John Proctor -
Ironman 70.3 Memphis 2021

Quick facts

1492/1002/134All/Gender/AG

M30-34Age group

1199Bib number

USANationality


55:11	3:34:56	3:01:57	8:05:41

Compare John Proctor with other athletes!

1199 Proctor

1026 Smallwood ×

1743 Phillips ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:11	00:55:11	02:54 min/100m	+09:36 (123.) ●	+08:19 (868.) ●	+07:36 (1283.) ●
Transition		01:12:33	00:17:22	-	+09:47 (133.) ●	+09:13 (1019.) ●	+09:11 (1536.) ●
Bike	16.1 km	01:49:34	00:37:01	26.1 km/h	+04:50 (123.) ●	+04:30 (923.) ●	+03:31 (1309.) ●
Bike	32.2 km	02:26:35	00:37:01	26.1 km/h	+05:15 (125.) ●	+04:54 (940.) ●	+03:58 (1355.) ●
Bike	48.3 km	03:02:04	00:35:29	27.22 km/h	+03:11 (108.) ●	+02:46 (800.) ●	+01:40 (1078.) ●
Bike	69.2 km	03:55:44	00:53:40	23.37 km/h	+09:51 (125.) ●	+09:21 (957.) ●	+07:52 (1389.) ●
Bike	90.7 km	04:47:29	00:51:45	24.93 km/h	+07:19 (123.) ●	+07:00 (913.) ●	+05:36 (1312.) ●
Bike	90.7 km	04:47:29	03:34:56	25.32 km/h	+30:26 (125.) ●	+28:31 (919.) ●	+22:37 (1305.) ●
Transition		05:03:44	00:16:15	-	+10:47 (132.) ●	+10:16 (1025.) ●	+10:02 (1544.) ●
Run	1.9 km	05:18:54	00:15:10	07:58 min/km	+03:52 (126.) ●	+03:23 (956.) ●	+03:03 (1403.) ●
Run	3.6 km	05:32:05	00:13:11	07:45 min/km	+03:15 (126.) ●	+02:55 (940.) ●	+02:40 (1393.) ●
Run	5 km	05:43:35	00:11:30	08:12 min/km	+03:33 (131.) ●	+03:14 (986.) ●	+03:03 (1480.) ●
Run	6.8 km	05:59:41	00:16:06	08:56 min/km	+04:15 (128.) ●	+03:44 (955.) ●	+03:27 (1420.) ●
Run	9.4 km	06:22:12	00:22:31	08:39 min/km	+07:05 (131.) ●	+06:24 (994.) ●	+06:03 (1489.) ●
Run	10.3 km	06:30:03	00:07:51	08:43 min/km	+02:27 (131.) ●	+02:09 (979.) ●	+02:03 (1471.) ●
Run	12.6 km	06:49:56	00:19:53	08:38 min/km	+05:24 (126.) ●	+04:47 (954.) ●	+04:28 (1414.) ●
Run	14.3 km	07:05:42	00:15:46	09:16 min/km	+04:38 (129.) ●	+04:12 (977.) ●	+03:59 (1469.) ●
Run	15.7 km	07:17:42	00:12:00	08:34 min/km	+03:10 (124.) ●	+02:54 (950.) ●	+02:45 (1419.) ●
Run	17.5 km	07:35:40	00:17:58	09:58 min/km	+04:46 (123.) ●	+04:21 (947.) ●	+04:07 (1423.) ●
Run	20.1 km	07:57:21	00:21:41	08:20 min/km	+04:52 (119.) ●	+04:08 (887.) ●	+03:51 (1325.) ●
Run	21 km	08:04:48	00:07:27	08:16 min/km	+01:47 (119.) ●	+01:33 (896.) ●	+01:29 (1352.) ●
Run	21.1 km	08:05:41	00:00:53	08:49 min/km	+00:07 (110.) ●	+00:04 (740.) ●	+00:03 (1074.) ●
Run	21.1 km	08:05:41	03:01:57	08:37 min/km	+49:11 (128.) ●	+43:48 (963.) ●	+41:01 (1435.) ●
Total	113.7 km	08:05:41	08:05:41	14.05 km/h	+01:49:47 (134.) ●	+01:40:07 (1002.) ●	+01:30:27 (1492.) ●

Ovr	Gen	Div	Name	#	AG
1442	976	129	Vuk Milicevic	1408	M30-34	USA	00:58:55	03:53:42	02:44:02	07:53:26
1455	984	130	Barrett Hughes	1804	M30-34	USA	01:08:20	03:47:23	02:45:28	07:56:45
1463	988	131	Charles Scheel	1067	M30-34	USA	00:54:35	03:55:06	02:55:07	07:58:26
1483	999	132	Nickolus Smallwood	1026	M30-34	USA	00:44:31	03:33:29	03:28:50	08:03:36
1490	1001	133	Hayden Phillips	1743	M30-34	USA	00:55:08	03:33:26	03:01:55	08:05:36
1492	1002	134	John Proctor	1199	M30-34	USA	00:55:11	03:34:56	03:01:57	08:05:41