Paul Gregory -
Ironman Indiana 2021

Quick facts

687/545/42All/Gender/AG

M55-59Age group

656Bib number

USANationality


1:38:46	6:18:51	5:25:38	13:39:39

Compare Paul Gregory with other athletes!

656 Gregory

94 Perry ×

29 Fry ×

1242 Hall ×

560 McCabe ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:51	00:47:51	02:31 min/100m	+06:23 (69.) ●	+07:15 (797.) ●	+06:48 (1058.) ●
Swim	2 km	00:48:01	00:00:10	00:09 min/100m	±00:00 (47.) ●	+00:01 (561.) ●	+00:01 (786.) ●
Swim	3.9 km	01:38:46	00:50:45	02:40 min/100m	+05:43 (64.) ●	+06:42 (745.) ●	+06:17 (993.) ●
Swim	3.9 km	01:38:46	01:38:46	02:31 min/100m	+12:06 (68.) ●	+13:58 (772.) ●	+13:06 (1028.) ●
Transition		01:48:18	00:09:32	-	-00:45 (36.) ●	+00:07 (509.) ●	+00:08 (703.) ●
Bike	3.8 km	01:55:58	00:07:40	29.74 km/h	+00:02 (44.) ●	+00:09 (531.) ●	+00:02 (648.) ●
Bike	5.4 km	01:59:11	00:03:13	29.84 km/h	±00:00 (44.) ●	+00:03 (517.) ●	±00:00 (626.) ●
Bike	7.8 km	02:04:07	00:04:56	29.19 km/h	+00:02 (47.) ●	+00:08 (568.) ●	+00:04 (697.) ●
Bike	10.5 km	02:09:28	00:05:21	30.28 km/h	+00:01 (41.) ●	+00:02 (491.) ●	-00:03 (591.) ●
Bike	17.3 km	02:22:57	00:13:29	30.26 km/h	+00:03 (41.) ●	+00:09 (492.) ●	-00:04 (593.) ●
Bike	40.9 km	03:11:36	00:48:39	29.11 km/h	-01:08 (37.) ●	-00:45 (426.) ●	-01:36 (495.) ●
Bike	47.8 km	03:26:20	00:14:44	28.1 km/h	-00:10 (40.) ●	-00:06 (445.) ●	-00:21 (521.) ●
Bike	60.7 km	03:53:42	00:27:22	28.28 km/h	+01:15 (58.) ●	+01:31 (629.) ●	+01:02 (783.) ●
Bike	73.6 km	04:20:52	00:27:10	28.49 km/h	+00:13 (45.) ●	+00:28 (523.) ●	-00:06 (619.) ●
Bike	80.5 km	04:37:17	00:16:25	25.22 km/h	+02:04 (65.) ●	+02:15 (754.) ●	+02:00 (1007.) ●
Bike	96.3 km	05:07:19	00:30:02	31.56 km/h	-01:08 (37.) ●	-00:40 (424.) ●	-01:14 (507.) ●
Bike	112.2 km	05:46:38	00:39:19	24.26 km/h	+02:39 (61.) ●	+03:08 (662.) ●	+02:25 (838.) ●
Bike	119.2 km	06:01:12	00:14:34	28.83 km/h	-00:02 (43.) ●	-00:04 (482.) ●	-00:19 (587.) ●
Bike	132 km	06:27:17	00:26:05	29.44 km/h	-01:18 (37.) ●	-01:06 (366.) ●	-01:32 (432.) ●
Bike	144.8 km	06:55:58	00:28:41	26.78 km/h	+00:45 (56.) ●	+00:57 (579.) ●	+00:29 (723.) ●
Bike	151.7 km	07:09:29	00:13:31	30.63 km/h	-00:47 (38.) ●	-00:48 (359.) ●	-00:57 (427.) ●
Bike	156.7 km	07:39:01	00:29:32	10.16 km/h	-00:54 (43.) ●	-00:46 (413.) ●	-01:06 (485.) ●
Bike	164.1 km	07:47:00	00:07:59	55.62 km/h	-00:30 (45.) ●	-00:10 (462.) ●	-00:16 (560.) ●
Bike	173.6 km	08:01:57	00:14:57	38.13 km/h	-01:07 (29.) ●	-01:04 (292.) ●	-01:18 (341.) ●
Bike	173.9 km	08:05:51	00:03:54	4.62 km/h	-00:20 (32.) ●	-00:15 (326.) ●	-00:18 (382.) ●
Bike	174 km	08:07:09	00:01:18	4.62 km/h	-00:07 (32.) ●	-00:05 (327.) ●	-00:06 (383.) ●
Bike	174 km	08:07:09	06:18:51	27.56 km/h	-00:27 (46.) ●	+03:01 (499.) ●	-03:14 (608.) ●
Transition		08:14:01	00:06:52	-	-04:11 (16.) ●	-02:45 (241.) ●	-02:42 (326.) ●
Run	0.1 km	08:14:24	00:00:23	03:50 min/km	-00:05 (33.) ●	-00:03 (418.) ●	-00:03 (544.) ●
Run	2.7 km	08:30:26	00:16:02	06:10 min/km	-01:00 (36.) ●	-00:10 (468.) ●	-00:34 (580.) ●
Run	5.8 km	08:50:28	00:20:02	06:27 min/km	-01:19 (34.) ●	-00:14 (457.) ●	-00:35 (590.) ●
Run	8.2 km	09:06:46	00:16:18	06:47 min/km	-00:56 (38.) ●	+00:02 (492.) ●	-00:12 (637.) ●
Run	10.5 km	09:22:03	00:15:17	06:38 min/km	-01:05 (39.) ●	-00:03 (491.) ●	-00:16 (632.) ●
Run	12.9 km	09:40:15	00:18:12	07:34 min/km	+00:22 (48.) ●	+01:20 (593.) ●	+01:07 (788.) ●
Run	15.3 km	09:58:31	00:18:16	07:36 min/km	+00:06 (47.) ●	+01:40 (616.) ●	+01:29 (814.) ●
Run	18.3 km	10:22:39	00:24:08	08:02 min/km	-00:07 (41.) ●	+01:08 (534.) ●	+00:53 (702.) ●
Run	21.1 km	10:43:22	00:20:43	07:23 min/km	+00:14 (48.) ●	+01:25 (586.) ●	+01:07 (768.) ●
Run	23.8 km	11:06:03	00:22:41	08:24 min/km	+00:59 (55.) ●	+02:31 (649.) ●	+02:18 (865.) ●
Run	26.9 km	11:36:16	00:30:13	09:44 min/km	+04:26 (66.) ●	+05:55 (798.) ●	+05:41 (1086.) ●
Run	29.3 km	11:58:24	00:22:08	09:13 min/km	+01:46 (56.) ●	+02:59 (690.) ●	+02:48 (920.) ●
Run	31.6 km	12:15:06	00:16:42	07:15 min/km	-02:34 (24.) ●	-01:22 (353.) ●	-01:33 (454.) ●
Run	34 km	12:34:35	00:19:29	08:07 min/km	-01:01 (36.) ●	-00:01 (464.) ●	-00:11 (606.) ●
Run	36.4 km	12:52:45	00:18:10	07:34 min/km	-02:07 (29.) ●	-00:56 (391.) ●	-01:05 (515.) ●
Run	39.4 km	13:18:43	00:25:58	08:39 min/km	-01:30 (34.) ●	+00:22 (485.) ●	+00:07 (635.) ●
Run	42.1 km	13:39:39	00:20:56	07:45 min/km	-00:33 (42.) ●	+00:59 (567.) ●	+00:42 (730.) ●
Run	42.1 km	13:39:39	05:25:38	07:44 min/km	-04:24 (42.) ●	+15:32 (542.) ●	+11:43 (706.) ●
Total	220 km	13:39:39	13:39:39	16.1 km/h	+02:19 (42.) ●	+29:53 (545.) ●	+19:01 (687.) ●

Ovr	Gen	Div	Name	#	AG
635	508	37	William Roth	610	M55-59	USA	01:25:43	05:44:40	05:49:00	13:28:18
638	511	38	Scott Workman	1459	M55-59	USA	01:15:52	06:36:00	05:11:17	13:29:02
659	523	39	Doug Clark	486	M55-59	USA	01:11:35	05:52:45	06:06:02	13:32:46
676	537	40	Lance Perry	94	M55-59	USA	01:22:28	06:22:07	05:24:03	13:37:40
677	538	41	Tim Fry	29	M55-59	USA	01:21:00	05:51:37	06:11:08	13:37:43
687	545	42	Paul Gregory	656	M55-59	USA	01:38:46	06:18:51	05:25:38	13:39:39
688	546	43	Roger Hall	1242	M55-59	USA	01:42:38	05:47:37	05:52:13	13:39:49
712	565	44	Gerard McCabe	560	M55-59	USA	01:19:30	06:38:43	05:28:10	13:46:06
715	566	45	Charles Miller	488	M55-59	USA	01:31:00	06:38:35	05:12:20	13:47:02
720	569	46	Michael Crook	833	M55-59	USA	02:00:04	06:32:30	04:54:10	13:47:56