Angela Paternostro-Pfister -
Ironman Indiana 2021

Quick facts

974/230/38All/Gender/AG

F45-49Age group

734Bib number

USANationality


1:35:25	6:29:21	6:29:09	14:50:50

Compare Angela Paternostro-Pfister with other athletes!

734 Paternostro-Pfister

262 Kopp ×

604 Piper ×

796 van Laanen ×

1194 Foeller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:42	00:45:42	02:24 min/100m	+02:16 (39.) ●	+03:26 (240.) ●	+04:39 (976.) ●
Swim	2 km	00:45:50	00:00:08	00:07 min/100m	-00:02 (17.) ●	-00:01 (113.) ●	-00:01 (390.) ●
Swim	3.9 km	01:35:25	00:49:35	02:36 min/100m	+02:40 (40.) ●	+03:59 (237.) ●	+05:07 (952.) ●
Swim	3.9 km	01:35:25	01:35:25	02:26 min/100m	+04:54 (40.) ●	+07:24 (239.) ●	+09:45 (967.) ●
Transition		01:43:44	00:08:19	-	-01:17 (21.) ●	-01:02 (139.) ●	-01:05 (521.) ●
Bike	3.8 km	01:51:44	00:08:00	28.5 km/h	+00:02 (29.) ●	+00:02 (165.) ●	+00:22 (837.) ●
Bike	5.4 km	01:55:06	00:03:22	28.51 km/h	+00:01 (29.) ●	+00:01 (164.) ●	+00:09 (836.) ●
Bike	7.8 km	02:00:12	00:05:06	28.24 km/h	+00:01 (31.) ●	+00:01 (173.) ●	+00:14 (837.) ●
Bike	10.5 km	02:05:51	00:05:39	28.67 km/h	+00:02 (29.) ●	+00:02 (170.) ●	+00:15 (843.) ●
Bike	17.3 km	02:20:06	00:14:15	28.63 km/h	+00:07 (29.) ●	+00:06 (173.) ●	+00:42 (852.) ●
Bike	40.9 km	03:11:51	00:51:45	27.36 km/h	-00:39 (28.) ●	-00:48 (148.) ●	+01:30 (758.) ●
Bike	47.8 km	03:27:29	00:15:38	26.48 km/h	-00:09 (23.) ●	-00:10 (148.) ●	+00:33 (782.) ●
Bike	60.7 km	03:55:02	00:27:33	28.09 km/h	+00:20 (30.) ●	-00:05 (163.) ●	+01:13 (805.) ●
Bike	73.6 km	04:22:34	00:27:32	28.11 km/h	-01:20 (17.) ●	-01:18 (107.) ●	+00:16 (666.) ●
Bike	80.5 km	04:37:13	00:14:39	28.26 km/h	-00:20 (26.) ●	-00:28 (152.) ●	+00:14 (727.) ●
Bike	96.3 km	05:10:18	00:33:05	28.65 km/h	+00:23 (28.) ●	+00:14 (166.) ●	+01:49 (809.) ●
Bike	112.2 km	05:46:14	00:35:56	26.55 km/h	-02:14 (17.) ●	-02:53 (104.) ●	-00:58 (563.) ●
Bike	119.2 km	06:01:14	00:15:00	28 km/h	-00:34 (25.) ●	-00:34 (135.) ●	+00:07 (699.) ●
Bike	132 km	06:29:49	00:28:35	26.87 km/h	-00:04 (31.) ●	-00:12 (165.) ●	+00:58 (772.) ●
Bike	144.8 km	06:58:26	00:28:37	26.84 km/h	-00:32 (25.) ●	-00:50 (143.) ●	+00:25 (719.) ●
Bike	151.7 km	07:12:49	00:14:23	28.78 km/h	-00:08 (31.) ●	-00:28 (154.) ●	-00:05 (697.) ●
Bike	156.7 km	07:43:06	00:30:17	9.91 km/h	-01:04 (23.) ●	-01:14 (109.) ●	-00:21 (602.) ●
Bike	164.1 km	07:51:28	00:08:22	53.07 km/h	-00:06 (28.) ●	-00:09 (152.) ●	+00:07 (736.) ●
Bike	173.6 km	08:07:38	00:16:10	35.26 km/h	-00:34 (25.) ●	-00:43 (123.) ●	-00:05 (641.) ●
Bike	173.9 km	08:11:43	00:04:05	4.41 km/h	-00:12 (18.) ●	-00:14 (102.) ●	-00:07 (555.) ●
Bike	174 km	08:13:05	00:01:22	4.39 km/h	-00:03 (20.) ●	-00:04 (104.) ●	-00:02 (565.) ●
Bike	174 km	08:13:05	06:29:21	26.81 km/h	-07:03 (26.) ●	-09:44 (133.) ●	+07:16 (698.) ●
Transition		08:21:41	00:08:36	-	-01:12 (25.) ●	-00:48 (151.) ●	-00:58 (558.) ●
Run	0.1 km	08:12:38	00:00:00	-	-	-	-
Run	2.7 km	08:42:26	00:20:45	07:58 min/km	+02:47 (45.) ●	+03:04 (269.) ●	+04:09 (1099.) ●
Run	5.8 km	09:11:02	00:28:36	09:13 min/km	+06:19 (52.) ●	+07:02 (316.) ●	+07:59 (1202.) ●
Run	8.2 km	09:31:01	00:19:59	08:19 min/km	+02:25 (44.) ●	+02:52 (270.) ●	+03:29 (1055.) ●
Run	10.5 km	09:50:39	00:19:38	08:32 min/km	+02:51 (46.) ●	+03:31 (293.) ●	+04:05 (1109.) ●
Run	12.9 km	10:11:22	00:20:43	08:37 min/km	+02:31 (46.) ●	+03:04 (273.) ●	+03:38 (1063.) ●
Run	15.3 km	10:31:45	00:20:23	08:29 min/km	+02:31 (45.) ●	+03:04 (271.) ●	+03:36 (1044.) ●
Run	18.3 km	10:59:07	00:27:22	09:07 min/km	+02:38 (42.) ●	+03:27 (256.) ●	+04:07 (991.) ●
Run	21.1 km	11:21:37	00:22:30	08:02 min/km	+01:19 (33.) ●	+02:07 (228.) ●	+02:54 (927.) ●
Run	23.8 km	11:46:28	00:24:51	09:12 min/km	+03:00 (45.) ●	+03:53 (284.) ●	+04:28 (1066.) ●
Run	26.9 km	12:16:34	00:30:06	09:42 min/km	+04:15 (49.) ●	+04:56 (286.) ●	+05:34 (1073.) ●
Run	29.3 km	12:41:18	00:24:44	10:18 min/km	+04:27 (49.) ●	+04:55 (301.) ●	+05:24 (1139.) ●
Run	31.6 km	13:05:03	00:23:45	10:19 min/km	+04:34 (53.) ●	+05:00 (309.) ●	+05:30 (1143.) ●
Run	34 km	13:29:49	00:24:46	10:19 min/km	+04:03 (49.) ●	+04:41 (299.) ●	+05:06 (1106.) ●
Run	36.4 km	13:53:22	00:23:33	09:48 min/km	+03:31 (46.) ●	+03:51 (274.) ●	+04:18 (1022.) ●
Run	39.4 km	14:25:23	00:32:01	10:40 min/km	+05:16 (50.) ●	+05:27 (286.) ●	+06:10 (1061.) ●
Run	42.1 km	14:50:50	00:25:27	09:25 min/km	+04:06 (49.) ●	+04:26 (275.) ●	+05:13 (1036.) ●
Run	42.1 km	14:50:50	06:29:09	09:14 min/km	+56:05 (48.) ●	+01:04:53 (289.) ●	+01:15:14 (1112.) ●
Total	220 km	14:50:50	14:50:50	14.82 km/h	+51:27 (38.) ●	+01:00:43 (230.) ●	+01:30:12 (974.) ●

Ovr	Gen	Div	Name	#	AG
873	198	33	Darcey Fahey	609	F45-49	USA	01:22:52	06:34:05	06:04:23	14:26:16
874	199	34	Amy Bowman	383	F45-49	USA	01:47:25	06:53:07	05:30:01	14:27:08
895	207	35	Lauren Colvin	321	F45-49	USA	01:27:27	07:02:46	05:41:47	14:31:56
932	217	36	Melanie Kopp	262	F45-49	USA	01:22:06	06:48:25	06:08:47	14:41:17
937	220	37	Carolyn Piper	604	F45-49	USA	01:44:29	06:43:43	05:59:05	14:43:43
974	230	38	Angela Paternostro-Pfister	734	F45-49	USA	01:35:25	06:29:21	06:29:09	14:50:50
989	236	39	Catherine van Laanen	796	F45-49	USA	01:29:20	06:56:12	06:10:30	14:54:56
994	239	40	Alice Foeller	1194	F45-49	USA	01:23:53	07:06:14	06:08:42	14:57:00
996	240	41	Amy Williamson	863	F45-49	USA	01:53:40	06:41:30	05:59:35	14:57:17
998	241	42	Becky Tomlinson	1107	F45-49	USA	01:21:33	07:02:37	06:11:32	14:57:56