Jacque Groenendyk -
Ironman Indiana 2021

Quick facts

919/214/15All/Gender/AG

F55-59Age group

53Bib number

USANationality


1:14:35	6:42:12	6:17:46	14:38:03

Compare Jacque Groenendyk with other athletes!

53 Groenendyk

736 Silverman ×

838 Brannon ×

1238 Slomer ×

681 Rawlings ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:05	00:36:05	01:53 min/100m	-08:11 (1.) ●	-06:11 (52.) ●	-04:58 (259.) ●
Swim	2 km	00:36:15	00:00:10	00:09 min/100m	±00:00 (18.) ●	+00:01 (204.) ●	+00:01 (708.) ●
Swim	3.9 km	01:14:35	00:38:20	02:01 min/100m	-10:02 (1.) ●	-07:16 (54.) ●	-06:08 (259.) ●
Swim	3.9 km	01:14:35	01:14:35	01:54 min/100m	-18:13 (1.) ●	-13:26 (54.) ●	-11:05 (263.) ●
Transition		01:24:47	00:10:12	-	-00:30 (15.) ●	+00:51 (210.) ●	+00:48 (776.) ●
Bike	3.8 km	01:32:47	00:08:00	28.5 km/h	-00:11 (12.) ●	+00:02 (166.) ●	+00:22 (838.) ●
Bike	5.4 km	01:36:09	00:03:22	28.51 km/h	-00:05 (12.) ●	+00:01 (165.) ●	+00:09 (837.) ●
Bike	7.8 km	01:41:24	00:05:15	27.43 km/h	+00:03 (18.) ●	+00:10 (208.) ●	+00:23 (947.) ●
Bike	10.5 km	01:46:54	00:05:30	29.45 km/h	-00:17 (8.) ●	-00:07 (136.) ●	+00:06 (731.) ●
Bike	17.3 km	02:00:44	00:13:50	29.49 km/h	-00:44 (8.) ●	-00:19 (135.) ●	+00:17 (728.) ●
Bike	40.9 km	02:51:07	00:50:23	28.1 km/h	-03:17 (8.) ●	-02:10 (117.) ●	+00:08 (639.) ●
Bike	47.8 km	03:07:19	00:16:12	25.56 km/h	+00:12 (19.) ●	+00:24 (197.) ●	+01:07 (924.) ●
Bike	60.7 km	03:35:31	00:28:12	27.45 km/h	±00:00 (19.) ●	+00:34 (191.) ●	+01:52 (897.) ●
Bike	73.6 km	04:03:43	00:28:12	27.45 km/h	-01:03 (12.) ●	-00:38 (138.) ●	+00:56 (768.) ●
Bike	80.5 km	04:17:40	00:13:57	29.68 km/h	-01:37 (6.) ●	-01:10 (118.) ●	-00:28 (617.) ●
Bike	96.3 km	04:50:18	00:32:38	29.05 km/h	-00:52 (14.) ●	-00:13 (151.) ●	+01:22 (764.) ●
Bike	112.2 km	05:27:09	00:36:51	25.89 km/h	-02:17 (10.) ●	-01:58 (131.) ●	-00:03 (641.) ●
Bike	119.2 km	05:42:48	00:15:39	26.84 km/h	-00:06 (19.) ●	+00:05 (178.) ●	+00:46 (848.) ●
Bike	132 km	06:15:09	00:32:21	23.74 km/h	+03:24 (29.) ●	+03:34 (291.) ●	+04:44 (1113.) ●
Bike	144.8 km	06:45:36	00:30:27	25.22 km/h	+00:43 (22.) ●	+01:00 (213.) ●	+02:15 (916.) ●
Bike	151.7 km	07:00:33	00:14:57	27.69 km/h	+00:18 (23.) ●	+00:06 (202.) ●	+00:29 (844.) ●
Bike	156.7 km	07:33:46	00:33:13	9.03 km/h	+01:46 (24.) ●	+01:42 (245.) ●	+02:35 (998.) ●
Bike	164.1 km	07:42:53	00:09:07	48.7 km/h	+00:30 (24.) ●	+00:36 (246.) ●	+00:52 (1009.) ●
Bike	173.6 km	08:00:58	00:18:05	31.52 km/h	+00:53 (23.) ●	+01:12 (244.) ●	+01:50 (1006.) ●
Bike	173.9 km	08:05:29	00:04:31	3.99 km/h	-00:06 (23.) ●	+00:12 (237.) ●	+00:19 (979.) ●
Bike	174 km	08:06:59	00:01:30	4 km/h	-00:02 (23.) ●	+00:04 (232.) ●	+00:06 (967.) ●
Bike	174 km	08:06:59	06:42:12	25.96 km/h	-02:48 (17.) ●	+03:07 (171.) ●	+20:07 (822.) ●
Transition		08:20:17	00:13:18	-	+02:54 (26.) ●	+03:54 (288.) ●	+03:44 (1038.) ●
Run	0.1 km	08:20:43	00:00:26	04:20 min/km	-00:05 (9.) ●	-00:01 (171.) ●	±00:00 (688.) ●
Run	2.7 km	08:40:48	00:20:05	07:43 min/km	+00:48 (19.) ●	+02:24 (253.) ●	+03:29 (1054.) ●
Run	5.8 km	09:07:10	00:26:22	08:30 min/km	+03:36 (28.) ●	+04:48 (290.) ●	+05:45 (1131.) ●
Run	8.2 km	09:26:50	00:19:40	08:11 min/km	+01:20 (24.) ●	+02:33 (262.) ●	+03:10 (1024.) ●
Run	10.5 km	09:46:24	00:19:34	08:30 min/km	+02:21 (27.) ●	+03:27 (290.) ●	+04:01 (1104.) ●
Run	12.9 km	10:06:48	00:20:24	08:29 min/km	+01:35 (20.) ●	+02:45 (266.) ●	+03:19 (1037.) ●
Run	15.3 km	10:26:06	00:19:18	08:02 min/km	+00:53 (17.) ●	+01:59 (239.) ●	+02:31 (946.) ●
Run	18.3 km	10:54:25	00:28:19	09:26 min/km	+02:53 (24.) ●	+04:24 (277.) ●	+05:04 (1057.) ●
Run	21.1 km	11:18:34	00:24:09	08:37 min/km	+01:47 (22.) ●	+03:46 (267.) ●	+04:33 (1058.) ●
Run	23.8 km	11:42:33	00:23:59	08:52 min/km	+01:36 (21.) ●	+03:01 (259.) ●	+03:36 (998.) ●
Run	26.9 km	12:11:08	00:28:35	09:13 min/km	+01:43 (19.) ●	+03:25 (252.) ●	+04:03 (978.) ●
Run	29.3 km	12:35:03	00:23:55	09:57 min/km	+02:43 (27.) ●	+04:06 (284.) ●	+04:35 (1080.) ●
Run	31.6 km	12:57:23	00:22:20	09:42 min/km	+01:59 (22.) ●	+03:35 (278.) ●	+04:05 (1050.) ●
Run	34 km	13:20:15	00:22:52	09:31 min/km	+01:21 (20.) ●	+02:47 (251.) ●	+03:12 (961.) ●
Run	36.4 km	13:42:20	00:22:05	09:12 min/km	+01:05 (19.) ●	+02:23 (231.) ●	+02:50 (900.) ●
Run	39.4 km	14:12:32	00:30:12	10:04 min/km	+01:13 (19.) ●	+03:38 (245.) ●	+04:21 (945.) ●
Run	42.1 km	14:38:03	00:25:31	09:27 min/km	+02:31 (23.) ●	+04:30 (276.) ●	+05:17 (1041.) ●
Run	42.1 km	14:38:03	06:17:46	08:58 min/km	+29:19 (23.) ●	+53:30 (273.) ●	+01:03:51 (1056.) ●
Total	220 km	14:38:03	14:38:03	15.03 km/h	+10:42 (15.) ●	+47:56 (214.) ●	+01:17:25 (919.) ●

Ovr	Gen	Div	Name	#	AG
716	150	10	Michele Brokmeier	607	F55-59	USA	01:34:36	06:41:44	05:02:25	13:47:03
788	171	11	Karen Dixon	695	F55-59	USA	01:37:17	06:29:26	05:19:48	14:05:16
822	179	12	Brenda Frambes	694	F55-59	USA	01:30:36	06:34:23	05:51:36	14:14:11
846	186	13	Anne Silverman	736	F55-59	USA	01:22:29	06:13:37	06:29:04	14:20:36
912	211	14	Lynn Brannon	838	F55-59	USA	01:23:43	06:27:56	06:25:36	14:35:49
919	214	15	Jacque Groenendyk	53	F55-59	USA	01:14:35	06:42:12	06:17:46	14:38:03
943	222	16	Heidi Slomer	1238	F55-59	USA	01:25:28	06:45:09	06:15:55	14:44:39
956	227	17	Paula Rawlings	681	F55-59	USA	01:25:12	06:51:14	06:16:58	14:46:43
957	228	18	Jan Adams	333	F55-59	USA	01:41:50	06:44:17	05:58:17	14:46:57
987	235	19	Elizabeth Sheibley	606	F55-59	USA	01:45:05	06:15:08	06:34:41	14:54:04