Emily Knack -
Ironman Indiana 2021

Quick facts

366/66/4All/Gender/AG

F18-24Age group

698Bib number

USANationality


1:11:22	6:08:40	4:51:18	12:21:28

Compare Emily Knack with other athletes!

698 Knack

632 Luma ×

99 Betten ×

265 Roan ×

1409 Ollearis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:58	00:34:58	01:50 min/100m	-02:51 (3.) ●	-07:18 (40.) ●	-06:05 (207.) ●
Swim	2 km	00:35:04	00:00:06	00:05 min/100m	-00:02 (3.) ●	-00:03 (36.) ●	-00:03 (160.) ●
Swim	3.9 km	01:11:22	00:36:18	01:54 min/100m	-04:21 (3.) ●	-09:18 (37.) ●	-08:10 (169.) ●
Swim	3.9 km	01:11:22	01:11:22	01:49 min/100m	-07:14 (3.) ●	-16:39 (38.) ●	-14:18 (184.) ●
Transition		01:16:44	00:05:22	-	-03:33 (2.) ●	-03:59 (30.) ●	-04:02 (139.) ●
Bike	3.8 km	01:24:04	00:07:20	31.09 km/h	-00:34 (4.) ●	-00:38 (61.) ●	-00:18 (439.) ●
Bike	5.4 km	01:27:09	00:03:05	31.14 km/h	-00:15 (3.) ●	-00:16 (61.) ●	-00:08 (440.) ●
Bike	7.8 km	01:31:52	00:04:43	30.53 km/h	-00:15 (3.) ●	-00:22 (85.) ●	-00:09 (502.) ●
Bike	10.5 km	01:36:59	00:05:07	31.66 km/h	-00:32 (2.) ●	-00:30 (49.) ●	-00:17 (405.) ●
Bike	17.3 km	01:49:52	00:12:53	31.67 km/h	-01:21 (2.) ●	-01:16 (46.) ●	-00:40 (397.) ●
Bike	40.9 km	02:35:51	00:45:59	30.79 km/h	-06:06 (1.) ●	-06:34 (27.) ●	-04:16 (288.) ●
Bike	47.8 km	02:50:44	00:14:53	27.82 km/h	-01:01 (4.) ●	-00:55 (89.) ●	-00:12 (579.) ●
Bike	60.7 km	03:16:24	00:25:40	30.16 km/h	-01:53 (4.) ●	-01:58 (98.) ●	-00:40 (567.) ●
Bike	73.6 km	03:42:03	00:25:39	30.18 km/h	-03:15 (3.) ●	-03:11 (48.) ●	-01:37 (394.) ●
Bike	80.5 km	03:55:19	00:13:16	31.21 km/h	-02:00 (3.) ●	-01:51 (79.) ●	-01:09 (466.) ●
Bike	96.3 km	04:24:39	00:29:20	32.32 km/h	-03:43 (3.) ●	-03:31 (58.) ●	-01:56 (415.) ●
Bike	112.2 km	04:57:56	00:33:17	28.66 km/h	-06:14 (3.) ●	-05:32 (54.) ●	-03:37 (356.) ●
Bike	119.2 km	05:12:24	00:14:28	29.03 km/h	-01:15 (4.) ●	-01:06 (103.) ●	-00:25 (568.) ●
Bike	132 km	05:39:24	00:27:00	28.44 km/h	-02:06 (4.) ●	-01:47 (99.) ●	-00:37 (566.) ●
Bike	144.8 km	06:08:14	00:28:50	26.64 km/h	-01:09 (5.) ●	-00:37 (157.) ●	+00:38 (747.) ●
Bike	151.7 km	06:22:24	00:14:10	29.22 km/h	-01:03 (4.) ●	-00:41 (134.) ●	-00:18 (634.) ●
Bike	156.7 km	06:53:48	00:31:24	9.55 km/h	-00:39 (6.) ●	-00:07 (169.) ●	+00:46 (781.) ●
Bike	164.1 km	07:02:30	00:08:42	51.03 km/h	+00:10 (8.) ●	+00:11 (202.) ●	+00:27 (873.) ●
Bike	173.6 km	07:19:28	00:16:58	33.6 km/h	+00:04 (7.) ●	+00:05 (175.) ●	+00:43 (814.) ●
Bike	173.9 km	07:23:55	00:04:27	4.04 km/h	+00:12 (9.) ●	+00:08 (223.) ●	+00:15 (935.) ●
Bike	174 km	07:25:24	00:01:29	4.04 km/h	+00:04 (10.) ●	+00:03 (230.) ●	+00:05 (960.) ●
Bike	174 km	07:25:24	06:08:40	28.32 km/h	-32:51 (4.) ●	-30:25 (79.) ●	-13:25 (495.) ●
Transition		07:30:10	00:04:46	-	-04:00 (3.) ●	-04:38 (27.) ●	-04:48 (123.) ●
Run	0.1 km	07:30:42	00:00:32	05:20 min/km	+00:09 (10.) ●	+00:05 (246.) ●	+00:06 (969.) ●
Run	2.7 km	07:49:46	00:19:04	07:20 min/km	+01:00 (9.) ●	+01:23 (229.) ●	+02:28 (986.) ●
Run	5.8 km	08:08:57	00:19:11	06:11 min/km	-02:22 (7.) ●	-02:23 (102.) ●	-01:26 (475.) ●
Run	8.2 km	08:24:54	00:15:57	06:38 min/km	-00:26 (6.) ●	-01:10 (127.) ●	-00:33 (583.) ●
Run	10.5 km	08:39:28	00:14:34	06:19 min/km	-01:01 (7.) ●	-01:33 (110.) ●	-00:59 (498.) ●
Run	12.9 km	08:54:47	00:15:19	06:22 min/km	-01:32 (6.) ●	-02:20 (79.) ●	-01:46 (394.) ●
Run	15.3 km	09:10:33	00:15:46	06:34 min/km	-00:54 (7.) ●	-01:33 (112.) ●	-01:01 (510.) ●
Run	18.3 km	09:31:42	00:21:09	07:03 min/km	-02:30 (5.) ●	-02:46 (95.) ●	-02:06 (438.) ●
Run	21.1 km	09:49:03	00:17:21	06:11 min/km	-03:08 (5.) ●	-03:02 (92.) ●	-02:15 (415.) ●
Run	23.8 km	10:07:38	00:18:35	06:52 min/km	-01:19 (6.) ●	-02:23 (91.) ●	-01:48 (425.) ●
Run	26.9 km	10:29:28	00:21:50	07:02 min/km	-02:34 (6.) ●	-03:20 (91.) ●	-02:42 (382.) ●
Run	29.3 km	10:47:09	00:17:41	07:22 min/km	-01:28 (6.) ●	-02:08 (103.) ●	-01:39 (447.) ●
Run	31.6 km	11:03:18	00:16:09	07:01 min/km	-02:02 (5.) ●	-02:36 (87.) ●	-02:06 (394.) ●
Run	34 km	11:21:19	00:18:01	07:30 min/km	-01:13 (7.) ●	-02:04 (109.) ●	-01:39 (445.) ●
Run	36.4 km	11:39:28	00:18:09	07:33 min/km	-01:19 (6.) ●	-01:33 (124.) ●	-01:06 (514.) ●
Run	39.4 km	12:02:41	00:23:13	07:44 min/km	-03:20 (5.) ●	-03:21 (95.) ●	-02:38 (427.) ●
Run	42.1 km	12:21:28	00:18:47	06:57 min/km	-01:27 (5.) ●	-02:14 (114.) ●	-01:27 (546.) ●
Run	42.1 km	12:21:28	04:51:18	06:55 min/km	-25:26 (6.) ●	-32:58 (99.) ●	-22:37 (453.) ●
Total	220 km	12:21:28	12:21:28	17.8 km/h	-01:13:04 (4.) ●	-01:28:39 (66.) ●	-59:10 (366.) ●

Ovr	Gen	Div	Name	#	AG
157	19	1	Mia Keller	542	F18-24	USA	01:06:08	05:50:05	04:04:34	11:09:07
178	24	2	Victoria Luma	632	F18-24	USA	01:05:06	05:56:56	04:05:36	11:20:03
234	39	3	Haley Betten	99	F18-24	USA	01:16:05	05:56:13	04:14:48	11:42:43
366	66	4	Emily Knack	698	F18-24	USA	01:11:22	06:08:40	04:51:18	12:21:28
448	86	5	Nicole Roan	265	F18-24	USA	01:22:08	06:25:38	04:36:57	12:43:12
569	116	6	Rylee Ollearis	1409	F18-24	USA	01:26:58	06:50:04	04:28:59	13:10:50
735	157	7	Susan Morris	166	F18-24	USA	01:24:43	06:54:25	05:07:27	13:51:25
828	182	8	Alli Esker	432	F18-24	USA	01:17:05	06:35:12	06:03:54	14:15:20
929	216	9	Jenny Nordhausen	1450	F18-24	USA	01:20:01	07:00:42	06:00:39	14:39:39
935	219	10	Kelsey Greiff	1283	F18-24	USA	01:31:09	07:44:19	05:16:40	14:42:37