Josh Laplante -
Ironman 70.3 Memphis 2021
Quick facts
977/712/103All/Gender/AG
M30-34Age group
1256Bib number
USANationality
48:55 | 3:08:37 | 2:39:26 | 6:53:13 |
Compare Josh Laplante with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:55 | 00:48:55 | 02:34 min/100m | +03:20 (94.) ● | +02:03 (641.) ● | +01:20 (907.) ● |
Transition | 00:58:06 | 00:09:11 | - | +01:36 (100.) ● | +01:02 (705.) ● | +01:00 (1067.) ● | |
Bike | 16.1 km | 01:30:16 | 00:32:10 | 30.03 km/h | -00:01 (75.) ● | -00:21 (525.) ● | -01:20 (629.) ● |
Bike | 32.2 km | 02:02:25 | 00:32:09 | 30.05 km/h | +00:23 (81.) ● | +00:02 (577.) ● | -00:54 (706.) ● |
Bike | 48.3 km | 02:35:45 | 00:33:20 | 28.98 km/h | +01:02 (88.) ● | +00:37 (627.) ● | -00:29 (785.) ● |
Bike | 69.2 km | 03:21:09 | 00:45:24 | 27.62 km/h | +01:35 (87.) ● | +01:05 (634.) ● | -00:24 (828.) ● |
Bike | 90.7 km | 04:06:43 | 00:45:34 | 28.31 km/h | +01:08 (88.) ● | +00:49 (624.) ● | -00:35 (794.) ● |
Bike | 90.7 km | 04:06:43 | 03:08:37 | 28.85 km/h | +04:07 (85.) ● | +02:12 (593.) ● | -03:42 (741.) ● |
Transition | 04:13:47 | 00:07:04 | - | +01:36 (102.) ● | +01:05 (757.) ● | +00:51 (1123.) ● | |
Run | 1.9 km | 04:27:09 | 00:13:22 | 07:02 min/km | +02:04 (115.) ● | +01:35 (804.) ● | +01:15 (1145.) ● |
Run | 3.6 km | 04:39:29 | 00:12:20 | 07:15 min/km | +02:24 (116.) ● | +02:04 (868.) ● | +01:49 (1266.) ● |
Run | 5 km | 04:50:26 | 00:10:57 | 07:49 min/km | +03:00 (126.) ● | +02:41 (952.) ● | +02:30 (1424.) ● |
Run | 6.8 km | 05:04:45 | 00:14:19 | 07:57 min/km | +02:28 (109.) ● | +01:57 (811.) ● | +01:40 (1178.) ● |
Run | 9.4 km | 05:22:50 | 00:18:05 | 06:57 min/km | +02:39 (105.) ● | +01:58 (771.) ● | +01:37 (1102.) ● |
Run | 10.3 km | 05:30:03 | 00:07:13 | 08:01 min/km | +01:49 (126.) ● | +01:31 (917.) ● | +01:25 (1365.) ● |
Run | 12.6 km | 05:47:27 | 00:17:24 | 07:33 min/km | +02:55 (102.) ● | +02:18 (792.) ● | +01:59 (1149.) ● |
Run | 14.3 km | 06:00:50 | 00:13:23 | 07:52 min/km | +02:15 (106.) ● | +01:49 (795.) ● | +01:36 (1160.) ● |
Run | 15.7 km | 06:10:48 | 00:09:58 | 07:07 min/km | +01:08 (94.) ● | +00:52 (714.) ● | +00:43 (1020.) ● |
Run | 17.5 km | 06:25:41 | 00:14:53 | 08:16 min/km | +01:41 (97.) ● | +01:16 (708.) ● | +01:02 (1015.) ● |
Run | 20.1 km | 06:45:29 | 00:19:48 | 07:36 min/km | +02:59 (100.) ● | +02:15 (767.) ● | +01:58 (1120.) ● |
Run | 21 km | 06:52:23 | 00:06:54 | 07:40 min/km | +01:14 (108.) ● | +01:00 (814.) ● | +00:56 (1211.) ● |
Run | 21.1 km | 06:53:13 | 00:00:50 | 08:19 min/km | +00:04 (94.) ● | +00:01 (588.) ● | ±00:00 (843.) ● |
Run | 21.1 km | 06:53:13 | 02:39:26 | 07:33 min/km | +26:40 (105.) ● | +21:17 (805.) ● | +18:30 (1165.) ● |
Total | 113.7 km | 06:53:13 | 06:53:13 | 16.51 km/h | +37:19 (103.) ● | +27:39 (712.) ● | +17:59 (977.) ● |