Amber Gruenloh -
Ironman 70.3 Memphis 2021

Quick facts

1311/377/49All/Gender/AG

F35-39Age group

1233Bib number

USANationality


50:41	3:31:44	2:52:29	7:30:09

Compare Amber Gruenloh with other athletes!

1233 Gruenloh

1677 Brooks ×

766 Raines ×

987 Geist ×

1681 Allen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:41	00:50:41	02:40 min/100m	+02:16 (37.) ●	+01:40 (289.) ●	+03:06 (1037.) ●
Transition		00:59:30	00:08:49	-	+00:49 (41.) ●	+00:27 (314.) ●	+00:38 (1003.) ●
Bike	16.1 km	01:35:44	00:36:14	26.66 km/h	+02:01 (42.) ●	+00:39 (316.) ●	+02:44 (1215.) ●
Bike	32.2 km	02:11:58	00:36:14	26.66 km/h	+02:42 (47.) ●	+01:13 (345.) ●	+03:11 (1271.) ●
Bike	48.3 km	02:49:18	00:37:20	25.88 km/h	+02:28 (47.) ●	+01:15 (346.) ●	+03:31 (1282.) ●
Bike	69.2 km	03:39:35	00:50:17	24.94 km/h	+03:30 (46.) ●	+01:29 (323.) ●	+04:29 (1225.) ●
Bike	90.7 km	04:31:14	00:51:39	24.98 km/h	+04:26 (49.) ●	+02:44 (370.) ●	+05:30 (1306.) ●
Bike	90.7 km	04:31:14	03:31:44	25.7 km/h	+15:07 (47.) ●	+07:20 (340.) ●	+19:25 (1258.) ●
Transition		04:37:40	00:06:26	-	+00:33 (37.) ●	-00:33 (300.) ●	+00:13 (1014.) ●
Run	1.9 km	04:51:23	00:13:43	07:13 min/km	+01:12 (47.) ●	+00:51 (343.) ●	+01:36 (1226.) ●
Run	3.6 km	05:03:08	00:11:45	06:54 min/km	+01:01 (45.) ●	+00:38 (327.) ●	+01:14 (1173.) ●
Run	5 km	05:12:49	00:09:41	06:55 min/km	+01:08 (45.) ●	+00:48 (352.) ●	+01:14 (1209.) ●
Run	6.8 km	05:28:21	00:15:32	08:37 min/km	+02:47 (52.) ●	+02:14 (408.) ●	+02:53 (1354.) ●
Run	9.4 km	05:48:41	00:20:20	07:49 min/km	+03:48 (54.) ●	+03:01 (412.) ●	+03:52 (1367.) ●
Run	10.3 km	05:55:23	00:06:42	07:26 min/km	+00:56 (49.) ●	+00:38 (367.) ●	+00:54 (1241.) ●
Run	12.6 km	06:14:27	00:19:04	08:17 min/km	+03:35 (54.) ●	+02:55 (405.) ●	+03:39 (1363.) ●
Run	14.3 km	06:29:20	00:14:53	08:45 min/km	+03:09 (54.) ●	+02:36 (420.) ●	+03:06 (1385.) ●
Run	15.7 km	06:43:19	00:13:59	09:59 min/km	+04:52 (61.) ●	+04:23 (488.) ●	+04:44 (1547.) ●
Run	17.5 km	06:59:59	00:16:40	09:15 min/km	+02:52 (50.) ●	+02:15 (384.) ●	+02:49 (1286.) ●
Run	20.1 km	07:21:36	00:21:37	08:18 min/km	+03:45 (52.) ●	+03:08 (404.) ●	+03:47 (1313.) ●
Run	21 km	07:29:18	00:07:42	08:33 min/km	+01:52 (57.) ●	+01:34 (439.) ●	+01:44 (1389.) ●
Run	21.1 km	07:30:09	00:00:51	08:29 min/km	+00:03 (43.) ●	±00:00 (261.) ●	+00:01 (919.) ●
Run	21.1 km	07:30:09	02:52:29	08:10 min/km	+31:00 (52.) ●	+25:01 (404.) ●	+31:33 (1354.) ●
Total	113.7 km	07:30:09	07:30:09	15.15 km/h	+49:45 (49.) ●	+33:55 (377.) ●	+54:55 (1311.) ●

Ovr	Gen	Div	Name	#	AG
1200	330	44	Kim Perry	1591	F35-39	USA	00:51:57	03:45:13	02:23:19	07:16:41
1216	334	45	Anne Bailey	886	F35-39	USA	00:53:11	03:32:04	02:41:36	07:17:55
1267	358	46	Kandis Gibson	1487	F35-39	USA	00:45:42	03:30:29	02:57:24	07:23:53
1271	361	47	Meredith Brooks	1677	F35-39	USA	00:52:42	03:55:54	02:20:50	07:24:39
1308	375	48	Ashley Raines	766	F35-39	USA	00:59:57	03:36:10	02:43:07	07:29:51
1311	377	49	Amber Gruenloh	1233	F35-39	USA	00:50:41	03:31:44	02:52:29	07:30:09
1331	385	50	Theresa Geist	987	F35-39	USA	01:00:03	03:19:47	02:55:11	07:32:55
1361	396	51	Jennifer Allen	1681	F35-39	USA	00:48:54	03:38:52	02:54:21	07:38:38
1407	418	52	Jama Summers	225	F35-39	USA	00:55:21	03:44:50	02:51:56	07:45:44
1437	430	53	Audrey Stewart	432	F35-39	USA	00:51:57	03:24:32	03:12:10	07:52:45