-00:23 (37.) ●	-00:15 (461.) ●	-00:43 (554.) ●
Bike	151.7 km	06:21:28	00:14:15	29.05 km/h	-00:14 (43.) ●	-00:04 (512.) ●	-00:13 (652.) ●
Bike	156.7 km	06:52:22	00:30:54	9.71 km/h	±00:00 (50.) ●	+00:36 (569.) ●	+00:16 (716.) ●
Bike	164.1 km	07:00:37	00:08:15	53.82 km/h	-00:14 (40.) ●	+00:06 (549.) ●	±00:00 (688.) ●
Bike	173.6 km	07:16:52	00:16:15	35.08 km/h	+00:04 (43.) ●	+00:14 (531.) ●	±00:00 (659.) ●
Bike	173.9 km	07:21:09	00:04:17	4.2 km/h	+00:05 (56.) ●	+00:08 (624.) ●	+00:05 (799.) ●
Bike	174 km	07:22:35	00:01:26	4.19 km/h	+00:02 (58.) ●	+00:03 (637.) ●	+00:02 (820.) ●
Bike	174 km	07:22:35	05:58:56	29.09 km/h	-18:03 (29.) ●	-16:54 (331.) ●	-23:09 (385.) ●
Transition		07:33:33	00:10:58	-	+02:01 (69.) ●	+01:21 (627.) ●	+01:24 (850.) ●
Run	0.1 km	07:33:52	00:00:19	03:10 min/km	-00:03 (29.) ●	-00:07 (162.) ●	-00:07 (206.) ●
Run	2.7 km	07:47:28	00:13:36	05:13 min/km	-01:29 (26.) ●	-02:36 (171.) ●	-03:00 (194.) ●
Run	5.8 km	08:05:17	00:17:49	05:44 min/km	-01:18 (36.) ●	-02:27 (263.) ●	-02:48 (308.) ●
Run	8.2 km	08:19:06	00:13:49	05:45 min/km	-01:20 (29.) ●	-02:27 (222.) ●	-02:41 (259.) ●
Run	10.5 km	08:31:58	00:12:52	05:35 min/km	-01:24 (29.) ●	-02:28 (211.) ●	-02:41 (247.) ●
Run	12.9 km	08:45:24	00:13:26	05:35 min/km	-02:11 (20.) ●	-03:26 (146.) ●	-03:39 (163.) ●
Run	15.3 km	08:58:41	00:13:17	05:32 min/km	-02:02 (23.) ●	-03:19 (177.) ●	-03:30 (211.) ●
Run	18.3 km	09:17:12	00:18:31	06:10 min/km	-02:54 (24.) ●	-04:29 (177.) ●	-04:44 (211.) ●
Run	21.1 km	09:33:10	00:15:58	05:42 min/km	-01:58 (25.) ●	-03:20 (202.) ●	-03:38 (253.) ●
Run	23.8 km	09:49:36	00:16:26	06:05 min/km	-01:55 (29.) ●	-03:44 (188.) ●	-03:57 (235.) ●
Run	26.9 km	10:10:53	00:21:17	06:51 min/km	-01:16 (32.) ●	-03:01 (252.) ●	-03:15 (330.) ●
Run	29.3 km	10:27:20	00:16:27	06:51 min/km	-01:38 (29.) ●	-02:42 (236.) ●	-02:53 (304.) ●
Run	31.6 km	10:43:09	00:15:49	06:52 min/km	-01:12 (34.) ●	-02:15 (274.) ●	-02:26 (350.) ●
Run	34 km	10:59:11	00:16:02	06:40 min/km	-02:17 (25.) ●	-03:28 (191.) ●	-03:38 (245.) ●
Run	36.4 km	11:14:46	00:15:35	06:29 min/km	-02:26 (26.) ●	-03:31 (203.) ●	-03:40 (258.) ●
Run	39.4 km	11:36:58	00:22:12	07:24 min/km	-01:33 (37.) ●	-03:24 (287.) ●	-03:39 (369.) ●
Run	42.1 km	11:53:46	00:16:48	06:13 min/km	-01:25 (38.) ●	-03:09 (257.) ●	-03:26 (323.) ●
Run	42.1 km	11:53:46	04:20:13	06:10 min/km	-28:21 (26.) ●	-49:53 (199.) ●	-53:42 (244.) ●
Total	220 km	11:53:46	11:53:46	18.49 km/h	-48:38 (26.) ●	-01:16:00 (229.) ●	-01:26:52 (277.) ●

Ovr	Gen	Div	Name	#	AG
216	182	21	Coray Preece	1487	M25-29	USA	01:24:27	05:41:34	04:10:29	11:34:35
227	190	22	Stephen Brieloff	1115	M25-29	USA	01:12:40	06:00:14	04:18:22	11:40:03
240	198	23	Max Rider	1356	M25-29	USA	01:11:43	06:21:40	03:52:57	11:44:36
260	216	24	Wonsuk Woo	1386	M25-29	CAN	01:10:39	06:10:39	04:16:13	11:50:11
264	219	25	Kyle Yeager	749	M25-29	USA	01:06:34	05:45:46	04:43:35	11:50:55
277	229	26	Alec Dones	124	M25-29	USA	01:14:36	05:58:56	04:20:13	11:53:46
283	235	27	Eric Grubbs	718	M25-29	USA	01:19:09	05:59:27	04:17:12	11:55:51
285	236	28	Jordan Ford	502	M25-29	CAN	01:24:29	05:41:03	04:34:41	11:56:00
286	237	29	Reace Hudgeons	1363	M25-29	USA	01:34:51	05:34:30	04:29:33	11:56:22
323	263	30	Noah Fox	1332	M25-29	USA	01:15:45	05:50:32	04:53:07	12:10:30