Bridget Pomponio -
Ironman Indiana 2021

Quick facts

1204/318/58All/Gender/AG

F40-44Age group

716Bib number

USANationality


1:32:34	7:56:56	6:26:09	16:14:26

Compare Bridget Pomponio with other athletes!

716 Pomponio

1147 Thomas ×

1420 Briggs ×

529 Reber ×

909 Ewing ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:14	00:44:14	02:19 min/100m	+00:33 (35.) ●	+01:58 (216.) ●	+03:11 (900.) ●
Swim	2 km	00:44:24	00:00:10	00:09 min/100m	±00:00 (36.) ●	+00:01 (207.) ●	+00:01 (713.) ●
Swim	3.9 km	01:32:34	00:48:10	02:32 min/100m	+00:55 (37.) ●	+02:34 (221.) ●	+03:42 (899.) ●
Swim	3.9 km	01:32:34	01:32:34	02:22 min/100m	+01:28 (35.) ●	+04:33 (218.) ●	+06:54 (899.) ●
Transition		01:42:27	00:09:53	-	+00:01 (35.) ●	+00:32 (202.) ●	+00:29 (737.) ●
Bike	3.8 km	01:51:23	00:08:56	25.52 km/h	+00:51 (57.) ●	+00:58 (307.) ●	+01:18 (1174.) ●
Bike	5.4 km	01:55:09	00:03:46	25.49 km/h	+00:22 (57.) ●	+00:25 (307.) ●	+00:33 (1175.) ●
Bike	7.8 km	02:00:44	00:05:35	25.79 km/h	+00:25 (52.) ●	+00:30 (289.) ●	+00:43 (1121.) ●
Bike	10.5 km	02:07:08	00:06:24	25.31 km/h	+00:43 (59.) ●	+00:47 (314.) ●	+01:00 (1199.) ●
Bike	17.3 km	02:23:16	00:16:08	25.29 km/h	+01:49 (59.) ●	+01:59 (314.) ●	+02:35 (1202.) ●
Bike	40.9 km	03:22:57	00:59:41	23.73 km/h	+06:09 (57.) ●	+07:08 (313.) ●	+09:26 (1184.) ●
Bike	47.8 km	03:40:39	00:17:42	23.39 km/h	+01:43 (58.) ●	+01:54 (308.) ●	+02:37 (1182.) ●
Bike	60.7 km	04:13:53	00:33:14	23.29 km/h	+05:10 (58.) ●	+05:36 (317.) ●	+06:54 (1206.) ●
Bike	73.6 km	04:47:46	00:33:53	22.84 km/h	+04:38 (59.) ●	+05:03 (315.) ●	+06:37 (1199.) ●
Bike	80.5 km	05:05:15	00:17:29	23.68 km/h	+02:22 (54.) ●	+02:22 (288.) ●	+03:04 (1103.) ●
Bike	96.3 km	05:44:42	00:39:27	24.03 km/h	+06:05 (57.) ●	+06:36 (317.) ●	+08:11 (1202.) ●
Bike	112.2 km	06:33:07	00:48:25	19.7 km/h	+09:11 (59.) ●	+09:36 (317.) ●	+11:31 (1201.) ●
Bike	119.2 km	06:52:22	00:19:15	21.82 km/h	+03:40 (59.) ●	+03:41 (323.) ●	+04:22 (1216.) ●
Bike	132 km	07:28:58	00:36:36	20.98 km/h	+07:23 (59.) ●	+07:49 (325.) ●	+08:59 (1221.) ●
Bike	144.8 km	08:05:34	00:36:36	20.98 km/h	+06:54 (58.) ●	+07:09 (323.) ●	+08:24 (1212.) ●
Bike	151.7 km	08:26:05	00:20:31	20.18 km/h	+05:34 (59.) ●	+05:40 (326.) ●	+06:03 (1217.) ●
Bike	156.7 km	09:03:19	00:37:14	8.06 km/h	+05:36 (59.) ●	+05:43 (320.) ●	+06:36 (1200.) ●
Bike	164.1 km	09:13:11	00:09:52	45 km/h	+01:13 (57.) ●	+01:21 (308.) ●	+01:37 (1166.) ●
Bike	173.6 km	09:32:44	00:19:33	29.16 km/h	+02:29 (57.) ●	+02:40 (309.) ●	+03:18 (1172.) ●
Bike	173.9 km	09:37:43	00:04:59	3.61 km/h	+00:43 (59.) ●	+00:40 (316.) ●	+00:47 (1186.) ●
Bike	174 km	09:39:23	00:01:40	3.6 km/h	+00:15 (59.) ●	+00:14 (317.) ●	+00:16 (1187.) ●
Bike	174 km	09:39:23	07:56:56	21.89 km/h	+01:13:15 (60.) ●	+01:17:51 (328.) ●	+01:34:51 (1223.) ●
Transition		09:48:17	00:08:54	-	-00:32 (28.) ●	-00:30 (157.) ●	-00:40 (593.) ●
Run	0.1 km	09:48:49	00:00:32	05:20 min/km	+00:05 (43.) ●	+00:05 (238.) ●	+00:06 (944.) ●
Run	2.7 km	10:10:53	00:22:04	08:29 min/km	+03:40 (52.) ●	+04:23 (297.) ●	+05:28 (1164.) ●
Run	5.8 km	10:38:42	00:27:49	08:58 min/km	+05:25 (55.) ●	+06:15 (307.) ●	+07:12 (1184.) ●
Run	8.2 km	11:01:26	00:22:44	09:28 min/km	+05:02 (57.) ●	+05:37 (320.) ●	+06:14 (1197.) ●
Run	10.5 km	11:23:32	00:22:06	09:36 min/km	+05:23 (59.) ●	+05:59 (325.) ●	+06:33 (1207.) ●
Run	12.9 km	11:46:24	00:22:52	09:31 min/km	+04:34 (57.) ●	+05:13 (316.) ●	+05:47 (1185.) ●
Run	15.3 km	12:09:10	00:22:46	09:29 min/km	+04:49 (58.) ●	+05:27 (321.) ●	+05:59 (1189.) ●
Run	18.3 km	12:39:15	00:30:05	10:01 min/km	+05:13 (56.) ●	+06:10 (310.) ●	+06:50 (1147.) ●
Run	21.1 km	13:06:19	00:27:04	09:39 min/km	+06:08 (57.) ●	+06:41 (311.) ●	+07:28 (1183.) ●
Run	23.8 km	13:31:05	00:24:46	09:10 min/km	+03:00 (48.) ●	+03:48 (283.) ●	+04:23 (1064.) ●
Run	26.9 km	13:59:02	00:27:57	09:00 min/km	+01:50 (38.) ●	+02:47 (236.) ●	+03:25 (926.) ●
Run	29.3 km	14:21:29	00:22:27	09:21 min/km	+01:38 (41.) ●	+02:38 (241.) ●	+03:07 (947.) ●
Run	31.6 km	14:43:50	00:22:21	09:43 min/km	+02:30 (49.) ●	+03:36 (280.) ●	+04:06 (1052.) ●
Run	34 km	15:04:48	00:20:58	08:44 min/km	+00:01 (32.) ●	+00:53 (189.) ●	+01:18 (763.) ●
Run	36.4 km	15:25:30	00:20:42	08:37 min/km	+00:01 (31.) ●	+01:00 (191.) ●	+01:27 (768.) ●
Run	39.4 km	15:52:47	00:27:17	09:05 min/km	-00:31 (30.) ●	+00:43 (177.) ●	+01:26 (732.) ●
Run	42.1 km	16:14:26	00:21:39	08:01 min/km	-00:42 (32.) ●	+00:38 (190.) ●	+01:25 (793.) ●
Run	42.1 km	16:14:26	06:26:09	09:10 min/km	+48:06 (49.) ●	+01:01:53 (284.) ●	+01:12:14 (1099.) ●
Total	220 km	16:14:26	16:14:26	13.55 km/h	+02:02:18 (58.) ●	+02:24:19 (318.) ●	+02:53:48 (1204.) ●

Ovr	Gen	Div	Name	#	AG
1148	294	53	Amy Carlson	608	F40-44	USA	01:28:04	07:27:27	06:35:41	15:50:54
1172	302	54	Melissa Roth	1162	F40-44	USA	01:53:25	07:31:43	06:01:20	15:58:05
1175	303	55	Agnesa Marikovsky	699	F40-44	USA	01:52:40	07:14:59	06:23:19	15:58:11
1181	307	56	Stephanie Thomas	1147	F40-44	USA	01:47:50	07:09:18	06:40:31	16:00:20
1184	309	57	Gena Briggs	1420	F40-44	USA	01:52:05	06:37:00	07:16:35	16:00:37
1204	318	58	Bridget Pomponio	716	F40-44	USA	01:32:34	07:56:56	06:26:09	16:14:26
1219	323	59	Haley Reber	529	F40-44	USA	01:47:16	07:00:47	06:59:46	16:17:34
1237	330	60	Brenda Ewing	909	F40-44	USA	01:47:57	06:41:47	07:34:24	16:24:18