Lisa Holland -
Ironman Indiana 2021

Quick facts

1232/327/55All/Gender/AG

F45-49Age group

711Bib number

USANationality


1:43:07	7:08:59	7:07:55	16:21:59

Compare Lisa Holland with other athletes!

711 Holland

788 Chiang ×

684 Moss ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:18	00:49:18	02:35 min/100m	+05:52 (45.) ●	+07:02 (276.) ●	+08:15 (1097.) ●
Swim	2 km	00:49:30	00:00:12	00:11 min/100m	+00:02 (50.) ●	+00:03 (292.) ●	+00:03 (1088.) ●
Swim	3.9 km	01:43:07	00:53:37	02:49 min/100m	+06:42 (44.) ●	+08:01 (275.) ●	+09:09 (1074.) ●
Swim	3.9 km	01:43:07	01:43:07	02:38 min/100m	+12:36 (44.) ●	+15:06 (272.) ●	+17:27 (1079.) ●
Transition		01:52:42	00:09:35	-	-00:01 (31.) ●	+00:14 (197.) ●	+00:11 (710.) ●
Bike	3.8 km	02:00:32	00:07:50	29.11 km/h	-00:08 (27.) ●	-00:08 (141.) ●	+00:12 (755.) ●
Bike	5.4 km	02:03:50	00:03:18	29.09 km/h	-00:03 (26.) ●	-00:03 (139.) ●	+00:05 (752.) ●
Bike	7.8 km	02:08:34	00:04:44	30.42 km/h	-00:21 (17.) ●	-00:21 (87.) ●	-00:08 (511.) ●
Bike	10.5 km	02:14:21	00:05:47	28.01 km/h	+00:10 (33.) ●	+00:10 (208.) ●	+00:23 (957.) ●
Bike	17.3 km	02:28:56	00:14:35	27.98 km/h	+00:27 (33.) ●	+00:26 (209.) ●	+01:02 (959.) ●
Bike	40.9 km	03:24:08	00:55:12	25.65 km/h	+02:48 (40.) ●	+02:39 (237.) ●	+04:57 (1002.) ●
Bike	47.8 km	03:43:05	00:18:57	21.85 km/h	+03:10 (55.) ●	+03:09 (327.) ●	+03:52 (1224.) ●
Bike	60.7 km	04:12:30	00:29:25	26.31 km/h	+02:12 (41.) ●	+01:47 (243.) ●	+03:05 (1019.) ●
Bike	73.6 km	04:43:48	00:31:18	24.73 km/h	+02:26 (46.) ●	+02:28 (269.) ●	+04:02 (1103.) ●
Bike	80.5 km	05:00:01	00:16:13	25.53 km/h	+01:14 (39.) ●	+01:06 (244.) ●	+01:48 (988.) ●
Bike	96.3 km	05:34:39	00:34:38	27.37 km/h	+01:56 (40.) ●	+01:47 (225.) ●	+03:22 (977.) ●
Bike	112.2 km	06:15:57	00:41:18	23.1 km/h	+03:08 (42.) ●	+02:29 (225.) ●	+04:24 (970.) ●
Bike	119.2 km	06:33:39	00:17:42	23.73 km/h	+02:08 (47.) ●	+02:08 (289.) ●	+02:49 (1132.) ●
Bike	132 km	07:05:25	00:31:46	24.18 km/h	+03:07 (45.) ●	+02:59 (272.) ●	+04:09 (1080.) ●
Bike	144.8 km	07:37:11	00:31:46	24.18 km/h	+02:37 (42.) ●	+02:19 (252.) ●	+03:34 (1041.) ●
Bike	151.7 km	07:52:40	00:15:29	26.74 km/h	+00:58 (44.) ●	+00:38 (240.) ●	+01:01 (946.) ●
Bike	156.7 km	08:26:35	00:33:55	8.85 km/h	+02:34 (45.) ●	+02:24 (270.) ●	+03:17 (1067.) ●
Bike	164.1 km	08:35:57	00:09:22	47.4 km/h	+00:54 (44.) ●	+00:51 (269.) ●	+01:07 (1071.) ●
Bike	173.6 km	08:55:23	00:19:26	29.33 km/h	+02:42 (53.) ●	+02:33 (302.) ●	+03:11 (1158.) ●
Bike	173.9 km	09:00:07	00:04:44	3.8 km/h	+00:27 (46.) ●	+00:25 (286.) ●	+00:32 (1115.) ●
Bike	174 km	09:01:41	00:01:34	3.83 km/h	+00:09 (46.) ●	+00:08 (283.) ●	+00:10 (1103.) ●
Bike	174 km	09:01:41	07:08:59	24.34 km/h	+32:35 (43.) ●	+29:54 (253.) ●	+46:54 (1050.) ●
Transition		09:14:04	00:12:23	-	+02:35 (42.) ●	+02:59 (265.) ●	+02:49 (976.) ●
Run	0.1 km	09:14:59	00:00:55	09:10 min/km	+00:27 (46.) ●	+00:28 (297.) ●	+00:29 (1123.) ●
Run	2.7 km	09:39:45	00:24:46	09:31 min/km	+06:48 (55.) ●	+07:05 (324.) ●	+08:10 (1220.) ●
Run	5.8 km	10:09:46	00:30:01	09:40 min/km	+07:44 (55.) ●	+08:27 (324.) ●	+09:24 (1217.) ●
Run	8.2 km	10:33:30	00:23:44	09:53 min/km	+06:10 (55.) ●	+06:37 (325.) ●	+07:14 (1214.) ●
Run	10.5 km	10:56:19	00:22:49	09:55 min/km	+06:02 (55.) ●	+06:42 (328.) ●	+07:16 (1218.) ●
Run	12.9 km	11:19:45	00:23:26	09:45 min/km	+05:14 (55.) ●	+05:47 (322.) ●	+06:21 (1198.) ●
Run	15.3 km	11:43:17	00:23:32	09:48 min/km	+05:40 (55.) ●	+06:13 (326.) ●	+06:45 (1204.) ●
Run	18.3 km	12:15:02	00:31:45	10:35 min/km	+07:01 (53.) ●	+07:50 (323.) ●	+08:30 (1198.) ●
Run	21.1 km	12:42:00	00:26:58	09:37 min/km	+05:47 (53.) ●	+06:35 (310.) ●	+07:22 (1179.) ●
Run	23.8 km	13:10:07	00:28:07	10:24 min/km	+06:16 (51.) ●	+07:09 (321.) ●	+07:44 (1196.) ●
Run	26.9 km	13:41:41	00:31:34	10:10 min/km	+05:43 (51.) ●	+06:24 (305.) ●	+07:02 (1139.) ●
Run	29.3 km	14:06:43	00:25:02	10:25 min/km	+04:45 (51.) ●	+05:13 (305.) ●	+05:42 (1153.) ●
Run	31.6 km	14:30:19	00:23:36	10:15 min/km	+04:25 (51.) ●	+04:51 (305.) ●	+05:21 (1128.) ●
Run	34 km	14:55:46	00:25:27	10:36 min/km	+04:44 (53.) ●	+05:22 (311.) ●	+05:47 (1155.) ●
Run	36.4 km	15:20:12	00:24:26	10:10 min/km	+04:24 (51.) ●	+04:44 (300.) ●	+05:11 (1100.) ●
Run	39.4 km	15:54:03	00:33:51	11:17 min/km	+07:06 (53.) ●	+07:17 (308.) ●	+08:00 (1148.) ●
Run	42.1 km	16:21:59	00:27:56	10:20 min/km	+06:35 (55.) ●	+06:55 (309.) ●	+07:42 (1151.) ●
Run	42.1 km	16:21:59	07:07:55	10:09 min/km	+01:34:51 (55.) ●	+01:43:39 (325.) ●	+01:54:00 (1220.) ●
Total	220 km	16:21:59	16:21:59	13.44 km/h	+02:22:36 (55.) ●	+02:31:52 (327.) ●	+03:01:21 (1232.) ●

Ovr	Gen	Div	Name	#	AG
1185	310	50	Layna Rush	1195	F45-49	USA	01:25:38	07:19:44	06:52:53	16:01:58
1192	312	51	Saida Steele	897	F45-49	USA	01:54:24	07:23:13	06:21:02	16:05:48
1209	320	52	Jeannie Tsai	1432	F45-49	USA	01:38:45	07:57:36	06:15:51	16:15:27
1216	322	53	Tamatha Chiang	788	F45-49	USA	01:58:18	07:26:43	06:31:58	16:17:06
1224	324	54	Jennifer Moss	684	F45-49	USA	01:48:09	07:17:56	06:41:37	16:18:45
1232	327	55	Lisa Holland	711	F45-49	USA	01:43:07	07:08:59	07:07:55	16:21:59