Ken Kowalski -
Ironman Indiana 2021

Quick facts

1005/762/62All/Gender/AG

M55-59Age group

311Bib number

USANationality


1:44:38	6:54:03	5:55:19	14:59:36

Compare Ken Kowalski with other athletes!

311 Kowalski

853 Garringer ×

983 Kilian ×

470 Ronstrom ×

487 Jacobs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:49	00:48:49	02:34 min/100m	+07:21 (74.) ●	+08:13 (814.) ●	+07:46 (1082.) ●
Swim	2 km	00:49:00	00:00:11	00:10 min/100m	+00:01 (65.) ●	+00:02 (719.) ●	+00:02 (990.) ●
Swim	3.9 km	01:44:38	00:55:38	02:55 min/100m	+10:36 (76.) ●	+11:35 (825.) ●	+11:10 (1111.) ●
Swim	3.9 km	01:44:38	01:44:38	02:40 min/100m	+17:58 (74.) ●	+19:50 (818.) ●	+18:58 (1102.) ●
Transition		01:59:06	00:14:28	-	+04:11 (73.) ●	+05:03 (827.) ●	+05:04 (1133.) ●
Bike	3.8 km	02:07:49	00:08:43	26.16 km/h	+01:05 (79.) ●	+01:12 (852.) ●	+01:05 (1144.) ●
Bike	5.4 km	02:11:29	00:03:40	26.18 km/h	+00:27 (79.) ●	+00:30 (852.) ●	+00:27 (1144.) ●
Bike	7.8 km	02:17:41	00:06:12	23.23 km/h	+01:18 (81.) ●	+01:24 (891.) ●	+01:20 (1216.) ●
Bike	10.5 km	02:23:10	00:05:29	29.54 km/h	+00:09 (52.) ●	+00:10 (590.) ●	+00:05 (722.) ●
Bike	17.3 km	02:36:59	00:13:49	29.53 km/h	+00:23 (52.) ●	+00:29 (592.) ●	+00:16 (725.) ●
Bike	40.9 km	03:31:02	00:54:03	26.2 km/h	+04:16 (65.) ●	+04:39 (723.) ●	+03:48 (921.) ●
Bike	47.8 km	03:46:35	00:15:33	26.62 km/h	+00:39 (55.) ●	+00:43 (622.) ●	+00:28 (761.) ●
Bike	60.7 km	04:13:26	00:26:51	28.83 km/h	+00:44 (50.) ●	+01:00 (595.) ●	+00:31 (735.) ●
Bike	73.6 km	04:42:19	00:28:53	26.8 km/h	+01:56 (63.) ●	+02:11 (690.) ●	+01:37 (862.) ●
Bike	80.5 km	04:59:09	00:16:50	24.59 km/h	+02:29 (70.) ●	+02:40 (784.) ●	+02:25 (1053.) ●
Bike	96.3 km	05:32:53	00:33:44	28.1 km/h	+02:34 (61.) ●	+03:02 (686.) ●	+02:28 (870.) ●
Bike	112.2 km	06:12:59	00:40:06	23.79 km/h	+03:26 (63.) ●	+03:55 (697.) ●	+03:12 (892.) ●
Bike	119.2 km	06:28:51	00:15:52	26.47 km/h	+01:16 (64.) ●	+01:14 (697.) ●	+00:59 (894.) ●
Bike	132 km	06:57:12	00:28:21	27.09 km/h	+00:58 (53.) ●	+01:10 (587.) ●	+00:44 (739.) ●
Bike	144.8 km	07:25:28	00:28:16	27.17 km/h	+00:20 (52.) ●	+00:32 (544.) ●	+00:04 (666.) ●
Bike	151.7 km	07:40:14	00:14:46	28.04 km/h	+00:28 (60.) ●	+00:27 (607.) ●	+00:18 (798.) ●
Bike	156.7 km	08:11:35	00:31:21	9.57 km/h	+00:55 (58.) ●	+01:03 (606.) ●	+00:43 (771.) ●
Bike	164.1 km	08:20:02	00:08:27	52.54 km/h	-00:02 (57.) ●	+00:18 (605.) ●	+00:12 (773.) ●
Bike	173.6 km	08:36:26	00:16:24	34.76 km/h	+00:20 (52.) ●	+00:23 (557.) ●	+00:09 (702.) ●
Bike	173.9 km	08:48:58	00:12:32	1.44 km/h	+08:18 (83.) ●	+08:23 (901.) ●	+08:20 (1229.) ●
Bike	174 km	08:53:09	00:04:11	1.43 km/h	+02:46 (83.) ●	+02:48 (901.) ●	+02:47 (1229.) ●
Bike	174 km	08:53:09	06:54:03	25.21 km/h	+34:45 (65.) ●	+38:13 (715.) ●	+31:58 (929.) ●
Transition		09:04:17	00:11:08	-	+00:05 (49.) ●	+01:31 (640.) ●	+01:34 (869.) ●
Run	0.1 km	09:04:40	00:00:23	03:50 min/km	-00:05 (36.) ●	-00:03 (431.) ●	-00:03 (563.) ●
Run	2.7 km	09:22:59	00:18:19	07:02 min/km	+01:17 (60.) ●	+02:07 (703.) ●	+01:43 (910.) ●
Run	5.8 km	09:43:33	00:20:34	06:38 min/km	-00:47 (41.) ●	+00:18 (505.) ●	-00:03 (653.) ●
Run	8.2 km	10:00:03	00:16:30	06:52 min/km	-00:44 (42.) ●	+00:14 (513.) ●	±00:00 (661.) ●
Run	10.5 km	10:15:56	00:15:53	06:54 min/km	-00:29 (44.) ●	+00:33 (547.) ●	+00:20 (713.) ●
Run	12.9 km	10:32:44	00:16:48	06:59 min/km	-01:02 (33.) ●	-00:04 (469.) ●	-00:17 (612.) ●
Run	15.3 km	10:50:03	00:17:19	07:12 min/km	-00:51 (41.) ●	+00:43 (543.) ●	+00:32 (709.) ●
Run	18.3 km	11:16:01	00:25:58	08:39 min/km	+01:43 (56.) ●	+02:58 (660.) ●	+02:43 (881.) ●
Run	21.1 km	11:38:12	00:22:11	07:55 min/km	+01:42 (57.) ●	+02:53 (681.) ●	+02:35 (900.) ●
Run	23.8 km	12:02:45	00:24:33	09:05 min/km	+02:51 (64.) ●	+04:23 (773.) ●	+04:10 (1047.) ●
Run	26.9 km	12:32:44	00:29:59	09:40 min/km	+04:12 (65.) ●	+05:41 (782.) ●	+05:27 (1066.) ●
Run	29.3 km	12:54:39	00:21:55	09:07 min/km	+01:33 (53.) ●	+02:46 (672.) ●	+02:35 (896.) ●
Run	31.6 km	13:14:01	00:19:22	08:25 min/km	+00:06 (46.) ●	+01:18 (574.) ●	+01:07 (759.) ●
Run	34 km	13:37:15	00:23:14	09:40 min/km	+02:44 (63.) ●	+03:44 (743.) ●	+03:34 (1005.) ●
Run	36.4 km	14:01:26	00:24:11	10:04 min/km	+03:54 (67.) ●	+05:05 (784.) ●	+04:56 (1079.) ●
Run	39.4 km	14:33:22	00:31:56	10:38 min/km	+04:28 (62.) ●	+06:20 (771.) ●	+06:05 (1056.) ●
Run	42.1 km	14:59:36	00:26:14	09:42 min/km	+04:45 (67.) ●	+06:17 (791.) ●	+06:00 (1084.) ●
Run	42.1 km	14:59:36	05:55:19	08:26 min/km	+25:17 (54.) ●	+45:13 (682.) ●	+41:24 (902.) ●
Total	220 km	14:59:36	14:59:36	14.67 km/h	+01:22:16 (62.) ●	+01:49:50 (762.) ●	+01:38:58 (1005.) ●

Ovr	Gen	Div	Name	#	AG
894	688	57	Ronald Carden	308	M55-59	USA	01:26:29	06:53:01	06:00:23	14:31:44
991	754	58	Kevin Forsberg	496	M55-59	USA	01:45:42	06:18:42	06:26:55	14:56:32
993	755	59	John Gleason	782	M55-59	USA	01:32:43	06:23:50	06:39:27	14:56:49
997	757	60	Donald Garringer	853	M55-59	USA	01:38:02	06:36:37	06:25:46	14:57:23
1003	761	61	Jim Kilian	983	M55-59	USA	01:33:59	07:19:38	05:35:07	14:59:00
1005	762	62	Ken Kowalski	311	M55-59	USA	01:44:38	06:54:03	05:55:19	14:59:36
1009	763	63	Kevin Ronstrom	470	M55-59	USA	01:28:09	06:26:11	06:36:37	15:00:36
1023	773	64	Jay Jacobs	487	M55-59	USA	01:24:12	06:45:00	06:25:17	15:06:01
1037	781	65	Tim Williams	647	M55-59	USA	01:38:21	07:01:57	06:04:29	15:09:48
1044	786	66	Christopher Houser	1125	M55-59	USA	01:46:06	07:25:46	05:28:54	15:11:02