Laura Lupo -
Ironman Indiana 2021
Quick facts
1194/313/35All/Gender/AG
F30-34Age group
955Bib number
USANationality
1:52:42 | 7:37:12 | 6:17:13 | 16:07:54 |
Compare Laura Lupo with other athletes!
955 Lupo
1182 James ×
726 Petersen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:39 | 00:51:39 | 02:43 min/100m | +10:58 (33.) ● | +09:23 (300.) ● | +10:36 (1143.) ● |
Swim | 2 km | 00:51:46 | 00:00:07 | 00:06 min/100m | -00:02 (16.) ● | -00:02 (110.) ● | -00:02 (380.) ● |
Swim | 3.9 km | 01:52:42 | 01:00:56 | 03:12 min/100m | +17:02 (35.) ● | +15:20 (315.) ● | +16:28 (1180.) ● |
Swim | 3.9 km | 01:52:42 | 01:52:42 | 02:53 min/100m | +27:58 (34.) ● | +24:41 (311.) ● | +27:02 (1168.) ● |
Transition | 02:04:04 | 00:11:22 | - | +02:44 (27.) ● | +02:01 (250.) ● | +01:58 (939.) ● | |
Bike | 3.8 km | 02:12:42 | 00:08:38 | 26.41 km/h | +00:51 (31.) ● | +00:40 (282.) ● | +01:00 (1125.) ● |
Bike | 5.4 km | 02:16:19 | 00:03:37 | 26.54 km/h | +00:20 (31.) ● | +00:16 (282.) ● | +00:24 (1125.) ● |
Bike | 7.8 km | 02:21:42 | 00:05:23 | 26.75 km/h | +00:25 (30.) ● | +00:18 (240.) ● | +00:31 (1024.) ● |
Bike | 10.5 km | 02:27:54 | 00:06:12 | 26.13 km/h | +00:43 (31.) ● | +00:35 (297.) ● | +00:48 (1159.) ● |
Bike | 17.3 km | 02:43:32 | 00:15:38 | 26.1 km/h | +01:49 (31.) ● | +01:29 (297.) ● | +02:05 (1160.) ● |
Bike | 40.9 km | 03:40:57 | 00:57:25 | 24.66 km/h | +06:07 (29.) ● | +04:52 (279.) ● | +07:10 (1112.) ● |
Bike | 47.8 km | 03:58:05 | 00:17:08 | 24.16 km/h | +01:48 (30.) ● | +01:20 (278.) ● | +02:03 (1130.) ● |
Bike | 60.7 km | 04:30:45 | 00:32:40 | 23.69 km/h | +06:02 (35.) ● | +05:02 (313.) ● | +06:20 (1195.) ● |
Bike | 73.6 km | 05:03:58 | 00:33:13 | 23.3 km/h | +05:10 (34.) ● | +04:23 (308.) ● | +05:57 (1187.) ● |
Bike | 80.5 km | 05:22:04 | 00:18:06 | 22.87 km/h | +03:18 (30.) ● | +02:59 (296.) ● | +03:41 (1134.) ● |
Bike | 96.3 km | 05:57:35 | 00:35:31 | 26.69 km/h | +03:49 (30.) ● | +02:40 (262.) ● | +04:15 (1055.) ● |
Bike | 112.2 km | 06:40:18 | 00:42:43 | 22.33 km/h | +05:22 (30.) ● | +03:54 (256.) ● | +05:49 (1047.) ● |
Bike | 119.2 km | 06:57:20 | 00:17:02 | 24.66 km/h | +01:42 (27.) ● | +01:28 (260.) ● | +02:09 (1069.) ● |
Bike | 132 km | 07:29:43 | 00:32:23 | 23.72 km/h | +04:15 (31.) ● | +03:36 (292.) ● | +04:46 (1116.) ● |
Bike | 144.8 km | 08:04:41 | 00:34:58 | 21.96 km/h | +05:44 (33.) ● | +05:31 (310.) ● | +06:46 (1185.) ● |
Bike | 151.7 km | 08:21:13 | 00:16:32 | 25.04 km/h | +02:04 (32.) ● | +01:41 (285.) ● | +02:04 (1069.) ● |
Bike | 156.7 km | 08:59:40 | 00:38:27 | 7.8 km/h | +06:59 (34.) ● | +06:56 (327.) ● | +07:49 (1219.) ● |
Bike | 164.1 km | 09:10:47 | 00:11:07 | 39.94 km/h | +02:42 (35.) ● | +02:36 (327.) ● | +02:52 (1224.) ● |
Bike | 173.6 km | 09:34:25 | 00:23:38 | 24.12 km/h | +07:02 (35.) ● | +06:45 (329.) ● | +07:23 (1231.) ● |
Bike | 173.9 km | 09:39:33 | 00:05:08 | 3.51 km/h | +00:47 (33.) ● | +00:49 (322.) ● | +00:56 (1202.) ● |
Bike | 174 km | 09:41:16 | 00:01:43 | 3.5 km/h | +00:16 (33.) ● | +00:17 (323.) ● | +00:19 (1205.) ● |
Bike | 174 km | 09:41:16 | 07:37:12 | 22.83 km/h | +01:07:15 (34.) ● | +58:07 (311.) ● | +01:15:07 (1189.) ● |
Transition | 09:50:41 | 00:09:25 | - | +00:51 (24.) ● | +00:01 (178.) ● | -00:09 (665.) ● | |
Run | 0.1 km | 09:40:44 | 00:00:00 | - | - | - | - |
Run | 2.7 km | 10:09:44 | 00:19:03 | 07:19 min/km | +03:16 (34.) ● | +01:22 (228.) ● | +02:27 (984.) ● |
Run | 5.8 km | 10:33:09 | 00:23:25 | 07:33 min/km | +03:54 (33.) ● | +01:51 (232.) ● | +02:48 (949.) ● |
Run | 8.2 km | 10:53:26 | 00:20:17 | 08:27 min/km | +04:29 (31.) ● | +03:10 (276.) ● | +03:47 (1081.) ● |
Run | 10.5 km | 11:11:08 | 00:17:42 | 07:41 min/km | +02:57 (30.) ● | +01:35 (232.) ● | +02:09 (948.) ● |
Run | 12.9 km | 11:32:28 | 00:21:20 | 08:53 min/km | +05:17 (34.) ● | +03:41 (291.) ● | +04:15 (1115.) ● |
Run | 15.3 km | 11:53:43 | 00:21:15 | 08:51 min/km | +05:38 (35.) ● | +03:56 (292.) ● | +04:28 (1110.) ● |
Run | 18.3 km | 12:26:45 | 00:33:02 | 11:00 min/km | +11:13 (35.) ● | +09:07 (327.) ● | +09:47 (1219.) ● |
Run | 21.1 km | 12:59:09 | 00:32:24 | 11:34 min/km | +14:03 (35.) ● | +12:01 (329.) ● | +12:48 (1229.) ● |
Run | 23.8 km | 13:27:03 | 00:27:54 | 10:20 min/km | +08:28 (35.) ● | +06:56 (319.) ● | +07:31 (1189.) ● |
Run | 26.9 km | 13:57:38 | 00:30:35 | 09:51 min/km | +07:23 (34.) ● | +05:25 (294.) ● | +06:03 (1102.) ● |
Run | 29.3 km | 14:20:08 | 00:22:30 | 09:22 min/km | +04:02 (28.) ● | +02:41 (244.) ● | +03:10 (953.) ● |
Run | 31.6 km | 14:40:44 | 00:20:36 | 08:57 min/km | +03:33 (29.) ● | +01:51 (226.) ● | +02:21 (899.) ● |
Run | 34 km | 15:01:06 | 00:20:22 | 08:29 min/km | +01:57 (24.) ● | +00:17 (165.) ● | +00:42 (693.) ● |
Run | 36.4 km | 15:21:06 | 00:20:00 | 08:20 min/km | +02:00 (22.) ● | +00:18 (169.) ● | +00:45 (703.) ● |
Run | 39.4 km | 15:46:38 | 00:25:32 | 08:30 min/km | +01:16 (21.) ● | -01:02 (143.) ● | -00:19 (611.) ● |
Run | 42.1 km | 16:07:54 | 00:21:16 | 07:52 min/km | +02:26 (24.) ● | +00:15 (177.) ● | +01:02 (760.) ● |
Run | 42.1 km | 16:07:54 | 06:17:13 | 08:57 min/km | +01:21:27 (33.) ● | +52:57 (272.) ● | +01:03:18 (1055.) ● |
Total | 220 km | 16:07:54 | 16:07:54 | 13.64 km/h | +03:00:15 (35.) ● | +02:17:47 (313.) ● | +02:47:16 (1194.) ● |