Don Gaines -
Ironman 70.3 Memphis 2021

Quick facts

1248/869/109All/Gender/AG

M50-54Age group

1035Bib number

USANationality


44:52	3:13:02	3:06:26	7:21:59

Compare Don Gaines with other athletes!

1035 Gaines

928 Baty ×

1731 Lair ×

1662 Smith ×

537 Pourciau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:52	00:44:52	02:21 min/100m	-02:28 (55.) ●	-02:00 (429.) ●	-02:43 (592.) ●
Transition		00:55:15	00:10:23	-	+01:37 (101.) ●	+02:14 (839.) ●	+02:12 (1264.) ●
Bike	16.1 km	01:27:41	00:32:26	29.78 km/h	-00:28 (63.) ●	-00:05 (550.) ●	-01:04 (671.) ●
Bike	32.2 km	02:00:06	00:32:25	29.8 km/h	-00:10 (70.) ●	+00:18 (604.) ●	-00:38 (750.) ●
Bike	48.3 km	02:33:59	00:33:53	28.51 km/h	+00:47 (87.) ●	+01:10 (680.) ●	+00:04 (869.) ●
Bike	69.2 km	03:21:16	00:47:17	26.52 km/h	+01:58 (101.) ●	+02:58 (753.) ●	+01:29 (1006.) ●
Bike	90.7 km	04:08:17	00:47:01	27.44 km/h	+02:07 (96.) ●	+02:16 (711.) ●	+00:52 (941.) ●
Bike	90.7 km	04:08:17	03:13:02	28.19 km/h	+04:14 (84.) ●	+06:37 (661.) ●	+00:43 (855.) ●
Transition		04:15:33	00:07:16	-	+01:11 (94.) ●	+01:17 (777.) ●	+01:03 (1153.) ●
Run	1.9 km	04:30:34	00:15:01	07:54 min/km	+02:33 (124.) ●	+03:14 (949.) ●	+02:54 (1390.) ●
Run	3.6 km	04:44:10	00:13:36	07:59 min/km	+02:45 (129.) ●	+03:20 (970.) ●	+03:05 (1436.) ●
Run	5 km	04:54:26	00:10:16	07:20 min/km	+01:33 (120.) ●	+02:00 (895.) ●	+01:49 (1326.) ●
Run	6.8 km	05:10:20	00:15:54	08:50 min/km	+02:43 (118.) ●	+03:32 (933.) ●	+03:15 (1392.) ●
Run	9.4 km	05:31:16	00:20:56	08:03 min/km	+03:44 (122.) ●	+04:49 (950.) ●	+04:28 (1415.) ●
Run	10.3 km	05:38:27	00:07:11	07:58 min/km	+01:09 (114.) ●	+01:29 (910.) ●	+01:23 (1354.) ●
Run	12.6 km	05:59:29	00:21:02	09:08 min/km	+05:05 (129.) ●	+05:56 (992.) ●	+05:37 (1485.) ●
Run	14.3 km	06:15:49	00:16:20	09:36 min/km	+04:02 (130.) ●	+04:46 (998.) ●	+04:33 (1504.) ●
Run	15.7 km	06:28:51	00:13:02	09:18 min/km	+03:24 (133.) ●	+03:56 (1006.) ●	+03:47 (1519.) ●
Run	17.5 km	06:49:23	00:20:32	11:24 min/km	+06:04 (135.) ●	+06:55 (1018.) ●	+06:41 (1536.) ●
Run	20.1 km	07:13:18	00:23:55	09:11 min/km	+05:08 (125.) ●	+06:22 (984.) ●	+06:05 (1481.) ●
Run	21 km	07:20:56	00:07:38	08:28 min/km	+01:17 (112.) ●	+01:44 (911.) ●	+01:40 (1375.) ●
Run	21.1 km	07:21:59	00:01:03	10:29 min/km	+00:11 (121.) ●	+00:14 (956.) ●	+00:13 (1424.) ●
Run	21.1 km	07:21:59	03:06:26	08:50 min/km	+39:38 (129.) ●	+48:17 (985.) ●	+45:30 (1469.) ●
Total	113.7 km	07:21:59	07:21:59	15.43 km/h	+44:12 (109.) ●	+56:25 (869.) ●	+46:45 (1248.) ●

Ovr	Gen	Div	Name	#	AG
1217	852	104	Marcus Marullo	1064	M50-54	USA	00:50:58	03:25:52	02:44:26	07:17:57
1220	855	105	Richard Levy	1495	M50-54	USA	00:47:57	03:35:17	02:34:41	07:18:13
1227	859	106	Rob Delpriore	1184	M50-54	USA	00:42:30	03:18:53	03:04:20	07:18:59
1241	865	107	Christopher Baty	928	M50-54	USA	00:58:32	03:20:09	02:46:21	07:21:21
1244	868	108	Craig Lair	1731	M50-54	USA	00:45:30	03:36:02	02:40:39	07:21:41
1248	869	109	Don Gaines	1035	M50-54	USA	00:44:52	03:13:02	03:06:26	07:21:59
1251	870	110	Tim Smith	1662	M50-54	USA	00:52:40	03:29:02	02:37:21	07:22:07
1257	872	111	Shawn Pourciau	537	M50-54	USA	00:49:03	03:09:11	03:07:58	07:22:47
1261	876	112	Jeffrey Holmquist	1181	M50-54	USA	00:50:38	03:11:20	02:55:00	07:23:19
1274	881	113	Benjamin Chen	1533	M50-54	USA	00:50:52	03:26:45	02:44:17	07:24:58