Colleen Nihiser -
Ironman 70.3 Memphis 2021

Quick facts

1021/253/50All/Gender/AG

F40-44Age group

1213Bib number

USANationality


39:35	3:42:47	2:18:58	6:57:22

Compare Colleen Nihiser with other athletes!

1213 Nihiser

804 Nakao ×

1077 Hancock ×

1807 Rodriguez ×

414 Castro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:35	00:39:35	02:05 min/100m	-10:07 (6.) ●	-09:26 (46.) ●	-08:00 (224.) ●
Transition		00:48:40	00:09:05	-	+00:47 (69.) ●	+00:43 (331.) ●	+00:54 (1056.) ●
Bike	16.1 km	01:24:10	00:35:30	27.21 km/h	+00:39 (59.) ●	-00:05 (278.) ●	+02:00 (1126.) ●
Bike	32.2 km	01:59:40	00:35:30	27.21 km/h	+01:16 (65.) ●	+00:29 (308.) ●	+02:27 (1183.) ●
Bike	48.3 km	02:36:44	00:37:04	26.06 km/h	+00:55 (66.) ●	+00:59 (330.) ●	+03:15 (1251.) ●
Bike	69.2 km	03:31:33	00:54:49	22.88 km/h	+06:13 (83.) ●	+06:01 (420.) ●	+09:01 (1426.) ●
Bike	90.7 km	04:31:27	00:59:54	21.54 km/h	+11:16 (94.) ●	+10:59 (477.) ●	+13:45 (1525.) ●
Bike	90.7 km	04:31:27	03:42:47	24.43 km/h	+20:19 (82.) ●	+18:23 (413.) ●	+30:28 (1404.) ●
Transition		04:38:24	00:06:57	-	+00:50 (67.) ●	-00:02 (327.) ●	+00:44 (1103.) ●
Run	1.9 km	04:50:24	00:12:00	06:18 min/km	-00:49 (36.) ●	-00:52 (192.) ●	-00:07 (808.) ●
Run	3.6 km	05:01:55	00:11:31	06:46 min/km	+00:29 (65.) ●	+00:24 (302.) ●	+01:00 (1110.) ●
Run	5 km	05:10:14	00:08:19	05:56 min/km	-00:27 (41.) ●	-00:34 (196.) ●	-00:08 (804.) ●
Run	6.8 km	05:22:39	00:12:25	06:53 min/km	-00:40 (38.) ●	-00:53 (179.) ●	-00:14 (771.) ●
Run	9.4 km	05:38:35	00:15:56	06:07 min/km	-01:12 (39.) ●	-01:23 (170.) ●	-00:32 (720.) ●
Run	10.3 km	05:44:24	00:05:49	06:27 min/km	-00:11 (44.) ●	-00:15 (209.) ●	+00:01 (834.) ●
Run	12.6 km	05:59:24	00:15:00	06:31 min/km	-00:56 (40.) ●	-01:09 (183.) ●	-00:25 (753.) ●
Run	14.3 km	06:11:45	00:12:21	07:15 min/km	+00:01 (53.) ●	+00:04 (247.) ●	+00:34 (932.) ●
Run	15.7 km	06:20:43	00:08:58	06:24 min/km	-00:31 (41.) ●	-00:38 (185.) ●	-00:17 (717.) ●
Run	17.5 km	06:33:53	00:13:10	07:18 min/km	-01:10 (35.) ●	-01:15 (161.) ●	-00:41 (651.) ●
Run	20.1 km	06:50:58	00:17:05	06:34 min/km	-01:14 (41.) ●	-01:24 (177.) ●	-00:45 (681.) ●
Run	21 km	06:56:38	00:05:40	06:17 min/km	-00:27 (39.) ●	-00:28 (180.) ●	-00:18 (710.) ●
Run	21.1 km	06:57:22	00:00:44	07:19 min/km	-00:07 (24.) ●	-00:07 (105.) ●	-00:06 (464.) ●
Run	21.1 km	06:57:22	02:18:58	06:35 min/km	-07:14 (40.) ●	-08:30 (181.) ●	-01:58 (760.) ●
Total	113.7 km	06:57:22	06:57:22	16.35 km/h	+04:35 (50.) ●	+01:08 (253.) ●	+22:08 (1021.) ●

Ovr	Gen	Div	Name	#	AG
917	223	45	Erin Arnold	640	F40-44	USA	00:46:46	03:23:12	02:22:13	06:47:20
924	226	46	Kelly Wagner	533	F40-44	USA	00:53:05	03:10:20	02:29:44	06:47:49
957	235	47	Kimberly Campbell	367	F40-44	USA	00:42:40	03:21:33	02:36:30	06:50:57
1008	248	48	Lindy Nakao	804	F40-44	USA	00:47:30	03:22:40	02:34:05	06:56:26
1017	251	49	Margaret Hancock	1077	F40-44	USA	00:59:03	03:30:07	02:11:53	06:57:00
1021	253	50	Colleen Nihiser	1213	F40-44	USA	00:39:35	03:42:47	02:18:58	06:57:22
1024	255	51	Muna Rodriguez	1807	F40-44	USA	01:05:47	03:32:57	02:06:31	06:57:39
1030	259	52	Leilani Castro	414	F40-44	USA	00:55:05	03:13:44	02:33:47	06:58:08
1057	269	53	Alicia McClelland	437	F40-44	USA	00:52:00	03:17:14	02:36:43	07:00:33
1064	272	54	Jennifer Horstmann	1485	F40-44	USA	00:43:18	03:21:25	02:45:07	07:01:36