Paul Miller -
Ironman Indiana 2021

  Quick facts

1088/815/106All/Gender/AG

M45-49Age group

464Bib number

USANationality

1:40:557:18:136:07:09 15:32:08

  Compare Paul Miller with other athletes!

464 Miller
1329 Hill × 
720 Brooks × 
1320 Simmering × 
111 McWilliams × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:36 00:47:3602:30 min/100m+07:20 (104.) +07:00 (788.) +06:33 (1047.)
Swim2 km 00:47:43 00:00:0700:06 min/100m-00:02 (33.) -00:02 (183.) -00:02 (247.)
Swim3.9 km 01:40:55 00:53:1202:48 min/100m+09:39 (104.) +09:09 (788.) +08:44 (1058.)
Swim3.9 km 01:40:55 01:40:5502:35 min/100m+16:57 (104.) +16:07 (792.) +15:15 (1058.)
Transition 01:54:03 00:13:08 - +03:54 (105.) +03:43 (782.) +03:44 (1067.)
Bike3.8 km 02:02:50 00:08:4725.96 km/h+01:20 (117.) +01:16 (857.) +01:09 (1153.)
Bike5.4 km 02:06:32 00:03:4225.95 km/h+00:34 (117.) +00:32 (857.) +00:29 (1154.)
Bike7.8 km 02:12:05 00:05:3325.95 km/h+00:46 (111.) +00:45 (826.) +00:41 (1110.)
Bike10.5 km 02:18:20 00:06:1525.92 km/h+01:02 (116.) +00:56 (868.) +00:51 (1168.)
Bike17.3 km 02:34:04 00:15:4425.93 km/h+02:34 (116.) +02:24 (868.) +02:11 (1168.)
Bike40.9 km 03:30:56 00:56:5224.9 km/h+07:33 (112.) +07:28 (814.) +06:37 (1081.)
Bike47.8 km 03:47:49 00:16:5324.52 km/h+02:10 (112.) +02:03 (833.) +01:48 (1094.)
Bike60.7 km 04:15:33 00:27:4427.91 km/h+02:03 (89.) +01:53 (664.) +01:24 (834.)
Bike73.6 km 04:46:05 00:30:3225.35 km/h+04:07 (109.) +03:50 (801.) +03:16 (1038.)
Bike80.5 km 05:02:58 00:16:5324.52 km/h+03:05 (109.) +02:43 (786.) +02:28 (1058.)
Bike96.3 km 05:39:27 00:36:2925.98 km/h+06:18 (117.) +05:47 (835.) +05:13 (1119.)
Bike112.2 km 06:26:04 00:46:3720.46 km/h+10:44 (116.) +10:26 (866.) +09:43 (1170.)
Bike119.2 km 06:43:38 00:17:3423.91 km/h+03:12 (115.) +02:56 (836.) +02:41 (1120.)
Bike132 km 07:14:54 00:31:1624.56 km/h+04:31 (105.) +04:05 (781.) +03:39 (1041.)
Bike144.8 km 07:46:10 00:31:1624.56 km/h+04:09 (101.) +03:32 (758.) +03:04 (994.)
Bike151.7 km 08:01:18 00:15:0827.36 km/h+01:05 (92.) +00:49 (670.) +00:40 (886.)
Bike156.7 km 08:35:03 00:33:458.89 km/h+03:57 (110.) +03:27 (786.) +03:07 (1050.)
Bike164.1 km 08:44:29 00:09:2647.07 km/h+01:30 (110.) +01:17 (814.) +01:11 (1089.)
Bike173.6 km 09:03:40 00:19:1129.71 km/h+03:17 (109.) +03:10 (839.) +02:56 (1130.)
Bike173.9 km 09:10:07 00:06:272.79 km/h+02:22 (120.) +02:18 (894.) +02:15 (1221.)
Bike174 km 09:12:16 00:02:092.79 km/h+00:47 (120.) +00:46 (894.) +00:45 (1221.)
Bike174 km 09:12:16 07:18:1323.82 km/h+01:07:06 (115.) +01:02:23 (826.) +56:08 (1107.)
Transition 09:24:59 00:12:43 - +03:03 (92.) +03:06 (729.) +03:09 (1003.)
Run0.1 km 09:25:37 00:00:3806:20 min/km+00:12 (111.) +00:12 (792.) +00:12 (1065.)
Run2.7 km 09:47:10 00:21:3308:17 min/km+05:01 (113.) +05:21 (857.) +04:57 (1149.)
Run5.8 km 10:11:50 00:24:4007:57 min/km+04:02 (99.) +04:24 (787.) +04:03 (1051.)
Run8.2 km 10:31:15 00:19:2508:05 min/km+02:53 (95.) +03:09 (752.) +02:55 (1006.)
Run10.5 km 10:50:02 00:18:4708:09 min/km+03:13 (100.) +03:27 (780.) +03:14 (1048.)
Run12.9 km 11:09:45 00:19:4308:12 min/km+02:39 (92.) +02:51 (728.) +02:38 (972.)
Run15.3 km 11:28:18 00:18:3307:43 min/km+01:59 (84.) +01:57 (645.) +01:46 (857.)
Run18.3 km 11:55:31 00:27:1309:04 min/km+04:22 (99.) +04:13 (730.) +03:58 (979.)
Run21.1 km 12:17:41 00:22:1007:54 min/km+02:50 (90.) +02:52 (679.) +02:34 (896.)
Run23.8 km 12:43:56 00:26:1509:43 min/km+05:43 (111.) +06:05 (839.) +05:52 (1141.)
Run26.9 km 13:12:58 00:29:0209:21 min/km+04:40 (96.) +04:44 (743.) +04:30 (1006.)
Run29.3 km 13:34:47 00:21:4909:05 min/km+02:42 (93.) +02:40 (660.) +02:29 (882.)
Run31.6 km 13:55:08 00:20:2108:50 min/km+02:18 (89.) +02:17 (646.) +02:06 (859.)
Run34 km 14:17:39 00:22:3109:22 min/km+03:09 (91.) +03:01 (684.) +02:51 (926.)
Run36.4 km 14:39:41 00:22:0209:10 min/km+02:58 (89.) +02:56 (665.) +02:47 (893.)
Run39.4 km 15:09:45 00:30:0410:01 min/km+04:48 (96.) +04:28 (696.) +04:13 (936.)
Run42.1 km 15:32:08 00:22:2308:17 min/km+02:34 (91.) +02:26 (640.) +02:09 (846.)
Run42.1 km 15:32:08 06:07:0908:43 min/km+56:03 (96.) +57:03 (743.) +53:14 (991.)
Total 220 km 15:32:08 15:32:0814.16 km/h+02:27:03 (106.) +02:22:22 (815.) +02:11:30 (1088.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance