Paula Rawlings -
Ironman Indiana 2021

Quick facts

956/227/17All/Gender/AG

F55-59Age group

681Bib number

USANationality


1:25:12	6:51:14	6:16:58	14:46:43

Compare Paula Rawlings with other athletes!

681 Rawlings

53 Groenendyk ×

1238 Slomer ×

333 Adams ×

606 Sheibley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:28	00:41:28	02:10 min/100m	-02:48 (10.) ●	-00:48 (166.) ●	+00:25 (719.) ●
Swim	2 km	00:41:37	00:00:09	00:08 min/100m	-00:01 (14.) ●	±00:00 (179.) ●	±00:00 (638.) ●
Swim	3.9 km	01:25:12	00:43:35	02:17 min/100m	-04:47 (7.) ●	-02:01 (152.) ●	-00:53 (622.) ●
Swim	3.9 km	01:25:12	01:25:12	02:11 min/100m	-07:36 (9.) ●	-02:49 (158.) ●	-00:28 (665.) ●
Transition		01:32:10	00:06:58	-	-03:44 (5.) ●	-02:23 (88.) ●	-02:26 (339.) ●
Bike	3.8 km	01:41:09	00:08:59	25.38 km/h	+00:48 (28.) ●	+01:01 (309.) ●	+01:21 (1185.) ●
Bike	5.4 km	01:44:56	00:03:47	25.37 km/h	+00:20 (28.) ●	+00:26 (309.) ●	+00:34 (1184.) ●
Bike	7.8 km	01:50:55	00:05:59	24.07 km/h	+00:47 (28.) ●	+00:54 (317.) ●	+01:07 (1198.) ●
Bike	10.5 km	01:56:59	00:06:04	26.7 km/h	+00:17 (22.) ●	+00:27 (277.) ●	+00:40 (1115.) ●
Bike	17.3 km	02:12:15	00:15:16	26.72 km/h	+00:42 (22.) ●	+01:07 (275.) ●	+01:43 (1113.) ●
Bike	40.9 km	03:07:22	00:55:07	25.69 km/h	+01:27 (21.) ●	+02:34 (232.) ●	+04:52 (995.) ●
Bike	47.8 km	03:23:49	00:16:27	25.17 km/h	+00:27 (21.) ●	+00:39 (223.) ●	+01:22 (997.) ●
Bike	60.7 km	03:51:04	00:27:15	28.4 km/h	-00:57 (13.) ●	-00:23 (151.) ●	+00:55 (771.) ●
Bike	73.6 km	04:21:49	00:30:45	25.17 km/h	+01:30 (22.) ●	+01:55 (244.) ●	+03:29 (1055.) ●
Bike	80.5 km	04:36:57	00:15:08	27.36 km/h	-00:26 (17.) ●	+00:01 (181.) ●	+00:43 (817.) ●
Bike	96.3 km	05:11:01	00:34:04	27.83 km/h	+00:34 (20.) ●	+01:13 (201.) ●	+02:48 (907.) ●
Bike	112.2 km	05:51:42	00:40:41	23.45 km/h	+01:33 (22.) ●	+01:52 (213.) ●	+03:47 (930.) ●
Bike	119.2 km	06:07:20	00:15:38	26.87 km/h	-00:07 (18.) ●	+00:04 (177.) ●	+00:45 (845.) ●
Bike	132 km	06:37:00	00:29:40	25.89 km/h	+00:43 (21.) ●	+00:53 (208.) ●	+02:03 (886.) ●
Bike	144.8 km	07:06:39	00:29:39	25.9 km/h	-00:05 (19.) ●	+00:12 (181.) ●	+01:27 (831.) ●
Bike	151.7 km	07:20:44	00:14:05	29.4 km/h	-00:34 (13.) ●	-00:46 (125.) ●	-00:23 (612.) ●
Bike	156.7 km	07:51:32	00:30:48	9.74 km/h	-00:39 (14.) ●	-00:43 (140.) ●	+00:10 (698.) ●
Bike	164.1 km	08:00:14	00:08:42	51.03 km/h	+00:05 (20.) ●	+00:11 (201.) ●	+00:27 (869.) ●
Bike	173.6 km	08:17:27	00:17:13	33.11 km/h	+00:01 (18.) ●	+00:20 (196.) ●	+00:58 (865.) ●
Bike	173.9 km	08:21:55	00:04:28	4.03 km/h	-00:09 (20.) ●	+00:09 (224.) ●	+00:16 (939.) ●
Bike	174 km	08:23:24	00:01:29	4.04 km/h	-00:03 (21.) ●	+00:03 (223.) ●	+00:05 (937.) ●
Bike	174 km	08:23:24	06:51:14	25.39 km/h	+06:14 (21.) ●	+12:09 (203.) ●	+29:09 (905.) ●
Transition		08:29:45	00:06:21	-	-04:03 (5.) ●	-03:03 (69.) ●	-03:13 (271.) ●
Run	0.1 km	08:22:56	00:00:00	-	-	-	-
Run	2.7 km	08:50:57	00:21:12	08:09 min/km	+01:55 (24.) ●	+03:31 (286.) ●	+04:36 (1136.) ●
Run	5.8 km	09:14:23	00:23:26	07:33 min/km	+00:40 (18.) ●	+01:52 (233.) ●	+02:49 (951.) ●
Run	8.2 km	09:33:10	00:18:47	07:49 min/km	+00:27 (19.) ●	+01:40 (237.) ●	+02:17 (948.) ●
Run	10.5 km	09:51:22	00:18:12	07:54 min/km	+00:59 (20.) ●	+02:05 (247.) ●	+02:39 (987.) ●
Run	12.9 km	10:10:43	00:19:21	08:03 min/km	+00:32 (19.) ●	+01:42 (232.) ●	+02:16 (929.) ●
Run	15.3 km	10:30:05	00:19:22	08:04 min/km	+00:57 (18.) ●	+02:03 (240.) ●	+02:35 (950.) ●
Run	18.3 km	10:57:28	00:27:23	09:07 min/km	+01:57 (21.) ●	+03:28 (257.) ●	+04:08 (995.) ●
Run	21.1 km	11:20:34	00:23:06	08:14 min/km	+00:44 (18.) ●	+02:43 (241.) ●	+03:30 (973.) ●
Run	23.8 km	11:47:52	00:27:18	10:06 min/km	+04:55 (29.) ●	+06:20 (315.) ●	+06:55 (1174.) ●
Run	26.9 km	12:17:09	00:29:17	09:26 min/km	+02:25 (23.) ●	+04:07 (276.) ●	+04:45 (1030.) ●
Run	29.3 km	12:39:44	00:22:35	09:24 min/km	+01:23 (17.) ●	+02:46 (245.) ●	+03:15 (959.) ●
Run	31.6 km	13:02:24	00:22:40	09:51 min/km	+02:19 (24.) ●	+03:55 (286.) ●	+04:25 (1075.) ●
Run	34 km	13:27:36	00:25:12	10:30 min/km	+03:41 (30.) ●	+05:07 (307.) ●	+05:32 (1139.) ●
Run	36.4 km	13:47:50	00:20:14	08:25 min/km	-00:46 (12.) ●	+00:32 (177.) ●	+00:59 (727.) ●
Run	39.4 km	14:23:05	00:35:15	11:45 min/km	+06:16 (30.) ●	+08:41 (320.) ●	+09:24 (1189.) ●
Run	42.1 km	14:46:43	00:23:38	08:45 min/km	+00:38 (20.) ●	+02:37 (237.) ●	+03:24 (925.) ●
Run	42.1 km	14:46:43	06:16:58	08:57 min/km	+28:31 (22.) ●	+52:42 (271.) ●	+01:03:03 (1052.) ●
Total	220 km	14:46:43	14:46:43	14.89 km/h	+19:22 (17.) ●	+56:36 (227.) ●	+01:26:05 (956.) ●

Ovr	Gen	Div	Name	#	AG
822	179	12	Brenda Frambes	694	F55-59	USA	01:30:36	06:34:23	05:51:36	14:14:11
846	186	13	Anne Silverman	736	F55-59	USA	01:22:29	06:13:37	06:29:04	14:20:36
912	211	14	Lynn Brannon	838	F55-59	USA	01:23:43	06:27:56	06:25:36	14:35:49
919	214	15	Jacque Groenendyk	53	F55-59	USA	01:14:35	06:42:12	06:17:46	14:38:03
943	222	16	Heidi Slomer	1238	F55-59	USA	01:25:28	06:45:09	06:15:55	14:44:39
956	227	17	Paula Rawlings	681	F55-59	USA	01:25:12	06:51:14	06:16:58	14:46:43
957	228	18	Jan Adams	333	F55-59	USA	01:41:50	06:44:17	05:58:17	14:46:57
987	235	19	Elizabeth Sheibley	606	F55-59	USA	01:45:05	06:15:08	06:34:41	14:54:04
1006	244	20	Mary Kowalski	310	F55-59	USA	01:44:46	06:54:06	05:55:18	14:59:45
1020	250	21	Fatima Benkirane	378	F55-59	USA	01:43:56	07:04:13	05:57:25	15:05:28