Stuart Cape -
Ironman Indiana 2021

Quick facts

776/609/83All/Gender/AG

M45-49Age group

200Bib number

GBRNationality


1:34:01	6:20:30	5:40:42	14:01:32

Compare Stuart Cape with other athletes!

200 Cape

1404 Larson ×

336 Rabinowitz ×

467 Jones ×

842 Wians ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:54	00:45:54	02:24 min/100m	+05:38 (96.) ●	+05:18 (741.) ●	+04:51 (983.) ●
Swim	2 km	00:46:06	00:00:12	00:11 min/100m	+00:03 (101.) ●	+00:03 (769.) ●	+00:03 (1054.) ●
Swim	3.9 km	01:34:01	00:47:55	02:31 min/100m	+04:22 (90.) ●	+03:52 (667.) ●	+03:27 (883.) ●
Swim	3.9 km	01:34:01	01:34:01	02:24 min/100m	+10:03 (94.) ●	+09:13 (707.) ●	+08:21 (937.) ●
Transition		01:49:45	00:15:44	-	+06:30 (114.) ●	+06:19 (855.) ●	+06:20 (1170.) ●
Bike	3.8 km	01:57:20	00:07:35	30.07 km/h	+00:08 (69.) ●	+00:04 (480.) ●	-00:03 (577.) ●
Bike	5.4 km	02:00:31	00:03:11	30.16 km/h	+00:03 (65.) ●	+00:01 (465.) ●	-00:02 (559.) ●
Bike	7.8 km	02:05:14	00:04:43	30.53 km/h	-00:04 (61.) ●	-00:05 (407.) ●	-00:09 (491.) ●
Bike	10.5 km	02:10:42	00:05:28	29.63 km/h	+00:15 (78.) ●	+00:09 (564.) ●	+00:04 (690.) ●
Bike	17.3 km	02:24:28	00:13:46	29.64 km/h	+00:36 (78.) ●	+00:26 (569.) ●	+00:13 (699.) ●
Bike	40.9 km	03:14:01	00:49:33	28.58 km/h	+00:14 (63.) ●	+00:09 (477.) ●	-00:42 (572.) ●
Bike	47.8 km	03:28:42	00:14:41	28.2 km/h	-00:02 (62.) ●	-00:09 (431.) ●	-00:24 (504.) ●
Bike	60.7 km	03:54:10	00:25:28	30.39 km/h	-00:13 (63.) ●	-00:23 (444.) ●	-00:52 (535.) ●
Bike	73.6 km	04:21:23	00:27:13	28.44 km/h	+00:48 (72.) ●	+00:31 (527.) ●	-00:03 (623.) ●
Bike	80.5 km	04:35:12	00:13:49	29.96 km/h	+00:01 (69.) ●	-00:21 (479.) ●	-00:36 (588.) ●
Bike	96.3 km	05:06:54	00:31:42	29.91 km/h	+01:31 (75.) ●	+01:00 (549.) ●	+00:26 (675.) ●
Bike	112.2 km	05:46:38	00:39:44	24.01 km/h	+03:51 (85.) ●	+03:33 (687.) ●	+02:50 (871.) ●
Bike	119.2 km	06:01:51	00:15:13	27.6 km/h	+00:51 (81.) ●	+00:35 (593.) ●	+00:20 (739.) ●
Bike	132 km	06:29:06	00:27:15	28.18 km/h	+00:30 (68.) ●	+00:04 (486.) ●	-00:22 (595.) ●
Bike	144.8 km	06:56:20	00:27:14	28.2 km/h	+00:07 (66.) ●	-00:30 (430.) ●	-00:58 (514.) ●
Bike	151.7 km	07:10:42	00:14:22	28.82 km/h	+00:19 (73.) ●	+00:03 (538.) ●	-00:06 (690.) ●
Bike	156.7 km	07:40:26	00:29:44	10.09 km/h	-00:04 (63.) ●	-00:34 (435.) ●	-00:54 (520.) ●
Bike	164.1 km	07:48:39	00:08:13	54.04 km/h	+00:17 (78.) ●	+00:04 (537.) ●	-00:02 (671.) ●
Bike	173.6 km	08:04:55	00:16:16	35.04 km/h	+00:22 (74.) ●	+00:15 (532.) ●	+00:01 (660.) ●
Bike	173.9 km	08:08:55	00:04:00	4.5 km/h	-00:05 (55.) ●	-00:09 (392.) ●	-00:12 (470.) ●
Bike	174 km	08:10:15	00:01:20	4.5 km/h	-00:02 (53.) ●	-00:03 (384.) ●	-00:04 (460.) ●
Bike	174 km	08:10:15	06:20:30	27.44 km/h	+09:23 (71.) ●	+04:40 (512.) ●	-01:35 (624.) ●
Transition		08:20:50	00:10:35	-	+00:55 (80.) ●	+00:58 (593.) ●	+01:01 (806.) ●
Run	0.1 km	08:21:22	00:00:32	05:20 min/km	+00:06 (94.) ●	+00:06 (707.) ●	+00:06 (945.) ●
Run	2.7 km	08:38:29	00:17:07	06:35 min/km	+00:35 (69.) ●	+00:55 (600.) ●	+00:31 (763.) ●
Run	5.8 km	09:01:43	00:23:14	07:29 min/km	+02:36 (89.) ●	+02:58 (708.) ●	+02:37 (937.) ●
Run	8.2 km	09:20:00	00:18:17	07:37 min/km	+01:45 (81.) ●	+02:01 (677.) ●	+01:47 (896.) ●
Run	10.5 km	09:37:24	00:17:24	07:33 min/km	+01:50 (88.) ●	+02:04 (691.) ●	+01:51 (914.) ●
Run	12.9 km	10:01:27	00:24:03	10:01 min/km	+06:59 (118.) ●	+07:11 (888.) ●	+06:58 (1214.) ●
Run	15.3 km	10:18:53	00:17:26	07:15 min/km	+00:52 (71.) ●	+00:50 (552.) ●	+00:39 (723.) ●
Run	18.3 km	10:44:30	00:25:37	08:32 min/km	+02:46 (86.) ●	+02:37 (638.) ●	+02:22 (845.) ●
Run	21.1 km	11:11:29	00:26:59	09:38 min/km	+07:39 (117.) ●	+07:41 (870.) ●	+07:23 (1180.) ●
Run	23.8 km	11:31:58	00:20:29	07:35 min/km	-00:03 (58.) ●	+00:19 (485.) ●	+00:06 (640.) ●
Run	26.9 km	11:56:34	00:24:36	07:56 min/km	+00:14 (63.) ●	+00:18 (489.) ●	+00:04 (639.) ●
Run	29.3 km	12:15:42	00:19:08	07:58 min/km	+00:01 (59.) ●	-00:01 (450.) ●	-00:12 (596.) ●
Run	31.6 km	12:33:47	00:18:05	07:51 min/km	+00:02 (64.) ●	+00:01 (474.) ●	-00:10 (615.) ●
Run	34 km	12:53:29	00:19:42	08:12 min/km	+00:20 (65.) ●	+00:12 (484.) ●	+00:02 (628.) ●
Run	36.4 km	13:14:04	00:20:35	08:34 min/km	+01:31 (73.) ●	+01:29 (571.) ●	+01:20 (759.) ●
Run	39.4 km	13:41:02	00:26:58	08:59 min/km	+01:42 (73.) ●	+01:22 (535.) ●	+01:07 (706.) ●
Run	42.1 km	14:01:32	00:20:30	07:35 min/km	+00:41 (72.) ●	+00:33 (535.) ●	+00:16 (692.) ●
Run	42.1 km	14:01:32	05:40:42	08:05 min/km	+29:36 (77.) ●	+30:36 (604.) ●	+26:47 (795.) ●
Total	220 km	14:01:32	14:01:32	15.69 km/h	+56:27 (83.) ●	+51:46 (609.) ●	+40:54 (776.) ●

Ovr	Gen	Div	Name	#	AG
697	551	78	Greg Cravens	358	M45-49	USA	01:22:20	06:39:19	05:17:04	13:41:56
699	553	79	Channing Farris	345	M45-49	USA	01:14:52	06:16:28	05:59:36	13:42:36
732	577	80	John Lukasik Jr	380	M45-49	USA	01:34:03	06:26:09	05:31:00	13:50:06
758	595	81	Jeffrey Larson	1404	M45-49	USA	01:20:55	06:08:08	06:00:05	13:57:32
768	601	82	Jason Rabinowitz	336	M45-49	USA	01:23:39	06:49:49	05:29:25	14:00:05
776	609	83	Stuart Cape	200	M45-49	GBR	01:34:01	06:20:30	05:40:42	14:01:32
805	631	84	John Jones	467	M45-49	USA	01:10:21	06:18:05	06:26:36	14:10:46
848	661	85	Christian Wians	842	M45-49	USA	01:20:20	06:20:18	06:27:24	14:20:46
869	673	86	Robert Bulander	351	M45-49	USA	01:43:51	06:56:58	05:23:04	14:25:08
886	682	87	Jeff Hoehing	1324	M45-49	USA	01:26:23	06:52:45	05:48:25	14:30:40