Walt Rider -
Ironman 70.3 Memphis 2021

  Quick facts

422/342/1All/Gender/AG

M65-69Age group

1072Bib number

USANationality

54:522:46:052:08:56 6:00:00

  Compare Walt Rider with other athletes!

1072 Rider
864 Altman × 
138 Katzman × 
1029 Ryan × 
835 Frisella × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:52 00:54:5202:53 min/100m+02:19 (10.) +08:00 (855.) +07:17 (1260.)
Transition 01:02:18 00:07:26 - -02:54 (4.) -00:43 (460.) -00:45 (674.)
Bike16.1 km 01:32:19 00:30:0132.18 km/h-05:46 (1.) -02:30 (274.) -03:29 (310.)
Bike32.2 km 02:02:19 00:30:0032.2 km/h-04:58 (2.) -02:07 (307.) -03:03 (353.)
Bike48.3 km 02:30:58 00:28:3933.72 km/h-05:13 (1.) -04:04 (135.) -05:10 (148.)
Bike69.2 km 03:09:18 00:38:2032.71 km/h-07:39 (1.) -05:59 (144.) -07:28 (157.)
Bike90.7 km 03:48:23 00:39:0533.01 km/h-07:06 (1.) -05:40 (129.) -07:04 (139.)
Bike90.7 km 03:48:23 02:46:0532.77 km/h-30:42 (1.) -20:20 (172.) -26:14 (188.)
Transition 03:51:04 00:02:41 - -03:19 (1.) -03:18 (95.) -03:32 (143.)
Run1.9 km 04:01:38 00:10:3405:33 min/km-03:06 (2.) -01:13 (320.) -01:33 (397.)
Run3.6 km 04:10:55 00:09:1705:27 min/km-02:25 (2.) -00:59 (365.) -01:14 (461.)
Run5 km 04:18:31 00:07:3605:25 min/km-02:10 (3.) -00:40 (407.) -00:51 (529.)
Run6.8 km 04:30:13 00:11:4206:30 min/km-02:38 (4.) -00:40 (453.) -00:57 (597.)
Run9.4 km 04:45:47 00:15:3405:59 min/km-03:10 (4.) -00:33 (495.) -00:54 (661.)
Run10.3 km 04:51:07 00:05:2005:55 min/km-01:18 (3.) -00:22 (434.) -00:28 (580.)
Run12.6 km 05:05:18 00:14:1106:10 min/km-03:07 (3.) -00:55 (437.) -01:14 (589.)
Run14.3 km 05:16:09 00:10:5106:22 min/km-02:18 (3.) -00:43 (425.) -00:56 (583.)
Run15.7 km 05:24:46 00:08:3706:09 min/km-01:52 (3.) -00:29 (437.) -00:38 (610.)
Run17.5 km 05:37:19 00:12:3306:58 min/km-03:14 (1.) -01:04 (393.) -01:18 (537.)
Run20.1 km 05:53:52 00:16:3306:21 min/km-03:45 (2.) -01:00 (432.) -01:17 (592.)
Run21 km 05:59:13 00:05:2105:56 min/km-01:31 (1.) -00:33 (405.) -00:37 (553.)
Run21.1 km 06:00:00 00:00:4707:49 min/km-00:12 (3.) -00:02 (494.) -00:03 (692.)
Run21.1 km 06:00:00 02:08:5606:06 min/km-30:46 (2.) -09:13 (401.) -12:00 (535.)
Total 113.7 km 06:00:00 06:00:0018.95 km/h-01:05:22 (1.) -25:34 (342.) -35:14 (422.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance