Kevin Ronstrom -
Ironman Indiana 2021

Quick facts

1009/763/63All/Gender/AG

M55-59Age group

470Bib number

USANationality


1:28:09	6:26:11	6:36:37	15:00:36

Compare Kevin Ronstrom with other athletes!

470 Ronstrom

983 Kilian ×

311 Kowalski ×

487 Jacobs ×

647 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:29	00:41:29	02:11 min/100m	+00:01 (47.) ●	+00:53 (556.) ●	+00:26 (722.) ●
Swim	2 km	00:41:42	00:00:13	00:12 min/100m	+00:03 (79.) ●	+00:04 (866.) ●	+00:04 (1177.) ●
Swim	3.9 km	01:28:09	00:46:27	02:26 min/100m	+01:25 (52.) ●	+02:24 (617.) ●	+01:59 (813.) ●
Swim	3.9 km	01:28:09	01:28:09	02:15 min/100m	+01:29 (49.) ●	+03:21 (583.) ●	+02:29 (770.) ●
Transition		01:44:09	00:16:00	-	+05:43 (78.) ●	+06:35 (859.) ●	+06:36 (1176.) ●
Bike	3.8 km	01:51:37	00:07:28	30.54 km/h	-00:10 (37.) ●	-00:03 (429.) ●	-00:10 (510.) ●
Bike	5.4 km	01:54:46	00:03:09	30.48 km/h	-00:04 (37.) ●	-00:01 (437.) ●	-00:04 (521.) ●
Bike	7.8 km	01:59:26	00:04:40	30.86 km/h	-00:14 (34.) ●	-00:08 (384.) ●	-00:12 (454.) ●
Bike	10.5 km	02:04:47	00:05:21	30.28 km/h	+00:01 (42.) ●	+00:02 (496.) ●	-00:03 (596.) ●
Bike	17.3 km	02:18:16	00:13:29	30.26 km/h	+00:03 (42.) ●	+00:09 (497.) ●	-00:04 (598.) ●
Bike	40.9 km	03:08:50	00:50:34	28 km/h	+00:47 (44.) ●	+01:10 (539.) ●	+00:19 (659.) ●
Bike	47.8 km	03:24:22	00:15:32	26.65 km/h	+00:38 (54.) ●	+00:42 (615.) ●	+00:27 (754.) ●
Bike	60.7 km	03:54:27	00:30:05	25.73 km/h	+03:58 (75.) ●	+04:14 (807.) ●	+03:45 (1069.) ●
Bike	73.6 km	04:21:48	00:27:21	28.3 km/h	+00:24 (47.) ●	+00:39 (541.) ●	+00:05 (641.) ●
Bike	80.5 km	04:35:52	00:14:04	29.43 km/h	-00:17 (40.) ●	-00:06 (516.) ●	-00:21 (640.) ●
Bike	96.3 km	05:06:55	00:31:03	30.53 km/h	-00:07 (44.) ●	+00:21 (491.) ●	-00:13 (601.) ●
Bike	112.2 km	05:51:09	00:44:14	21.57 km/h	+07:34 (74.) ●	+08:03 (825.) ●	+07:20 (1102.) ●
Bike	119.2 km	06:05:54	00:14:45	28.47 km/h	+00:09 (46.) ●	+00:07 (520.) ●	-00:08 (635.) ●
Bike	132 km	06:32:23	00:26:29	29 km/h	-00:54 (42.) ●	-00:42 (411.) ●	-01:08 (488.) ●
Bike	144.8 km	06:59:50	00:27:27	27.98 km/h	-00:29 (43.) ●	-00:17 (457.) ●	-00:45 (548.) ●
Bike	151.7 km	07:13:05	00:13:15	31.25 km/h	-01:03 (25.) ●	-01:04 (277.) ●	-01:13 (318.) ●
Bike	156.7 km	07:41:32	00:28:27	10.54 km/h	-01:59 (26.) ●	-01:51 (263.) ●	-02:11 (299.) ●
Bike	164.1 km	07:49:29	00:07:57	55.85 km/h	-00:32 (44.) ●	-00:12 (449.) ●	-00:18 (541.) ●
Bike	173.6 km	08:05:00	00:15:31	36.73 km/h	-00:33 (38.) ●	-00:30 (391.) ●	-00:44 (469.) ●
Bike	173.9 km	08:09:00	00:04:00	4.5 km/h	-00:14 (40.) ●	-00:09 (396.) ●	-00:12 (475.) ●
Bike	174 km	08:10:20	00:01:20	4.5 km/h	-00:05 (42.) ●	-00:03 (408.) ●	-00:04 (490.) ●
Bike	174 km	08:10:20	06:26:11	27.03 km/h	+06:53 (49.) ●	+10:21 (549.) ●	+04:06 (675.) ●
Transition		08:23:59	00:13:39	-	+02:36 (62.) ●	+04:02 (761.) ●	+04:05 (1056.) ●
Run	0.1 km	08:26:41	00:02:42	27:00 min/km	+02:14 (77.) ●	+02:16 (842.) ●	+02:16 (1143.) ●
Run	2.7 km	08:44:08	00:17:27	06:42 min/km	+00:25 (53.) ●	+01:15 (641.) ●	+00:51 (816.) ●
Run	5.8 km	09:07:09	00:23:01	07:25 min/km	+01:40 (59.) ●	+02:45 (698.) ●	+02:24 (924.) ●
Run	8.2 km	09:25:58	00:18:49	07:50 min/km	+01:35 (60.) ●	+02:33 (714.) ●	+02:19 (952.) ●
Run	10.5 km	09:47:27	00:21:29	09:20 min/km	+05:07 (77.) ●	+06:09 (876.) ●	+05:56 (1194.) ●
Run	12.9 km	10:07:05	00:19:38	08:10 min/km	+01:48 (60.) ●	+02:46 (719.) ●	+02:33 (959.) ●
Run	15.3 km	10:28:05	00:21:00	08:44 min/km	+02:50 (69.) ●	+04:24 (805.) ●	+04:13 (1089.) ●
Run	18.3 km	10:55:42	00:27:37	09:12 min/km	+03:22 (64.) ●	+04:37 (753.) ●	+04:22 (1018.) ●
Run	21.1 km	11:20:31	00:24:49	08:51 min/km	+04:20 (69.) ●	+05:31 (816.) ●	+05:13 (1096.) ●
Run	23.8 km	11:47:14	00:26:43	09:53 min/km	+05:01 (73.) ●	+06:33 (850.) ●	+06:20 (1159.) ●
Run	26.9 km	12:16:53	00:29:39	09:33 min/km	+03:52 (63.) ●	+05:21 (770.) ●	+05:07 (1051.) ●
Run	29.3 km	12:41:13	00:24:20	10:08 min/km	+03:58 (69.) ●	+05:11 (819.) ●	+05:00 (1112.) ●
Run	31.6 km	13:05:43	00:24:30	10:39 min/km	+05:14 (77.) ●	+06:26 (859.) ●	+06:15 (1176.) ●
Run	34 km	13:31:04	00:25:21	10:33 min/km	+04:51 (75.) ●	+05:51 (838.) ●	+05:41 (1146.) ●
Run	36.4 km	13:55:52	00:24:48	10:20 min/km	+04:31 (71.) ●	+05:42 (816.) ●	+05:33 (1120.) ●
Run	39.4 km	14:32:02	00:36:10	12:03 min/km	+08:42 (79.) ●	+10:34 (884.) ●	+10:19 (1208.) ●
Run	42.1 km	15:00:36	00:28:34	10:34 min/km	+07:05 (77.) ●	+08:37 (861.) ●	+08:20 (1174.) ●
Run	42.1 km	15:00:36	06:36:37	09:25 min/km	+01:06:35 (71.) ●	+01:26:31 (846.) ●	+01:22:42 (1151.) ●
Total	220 km	15:00:36	15:00:36	14.66 km/h	+01:23:16 (63.) ●	+01:50:50 (763.) ●	+01:39:58 (1009.) ●

Ovr	Gen	Div	Name	#	AG
991	754	58	Kevin Forsberg	496	M55-59	USA	01:45:42	06:18:42	06:26:55	14:56:32
993	755	59	John Gleason	782	M55-59	USA	01:32:43	06:23:50	06:39:27	14:56:49
997	757	60	Donald Garringer	853	M55-59	USA	01:38:02	06:36:37	06:25:46	14:57:23
1003	761	61	Jim Kilian	983	M55-59	USA	01:33:59	07:19:38	05:35:07	14:59:00
1005	762	62	Ken Kowalski	311	M55-59	USA	01:44:38	06:54:03	05:55:19	14:59:36
1009	763	63	Kevin Ronstrom	470	M55-59	USA	01:28:09	06:26:11	06:36:37	15:00:36
1023	773	64	Jay Jacobs	487	M55-59	USA	01:24:12	06:45:00	06:25:17	15:06:01
1037	781	65	Tim Williams	647	M55-59	USA	01:38:21	07:01:57	06:04:29	15:09:48
1044	786	66	Christopher Houser	1125	M55-59	USA	01:46:06	07:25:46	05:28:54	15:11:02
1059	796	67	Mike Talley	299	M55-59	USA	01:34:04	06:16:00	06:46:28	15:16:56