Jeffrey Holmquist -
Ironman 70.3 Memphis 2021
Quick facts
1261/876/112All/Gender/AG
M50-54Age group
1181Bib number
USANationality
50:38 | 3:11:20 | 2:55:00 | 7:23:19 |
Compare Jeffrey Holmquist with other athletes!
1181 Holmquist
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:38 | 00:50:38 | 02:39 min/100m | +03:18 (93.) ● | +03:46 (724.) ● | +03:03 (1036.) ● |
Transition | 01:03:30 | 00:12:52 | - | +04:06 (125.) ● | +04:43 (966.) ● | +04:41 (1462.) ● | |
Bike | 16.1 km | 01:36:04 | 00:32:34 | 29.66 km/h | -00:20 (65.) ● | +00:03 (561.) ● | -00:56 (688.) ● |
Bike | 32.2 km | 02:08:37 | 00:32:33 | 29.68 km/h | -00:02 (72.) ● | +00:26 (615.) ● | -00:30 (768.) ● |
Bike | 48.3 km | 02:41:51 | 00:33:14 | 29.07 km/h | +00:08 (72.) ● | +00:31 (616.) ● | -00:35 (767.) ● |
Bike | 69.2 km | 03:28:07 | 00:46:16 | 27.1 km/h | +00:57 (88.) ● | +01:57 (692.) ● | +00:28 (912.) ● |
Bike | 90.7 km | 04:14:50 | 00:46:43 | 27.61 km/h | +01:49 (94.) ● | +01:58 (695.) ● | +00:34 (913.) ● |
Bike | 90.7 km | 04:14:50 | 03:11:20 | 28.44 km/h | +02:32 (79.) ● | +04:55 (634.) ● | -00:59 (807.) ● |
Transition | 04:28:19 | 00:13:29 | - | +07:24 (136.) ● | +07:30 (1018.) ● | +07:16 (1536.) ● | |
Run | 1.9 km | 04:42:15 | 00:13:56 | 07:20 min/km | +01:28 (108.) ● | +02:09 (877.) ● | +01:49 (1266.) ● |
Run | 3.6 km | 04:54:42 | 00:12:27 | 07:19 min/km | +01:36 (109.) ● | +02:11 (883.) ● | +01:56 (1287.) ● |
Run | 5 km | 05:05:19 | 00:10:37 | 07:35 min/km | +01:54 (125.) ● | +02:21 (932.) ● | +02:10 (1387.) ● |
Run | 6.8 km | 05:21:23 | 00:16:04 | 08:55 min/km | +02:53 (121.) ● | +03:42 (951.) ● | +03:25 (1415.) ● |
Run | 9.4 km | 05:43:23 | 00:22:00 | 08:27 min/km | +04:48 (129.) ● | +05:53 (985.) ● | +05:32 (1469.) ● |
Run | 10.3 km | 05:50:15 | 00:06:52 | 07:37 min/km | +00:50 (105.) ● | +01:10 (870.) ● | +01:04 (1286.) ● |
Run | 12.6 km | 06:10:01 | 00:19:46 | 08:35 min/km | +03:49 (124.) ● | +04:40 (951.) ● | +04:21 (1410.) ● |
Run | 14.3 km | 06:25:48 | 00:15:47 | 09:17 min/km | +03:29 (128.) ● | +04:13 (981.) ● | +04:00 (1473.) ● |
Run | 15.7 km | 06:36:17 | 00:10:29 | 07:29 min/km | +00:51 (90.) ● | +01:23 (782.) ● | +01:14 (1152.) ● |
Run | 17.5 km | 06:52:34 | 00:16:17 | 09:02 min/km | +01:49 (102.) ● | +02:40 (841.) ● | +02:26 (1240.) ● |
Run | 20.1 km | 07:14:45 | 00:22:11 | 08:31 min/km | +03:24 (113.) ● | +04:38 (908.) ● | +04:21 (1359.) ● |
Run | 21 km | 07:22:21 | 00:07:36 | 08:26 min/km | +01:15 (109.) ● | +01:42 (906.) ● | +01:38 (1370.) ● |
Run | 21.1 km | 07:23:19 | 00:00:58 | 09:39 min/km | +00:06 (105.) ● | +00:09 (884.) ● | +00:08 (1305.) ● |
Run | 21.1 km | 07:23:19 | 02:55:00 | 08:17 min/km | +28:12 (119.) ● | +36:51 (930.) ● | +34:04 (1383.) ● |
Total | 113.7 km | 07:23:19 | 07:23:19 | 15.39 km/h | +45:32 (112.) ● | +57:45 (876.) ● | +48:05 (1261.) ● |