Michel Helal -
Ironman Indiana 2021

Quick facts

832/649/100All/Gender/AG

M40-44Age group

306Bib number

BRANationality


1:23:11	6:24:50	6:09:05	14:16:49

Compare Michel Helal with other athletes!

306 Helal

21 Baker ×

525 Speece ×

755 Chotiner ×

430 Walter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:43	00:39:43	02:05 min/100m	-01:56 (54.) ●	-00:53 (422.) ●	-01:20 (553.) ●
Swim	2 km	00:39:52	00:00:09	00:08 min/100m	±00:00 (59.) ●	±00:00 (452.) ●	±00:00 (626.) ●
Swim	3.9 km	01:23:11	00:43:19	02:16 min/100m	-02:02 (59.) ●	-00:44 (457.) ●	-01:09 (604.) ●
Swim	3.9 km	01:23:11	01:23:11	02:07 min/100m	-03:58 (56.) ●	-01:37 (434.) ●	-02:29 (571.) ●
Transition		01:34:13	00:11:02	-	+01:52 (96.) ●	+01:37 (658.) ●	+01:38 (902.) ●
Bike	3.8 km	01:42:07	00:07:54	28.86 km/h	+00:25 (97.) ●	+00:23 (645.) ●	+00:16 (798.) ●
Bike	5.4 km	01:45:26	00:03:19	28.94 km/h	+00:10 (97.) ●	+00:09 (631.) ●	+00:06 (780.) ●
Bike	7.8 km	01:50:34	00:05:08	28.05 km/h	+00:21 (100.) ●	+00:20 (689.) ●	+00:16 (872.) ●
Bike	10.5 km	01:56:02	00:05:28	29.63 km/h	+00:12 (88.) ●	+00:09 (568.) ●	+00:04 (698.) ●
Bike	17.3 km	02:09:49	00:13:47	29.6 km/h	+00:32 (88.) ●	+00:27 (572.) ●	+00:14 (704.) ●
Bike	40.9 km	03:00:15	00:50:26	28.08 km/h	+01:08 (81.) ●	+01:02 (526.) ●	+00:11 (643.) ●
Bike	47.8 km	03:15:51	00:15:36	26.54 km/h	+00:48 (96.) ●	+00:46 (630.) ●	+00:31 (773.) ●
Bike	60.7 km	03:44:09	00:28:18	27.35 km/h	+02:34 (104.) ●	+02:27 (715.) ●	+01:58 (912.) ●
Bike	73.6 km	04:12:26	00:28:17	27.37 km/h	+01:46 (97.) ●	+01:35 (639.) ●	+01:01 (782.) ●
Bike	80.5 km	04:25:50	00:13:24	30.9 km/h	-00:36 (62.) ●	-00:46 (414.) ●	-01:01 (502.) ●
Bike	96.3 km	04:57:16	00:31:26	30.16 km/h	+00:57 (79.) ●	+00:44 (521.) ●	+00:10 (638.) ●
Bike	112.2 km	05:34:58	00:37:42	25.31 km/h	+01:50 (86.) ●	+01:31 (571.) ●	+00:48 (717.) ●
Bike	119.2 km	05:50:37	00:15:39	26.84 km/h	+01:03 (101.) ●	+01:01 (672.) ●	+00:46 (852.) ●
Bike	132 km	06:18:32	00:27:55	27.51 km/h	+00:52 (79.) ●	+00:44 (545.) ●	+00:18 (681.) ●
Bike	144.8 km	06:46:27	00:27:55	27.51 km/h	+00:15 (74.) ●	+00:11 (507.) ●	-00:17 (621.) ●
Bike	151.7 km	06:59:46	00:13:19	31.09 km/h	-01:05 (46.) ●	-01:00 (299.) ●	-01:09 (349.) ●
Bike	156.7 km	07:30:22	00:30:36	9.8 km/h	+00:20 (79.) ●	+00:18 (529.) ●	-00:02 (658.) ●
Bike	164.1 km	07:38:20	00:07:58	55.73 km/h	-00:05 (67.) ●	-00:11 (454.) ●	-00:17 (548.) ●
Bike	173.6 km	07:53:52	00:15:32	36.7 km/h	-00:26 (56.) ●	-00:29 (396.) ●	-00:43 (475.) ●
Bike	173.9 km	07:57:45	00:03:53	4.64 km/h	-00:13 (45.) ●	-00:16 (314.) ●	-00:19 (363.) ●
Bike	174 km	07:59:03	00:01:18	4.62 km/h	-00:04 (47.) ●	-00:05 (330.) ●	-00:06 (387.) ●
Bike	174 km	07:59:03	06:24:50	27.13 km/h	+10:44 (83.) ●	+09:00 (541.) ●	+02:45 (663.) ●
Transition		08:07:44	00:08:41	-	-00:21 (60.) ●	-00:56 (416.) ●	-00:53 (569.) ●
Run	0.1 km	08:08:11	00:00:27	04:30 min/km	+00:02 (86.) ●	+00:01 (567.) ●	+00:01 (753.) ●
Run	2.7 km	08:25:58	00:17:47	06:50 min/km	+01:48 (101.) ●	+01:35 (666.) ●	+01:11 (853.) ●
Run	5.8 km	08:48:21	00:22:23	07:13 min/km	+02:29 (99.) ●	+02:07 (652.) ●	+01:46 (859.) ●
Run	8.2 km	09:06:15	00:17:54	07:27 min/km	+01:56 (95.) ●	+01:38 (640.) ●	+01:24 (848.) ●
Run	10.5 km	09:24:31	00:18:16	07:56 min/km	+03:09 (106.) ●	+02:56 (748.) ●	+02:43 (1002.) ●
Run	12.9 km	09:43:35	00:19:04	07:56 min/km	+02:23 (99.) ●	+02:12 (676.) ●	+01:59 (898.) ●
Run	15.3 km	10:03:53	00:20:18	08:27 min/km	+03:52 (110.) ●	+03:42 (770.) ●	+03:31 (1036.) ●
Run	18.3 km	10:30:55	00:27:02	09:00 min/km	+04:03 (101.) ●	+04:02 (718.) ●	+03:47 (964.) ●
Run	21.1 km	10:51:58	00:21:03	07:31 min/km	+01:55 (91.) ●	+01:45 (609.) ●	+01:27 (799.) ●
Run	23.8 km	11:13:12	00:21:14	07:51 min/km	+01:09 (80.) ●	+01:04 (540.) ●	+00:51 (714.) ●
Run	26.9 km	11:40:47	00:27:35	08:53 min/km	+03:01 (96.) ●	+03:17 (670.) ●	+03:03 (901.) ●
Run	29.3 km	12:04:16	00:23:29	09:47 min/km	+04:16 (103.) ●	+04:20 (769.) ●	+04:09 (1042.) ●
Run	31.6 km	12:25:43	00:21:27	09:19 min/km	+03:27 (103.) ●	+03:23 (726.) ●	+03:12 (970.) ●
Run	34 km	12:48:40	00:22:57	09:33 min/km	+03:31 (101.) ●	+03:27 (719.) ●	+03:17 (973.) ●
Run	36.4 km	13:13:00	00:24:20	10:08 min/km	+05:26 (117.) ●	+05:14 (794.) ●	+05:05 (1090.) ●
Run	39.4 km	13:48:06	00:35:06	11:42 min/km	+09:45 (124.) ●	+09:30 (866.) ●	+09:15 (1183.) ●
Run	42.1 km	14:16:49	00:28:43	10:38 min/km	+08:59 (124.) ●	+08:46 (863.) ●	+08:29 (1177.) ●
Run	42.1 km	14:16:49	06:09:05	08:46 min/km	+01:01:11 (108.) ●	+58:59 (754.) ●	+55:10 (1005.) ●
Total	220 km	14:16:49	14:16:49	15.41 km/h	+01:09:28 (100.) ●	+01:07:03 (649.) ●	+56:11 (832.) ●

Ovr	Gen	Div	Name	#	AG
794	622	95	Loc Pham	355	M40-44	CAN	02:04:59	06:36:21	05:07:22	14:07:43
804	630	96	Tuan Nguyen	1460	M40-44	USA	01:47:43	05:59:47	06:07:03	14:10:18
806	632	97	Ivan Yermakov	296	M40-44	USA	01:39:08	06:35:31	05:38:06	14:11:01
810	635	98	Terrence Baker	21	M40-44	USA	01:17:12	06:35:58	05:55:49	14:12:22
825	645	99	Craig Speece	525	M40-44	USA	01:19:52	06:08:42	06:30:41	14:14:35
832	649	100	Michel Helal	306	M40-44	BRA	01:23:11	06:24:50	06:09:05	14:16:49
839	656	101	Jeremy Chotiner	755	M40-44	USA	01:19:27	06:44:07	05:54:33	14:18:51
842	658	102	Nick Walter	430	M40-44	USA	01:25:09	06:01:49	06:35:00	14:19:32
855	666	103	Adam Endsley	630	M40-44	USA	01:39:32	06:03:05	06:20:40	14:22:02
913	702	104	Clay Pope	277	M40-44	USA	01:28:36	06:35:32	06:10:01	14:35:49