Lyden Foust -
Ironman Indiana 2021

Quick facts

397/327/55All/Gender/AG

M30-34Age group

188Bib number

USANationality


1:27:28	5:26:20	5:12:32	12:31:05

Compare Lyden Foust with other athletes!

188 Foust

583 Upegui ×

1430 Huckaby ×

697 Dolata ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:12	00:41:12	02:10 min/100m	+02:36 (87.) ●	+00:36 (537.) ●	+00:09 (694.) ●
Swim	2 km	00:41:20	00:00:08	00:07 min/100m	±00:00 (62.) ●	-00:01 (341.) ●	-00:01 (481.) ●
Swim	3.9 km	01:27:28	00:46:08	02:25 min/100m	+04:29 (93.) ●	+02:05 (597.) ●	+01:40 (790.) ●
Swim	3.9 km	01:27:28	01:27:28	02:14 min/100m	+07:05 (91.) ●	+02:40 (566.) ●	+01:48 (746.) ●
Transition		01:36:02	00:08:34	-	+00:03 (57.) ●	-00:51 (408.) ●	-00:50 (563.) ●
Bike	3.8 km	01:42:40	00:06:38	34.37 km/h	-00:46 (22.) ●	-00:53 (113.) ●	-01:00 (123.) ●
Bike	5.4 km	01:45:28	00:02:48	34.29 km/h	-00:19 (23.) ●	-00:22 (118.) ●	-00:25 (129.) ●
Bike	7.8 km	01:49:44	00:04:16	33.75 km/h	-00:27 (27.) ●	-00:32 (145.) ●	-00:36 (158.) ●
Bike	10.5 km	01:54:22	00:04:38	34.96 km/h	-00:36 (21.) ●	-00:41 (95.) ●	-00:46 (102.) ●
Bike	17.3 km	02:06:02	00:11:40	34.97 km/h	-01:30 (21.) ●	-01:40 (95.) ●	-01:53 (102.) ●
Bike	40.9 km	02:49:59	00:43:57	32.22 km/h	-04:26 (28.) ●	-05:27 (150.) ●	-06:18 (162.) ●
Bike	47.8 km	03:03:10	00:13:11	31.4 km/h	-01:29 (22.) ●	-01:39 (133.) ●	-01:54 (140.) ●
Bike	60.7 km	03:24:55	00:21:45	35.59 km/h	-03:46 (17.) ●	-04:06 (88.) ●	-04:35 (93.) ●
Bike	73.6 km	03:48:15	00:23:20	33.17 km/h	-02:57 (21.) ●	-03:22 (130.) ●	-03:56 (138.) ●
Bike	80.5 km	03:59:19	00:11:04	37.41 km/h	-02:44 (14.) ●	-03:06 (70.) ●	-03:21 (73.) ●
Bike	96.3 km	04:26:01	00:26:42	35.51 km/h	-03:20 (27.) ●	-04:00 (162.) ●	-04:34 (175.) ●
Bike	112.2 km	04:56:50	00:30:49	30.96 km/h	-04:27 (27.) ●	-05:22 (157.) ●	-06:05 (176.) ●
Bike	119.2 km	05:09:35	00:12:45	32.94 km/h	-01:54 (26.) ●	-01:53 (142.) ●	-02:08 (153.) ●
Bike	132 km	05:33:29	00:23:54	32.13 km/h	-02:52 (30.) ●	-03:17 (173.) ●	-03:43 (185.) ●
Bike	144.8 km	05:57:23	00:23:54	32.13 km/h	-03:15 (23.) ●	-03:50 (121.) ●	-04:18 (129.) ●
Bike	151.7 km	06:10:08	00:12:45	32.47 km/h	-01:20 (27.) ●	-01:34 (180.) ●	-01:43 (197.) ●
Bike	156.7 km	06:35:38	00:25:30	11.76 km/h	-04:21 (9.) ●	-04:48 (30.) ●	-05:08 (31.) ●
Bike	164.1 km	06:42:58	00:07:20	60.55 km/h	-00:33 (36.) ●	-00:49 (216.) ●	-00:55 (243.) ●
Bike	173.6 km	06:57:25	00:14:27	39.45 km/h	-01:10 (36.) ●	-01:34 (217.) ●	-01:48 (245.) ●
Bike	173.9 km	07:01:08	00:03:43	4.84 km/h	-00:20 (32.) ●	-00:26 (179.) ●	-00:29 (198.) ●
Bike	174 km	07:02:22	00:01:14	4.86 km/h	-00:07 (33.) ●	-00:09 (176.) ●	-00:10 (197.) ●
Bike	174 km	07:02:22	05:26:20	31.99 km/h	-42:39 (21.) ●	-49:30 (108.) ●	-55:45 (117.) ●
Transition		07:18:33	00:16:11	-	+07:26 (109.) ●	+06:34 (835.) ●	+06:37 (1149.) ●
Run	0.1 km	07:18:55	00:00:22	03:40 min/km	-00:03 (54.) ●	-00:04 (366.) ●	-00:04 (475.) ●
Run	2.7 km	07:33:56	00:15:01	05:46 min/km	-00:09 (58.) ●	-01:11 (339.) ●	-01:35 (409.) ●
Run	5.8 km	07:51:47	00:17:51	05:45 min/km	-00:52 (52.) ●	-02:25 (269.) ●	-02:46 (314.) ●
Run	8.2 km	08:05:56	00:14:09	05:53 min/km	-01:00 (46.) ●	-02:07 (256.) ●	-02:21 (313.) ●
Run	10.5 km	08:19:14	00:13:18	05:46 min/km	-00:53 (49.) ●	-02:02 (249.) ●	-02:15 (303.) ●
Run	12.9 km	08:33:58	00:14:44	06:08 min/km	-00:59 (45.) ●	-02:08 (255.) ●	-02:21 (313.) ●
Run	15.3 km	08:49:12	00:15:14	06:20 min/km	-00:14 (55.) ●	-01:22 (350.) ●	-01:33 (444.) ●
Run	18.3 km	09:12:31	00:23:19	07:46 min/km	+01:42 (73.) ●	+00:19 (486.) ●	+00:04 (637.) ●
Run	21.1 km	09:33:35	00:21:04	07:31 min/km	+03:03 (89.) ●	+01:46 (611.) ●	+01:28 (801.) ●
Run	23.8 km	09:57:13	00:23:38	08:45 min/km	+04:43 (101.) ●	+03:28 (716.) ●	+03:15 (966.) ●
Run	26.9 km	10:32:42	00:35:29	11:26 min/km	+12:42 (115.) ●	+11:11 (894.) ●	+10:57 (1218.) ●
Run	29.3 km	10:55:05	00:22:23	09:19 min/km	+04:29 (100.) ●	+03:14 (703.) ●	+03:03 (942.) ●
Run	31.6 km	11:14:07	00:19:02	08:16 min/km	+02:21 (85.) ●	+00:58 (546.) ●	+00:47 (714.) ●
Run	34 km	11:32:07	00:18:00	07:30 min/km	-00:30 (51.) ●	-01:30 (334.) ●	-01:40 (442.) ●
Run	36.4 km	11:49:01	00:16:54	07:02 min/km	-01:09 (47.) ●	-02:12 (298.) ●	-02:21 (386.) ●
Run	39.4 km	12:12:57	00:23:56	07:58 min/km	-00:06 (56.) ●	-01:40 (361.) ●	-01:55 (471.) ●
Run	42.1 km	12:31:05	00:18:08	06:42 min/km	-00:16 (63.) ●	-01:49 (378.) ●	-02:06 (473.) ●
Run	42.1 km	12:31:05	05:12:32	07:25 min/km	+22:49 (73.) ●	+02:26 (474.) ●	-01:23 (616.) ●
Total	220 km	12:31:05	12:31:05	17.57 km/h	-05:16 (55.) ●	-38:41 (327.) ●	-49:33 (397.) ●

Ovr	Gen	Div	Name	#	AG
370	304	50	JT Nixon	1466	M30-34	USA	01:24:35	06:34:19	04:08:00	12:22:39
379	312	51	Andrew Bendle	1505	M30-34	USA	01:23:06	05:47:18	05:04:20	12:24:43
382	315	52	Martin Minteer	1468	M30-34	USA	01:22:05	05:58:36	04:50:35	12:25:48
384	317	53	Joshua Upegui	583	M30-34	USA	01:06:38	05:53:46	05:14:04	12:26:35
385	318	54	Nicholas Huckaby	1430	M30-34	USA	01:18:21	06:11:08	04:42:39	12:27:10
397	327	55	Lyden Foust	188	M30-34	USA	01:27:28	05:26:20	05:12:32	12:31:05
404	332	57	Jonathan Dolata	697	M30-34	USA	01:04:22	05:58:05	05:09:54	12:31:52
410	336	58	Luis Rodriguez-Lemus	172	M30-34	USA	01:25:31	06:04:23	04:46:10	12:33:13
429	348	59	Gregory Turbes	965	M30-34	LUX	01:14:43	06:36:02	04:30:48	12:38:57
431	350	60	Joey Bodenhorn	541	M30-34	USA	01:12:16	05:47:10	05:29:14	12:39:41