Sheelah Cochran -
Ironman 70.3 Memphis 2021

Quick facts

463/84/3All/Gender/AG

F55-59Age group

1057Bib number

CANNationality


41:36	3:06:13	2:03:32	6:04:14

Compare Sheelah Cochran with other athletes!

1057 Cochran

1599 Ribenboim ×

1808 Armstrong ×

561 Swaine ×

186 McMahon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:36	00:41:36	02:11 min/100m	-10:47 (2.) ●	-07:25 (76.) ●	-05:59 (341.) ●
Transition		00:50:07	00:08:31	-	-00:52 (18.) ●	+00:09 (286.) ●	+00:20 (942.) ●
Bike	16.1 km	01:22:33	00:32:26	29.78 km/h	-03:15 (7.) ●	-03:09 (108.) ●	-01:04 (670.) ●
Bike	32.2 km	01:54:58	00:32:25	29.8 km/h	-02:36 (9.) ●	-02:36 (132.) ●	-00:38 (749.) ●
Bike	48.3 km	02:28:09	00:33:11	29.11 km/h	-03:04 (9.) ●	-02:54 (134.) ●	-00:38 (753.) ●
Bike	69.2 km	03:12:37	00:44:28	28.2 km/h	-04:36 (8.) ●	-04:20 (140.) ●	-01:20 (734.) ●
Bike	90.7 km	03:56:20	00:43:43	29.51 km/h	-05:05 (7.) ●	-05:12 (94.) ●	-02:26 (595.) ●
Bike	90.7 km	03:56:20	03:06:13	29.22 km/h	-18:36 (7.) ●	-18:11 (114.) ●	-06:06 (668.) ●
Transition		04:00:42	00:04:22	-	-02:03 (7.) ●	-02:37 (133.) ●	-01:51 (503.) ●
Run	1.9 km	04:11:03	00:10:21	05:26 min/km	-03:35 (1.) ●	-02:31 (53.) ●	-01:46 (344.) ●
Run	3.6 km	04:20:03	00:09:00	05:17 min/km	-03:11 (2.) ●	-02:07 (62.) ●	-01:31 (360.) ●
Run	5 km	04:27:16	00:07:13	05:09 min/km	-02:39 (1.) ●	-01:40 (63.) ●	-01:14 (372.) ●
Run	6.8 km	04:38:26	00:11:10	06:12 min/km	-03:28 (3.) ●	-02:08 (91.) ●	-01:29 (459.) ●
Run	9.4 km	04:52:54	00:14:28	05:33 min/km	-04:29 (3.) ●	-02:51 (89.) ●	-02:00 (436.) ●
Run	10.3 km	04:58:02	00:05:08	05:42 min/km	-01:37 (3.) ●	-00:56 (93.) ●	-00:40 (454.) ●
Run	12.6 km	05:13:07	00:15:05	06:33 min/km	-02:45 (9.) ●	-01:04 (189.) ●	-00:20 (778.) ●
Run	14.3 km	05:23:11	00:10:04	05:55 min/km	-03:18 (2.) ●	-02:13 (93.) ●	-01:43 (398.) ●
Run	15.7 km	05:31:16	00:08:05	05:46 min/km	-02:27 (2.) ●	-01:31 (112.) ●	-01:10 (453.) ●
Run	17.5 km	05:43:04	00:11:48	06:33 min/km	-03:57 (2.) ●	-02:37 (87.) ●	-02:03 (395.) ●
Run	20.1 km	05:58:31	00:15:27	05:56 min/km	-04:44 (2.) ●	-03:02 (94.) ●	-02:23 (415.) ●
Run	21 km	06:03:28	00:04:57	05:30 min/km	-01:49 (3.) ●	-01:11 (79.) ●	-01:01 (355.) ●
Run	21.1 km	06:04:14	00:00:46	07:39 min/km	-00:12 (5.) ●	-00:05 (149.) ●	-00:04 (595.) ●
Run	21.1 km	06:04:14	02:03:32	05:51 min/km	-38:11 (3.) ●	-23:56 (98.) ●	-17:24 (434.) ●
Total	113.7 km	06:04:14	06:04:14	18.73 km/h	-01:10:29 (3.) ●	-52:00 (84.) ●	-31:00 (463.) ●

Ovr	Gen	Div	Name	#	AG
373	58	1	Suzan Ribenboim	1599	F55-59	USA	00:59:53	02:52:46	01:54:54	05:55:37
438	76	2	Kathy Armstrong	1808	F55-59	USA	00:50:45	02:56:11	02:02:38	06:01:23
463	84	3	Sheelah Cochran	1057	F55-59	CAN	00:41:36	03:06:13	02:03:32	06:04:14
580	116	4	Paige Swaine	561	F55-59	USA	00:47:49	02:58:06	02:16:59	06:14:01
615	129	5	Nancy McMahon	186	F55-59	USA	00:52:05	03:01:23	02:12:30	06:17:15
670	141	6	Sandy Coomer	675	F55-59	USA	00:51:39	02:51:28	02:29:51	06:23:26
725	157	7	Jamie Bursell	368	F55-59	USA	00:48:07	03:06:49	02:23:10	06:28:45
726	158	8	Julie Palmer	831	F55-59	USA	00:48:40	02:53:51	02:34:03	06:28:50
791	185	9	Shari Rummel	152	F55-59	USA	00:53:23	03:08:46	02:18:41	06:34:45
839	196	10	Janet Byers	713	F55-59	USA	00:45:49	03:06:39	02:35:48	06:39:52