Adam Simmons -
Ironman Indiana 2021

Quick facts

725/571/86All/Gender/AG

M30-34Age group

1377Bib number

CANNationality


1:20:39	6:55:30	5:03:37	13:48:54

Compare Adam Simmons with other athletes!

1377 Simmons

906 Ingram ×

1132 Efron ×

218 Allan ×

373 Castle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:32	00:38:32	02:01 min/100m	-00:04 (63.) ●	-02:04 (349.) ●	-02:31 (447.) ●
Swim	2 km	00:38:41	00:00:09	00:08 min/100m	+00:01 (80.) ●	±00:00 (490.) ●	±00:00 (684.) ●
Swim	3.9 km	01:20:39	00:41:58	02:12 min/100m	+00:19 (67.) ●	-02:05 (380.) ●	-02:30 (500.) ●
Swim	3.9 km	01:20:39	01:20:39	02:04 min/100m	+00:16 (67.) ●	-04:09 (372.) ●	-05:01 (483.) ●
Transition		01:33:37	00:12:58	-	+04:27 (109.) ●	+03:33 (776.) ●	+03:34 (1059.) ●
Bike	3.8 km	01:41:20	00:07:43	29.55 km/h	+00:19 (75.) ●	+00:12 (561.) ●	+00:05 (681.) ●
Bike	5.4 km	01:44:35	00:03:15	29.54 km/h	+00:08 (78.) ●	+00:05 (569.) ●	+00:02 (692.) ●
Bike	7.8 km	01:49:24	00:04:49	29.9 km/h	+00:06 (69.) ●	+00:01 (472.) ●	-00:03 (577.) ●
Bike	10.5 km	01:54:57	00:05:33	29.19 km/h	+00:19 (85.) ●	+00:14 (628.) ●	+00:09 (780.) ●
Bike	17.3 km	02:08:56	00:13:59	29.18 km/h	+00:49 (85.) ●	+00:39 (628.) ●	+00:26 (780.) ●
Bike	40.9 km	03:07:01	00:58:05	24.38 km/h	+09:42 (112.) ●	+08:41 (849.) ●	+07:50 (1139.) ●
Bike	47.8 km	03:23:03	00:16:02	25.82 km/h	+01:22 (88.) ●	+01:12 (698.) ●	+00:57 (885.) ●
Bike	60.7 km	03:52:32	00:29:29	26.25 km/h	+03:58 (103.) ●	+03:38 (779.) ●	+03:09 (1022.) ●
Bike	73.6 km	04:22:00	00:29:28	26.27 km/h	+03:11 (97.) ●	+02:46 (735.) ●	+02:12 (929.) ●
Bike	80.5 km	04:37:23	00:15:23	26.91 km/h	+01:35 (88.) ●	+01:13 (665.) ●	+00:58 (861.) ●
Bike	96.3 km	05:11:54	00:34:31	27.46 km/h	+04:29 (101.) ●	+03:49 (744.) ●	+03:15 (960.) ●
Bike	112.2 km	05:50:56	00:39:02	24.44 km/h	+03:46 (89.) ●	+02:51 (648.) ●	+02:08 (817.) ●
Bike	119.2 km	06:07:15	00:16:19	25.74 km/h	+01:40 (101.) ●	+01:41 (738.) ●	+01:26 (961.) ●
Bike	132 km	06:39:07	00:31:52	24.1 km/h	+05:06 (106.) ●	+04:41 (811.) ●	+04:15 (1085.) ●
Bike	144.8 km	07:09:03	00:29:56	25.66 km/h	+02:47 (93.) ●	+02:12 (666.) ●	+01:44 (857.) ●
Bike	151.7 km	07:23:42	00:14:39	28.26 km/h	+00:34 (77.) ●	+00:20 (590.) ●	+00:11 (772.) ●
Bike	156.7 km	07:56:04	00:32:22	9.27 km/h	+02:31 (93.) ●	+02:04 (699.) ●	+01:44 (911.) ●
Bike	164.1 km	08:05:08	00:09:04	48.97 km/h	+01:11 (103.) ●	+00:55 (759.) ●	+00:49 (999.) ●
Bike	173.6 km	08:23:14	00:18:06	31.49 km/h	+02:29 (105.) ●	+02:05 (764.) ●	+01:51 (1009.) ●
Bike	173.9 km	08:27:39	00:04:25	4.08 km/h	+00:22 (96.) ●	+00:16 (689.) ●	+00:13 (902.) ●
Bike	174 km	08:29:07	00:01:28	4.09 km/h	+00:07 (96.) ●	+00:05 (696.) ●	+00:04 (911.) ●
Bike	174 km	08:29:07	06:55:30	25.13 km/h	+46:31 (101.) ●	+39:40 (724.) ●	+33:25 (940.) ●
Transition		08:45:17	00:16:10	-	+07:25 (108.) ●	+06:33 (834.) ●	+06:36 (1148.) ●
Run	0.1 km	08:45:34	00:00:17	02:50 min/km	-00:08 (16.) ●	-00:09 (56.) ●	-00:09 (70.) ●
Run	2.7 km	08:59:52	00:14:18	05:30 min/km	-00:52 (50.) ●	-01:54 (250.) ●	-02:18 (288.) ●
Run	5.8 km	09:20:18	00:20:26	06:35 min/km	+01:43 (80.) ●	+00:10 (492.) ●	-00:11 (633.) ●
Run	8.2 km	09:35:25	00:15:07	06:17 min/km	-00:02 (57.) ●	-01:09 (351.) ●	-01:23 (446.) ●
Run	10.5 km	09:48:59	00:13:34	05:53 min/km	-00:37 (53.) ●	-01:46 (278.) ●	-01:59 (340.) ●
Run	12.9 km	10:05:45	00:16:46	06:59 min/km	+01:03 (78.) ●	-00:06 (465.) ●	-00:19 (606.) ●
Run	15.3 km	10:22:58	00:17:13	07:10 min/km	+01:45 (83.) ●	+00:37 (535.) ●	+00:26 (699.) ●
Run	18.3 km	10:51:26	00:28:28	09:29 min/km	+06:51 (110.) ●	+05:28 (786.) ●	+05:13 (1066.) ●
Run	21.1 km	11:15:15	00:23:49	08:30 min/km	+05:48 (109.) ●	+04:31 (781.) ●	+04:13 (1040.) ●
Run	23.8 km	11:32:13	00:16:58	06:17 min/km	-01:57 (40.) ●	-03:12 (216.) ●	-03:25 (276.) ●
Run	26.9 km	11:56:30	00:24:17	07:50 min/km	+01:30 (78.) ●	-00:01 (479.) ●	-00:15 (624.) ●
Run	29.3 km	12:16:39	00:20:09	08:23 min/km	+02:15 (83.) ●	+01:00 (545.) ●	+00:49 (717.) ●
Run	31.6 km	12:32:45	00:16:06	06:59 min/km	-00:35 (52.) ●	-01:58 (301.) ●	-02:09 (387.) ●
Run	34 km	12:51:08	00:18:23	07:39 min/km	-00:07 (58.) ●	-01:07 (371.) ●	-01:17 (484.) ●
Run	36.4 km	13:09:24	00:18:16	07:36 min/km	+00:13 (58.) ●	-00:50 (399.) ●	-00:59 (525.) ●
Run	39.4 km	13:33:30	00:24:06	08:02 min/km	+00:04 (58.) ●	-01:30 (373.) ●	-01:45 (486.) ●
Run	42.1 km	13:48:54	00:15:24	05:42 min/km	-03:00 (37.) ●	-04:33 (163.) ●	-04:50 (195.) ●
Run	42.1 km	13:48:54	05:03:37	07:12 min/km	+13:54 (66.) ●	-06:29 (417.) ●	-10:18 (534.) ●
Total	220 km	13:48:54	13:48:54	15.92 km/h	+01:12:33 (86.) ●	+39:08 (571.) ●	+28:16 (725.) ●

Ovr	Gen	Div	Name	#	AG
672	533	81	Jordan Greenberg	1327	M30-34	USA	02:00:37	07:03:00	03:52:26	13:37:05
673	534	82	Sean McPhillips	233	M30-34	USA	01:24:52	06:34:30	05:14:34	13:37:17
683	542	83	Daniel Finch	864	M30-34	USA	01:16:04	07:01:57	05:00:01	13:38:13
696	550	84	Andrew Ingram	906	M30-34	USA	01:20:26	06:59:52	05:02:30	13:41:41
701	555	85	Corey Efron	1132	M30-34	USA	01:21:58	06:41:04	05:15:20	13:44:14
725	571	86	Adam Simmons	1377	M30-34	CAN	01:20:39	06:55:30	05:03:37	13:48:54
726	572	87	Harry Allan	218	M30-34	USA	01:26:56	06:23:40	05:42:35	13:49:09
727	573	88	Thomas Castle	373	M30-34	USA	01:15:31	06:16:18	06:00:28	13:49:22
734	578	89	Anthony Konechnik	1141	M30-34	USA	01:27:14	06:50:54	05:16:49	13:51:08
737	579	90	Matthew Eberlein	1111	M30-34	USA	01:32:35	06:37:27	04:51:10	13:51:42