Aaron Allred -
Ironman 70.3 Memphis 2021
Quick facts
1161/817/129All/Gender/AG
M40-44Age group
1280Bib number
USANationality
58:28 | 3:26:30 | 2:23:54 | 7:13:29 |
Compare Aaron Allred with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:28 | 00:58:28 | 03:04 min/100m | +11:14 (147.) ● | +11:36 (936.) ● | +10:53 (1387.) ● |
Transition | 01:11:07 | 00:12:39 | - | +04:19 (153.) ● | +04:30 (961.) ● | +04:28 (1452.) ● | |
Bike | 16.1 km | 01:47:20 | 00:36:13 | 26.67 km/h | +03:49 (137.) ● | +03:42 (871.) ● | +02:43 (1214.) ● |
Bike | 32.2 km | 02:23:33 | 00:36:13 | 26.67 km/h | +04:10 (141.) ● | +04:06 (895.) ● | +03:10 (1268.) ● |
Bike | 48.3 km | 03:01:46 | 00:38:13 | 25.28 km/h | +05:32 (147.) ● | +05:30 (939.) ● | +04:24 (1365.) ● |
Bike | 69.2 km | 03:50:08 | 00:48:22 | 25.93 km/h | +03:58 (124.) ● | +04:03 (808.) ● | +02:34 (1095.) ● |
Bike | 90.7 km | 04:37:37 | 00:47:29 | 27.17 km/h | +02:33 (113.) ● | +02:44 (736.) ● | +01:20 (988.) ● |
Bike | 90.7 km | 04:37:37 | 03:26:30 | 26.35 km/h | +20:02 (129.) ● | +20:05 (840.) ● | +14:11 (1158.) ● |
Transition | 04:49:35 | 00:11:58 | - | +06:11 (161.) ● | +05:59 (1009.) ● | +05:45 (1522.) ● | |
Run | 1.9 km | 05:01:07 | 00:11:32 | 06:04 min/km | -00:10 (81.) ● | -00:15 (510.) ● | -00:35 (668.) ● |
Run | 3.6 km | 05:11:43 | 00:10:36 | 06:14 min/km | +00:24 (104.) ● | +00:20 (633.) ● | +00:05 (868.) ● |
Run | 5 km | 05:20:09 | 00:08:26 | 06:01 min/km | +00:12 (96.) ● | +00:10 (611.) ● | -00:01 (837.) ● |
Run | 6.8 km | 05:33:04 | 00:12:55 | 07:10 min/km | +00:35 (107.) ● | +00:33 (653.) ● | +00:16 (899.) ● |
Run | 9.4 km | 05:50:20 | 00:17:16 | 06:38 min/km | +01:04 (111.) ● | +01:09 (693.) ● | +00:48 (969.) ● |
Run | 10.3 km | 06:00:54 | 00:10:34 | 11:44 min/km | +04:52 (163.) ● | +04:52 (1028.) ● | +04:46 (1550.) ● |
Run | 12.6 km | 06:16:33 | 00:15:39 | 06:48 min/km | +00:29 (96.) ● | +00:33 (628.) ● | +00:14 (874.) ● |
Run | 14.3 km | 06:28:21 | 00:11:48 | 06:56 min/km | +00:13 (94.) ● | +00:14 (583.) ● | +00:01 (808.) ● |
Run | 15.7 km | 06:37:18 | 00:08:57 | 06:23 min/km | -00:11 (85.) ● | -00:09 (508.) ● | -00:18 (708.) ● |
Run | 17.5 km | 06:50:45 | 00:13:27 | 07:28 min/km | -00:12 (85.) ● | -00:10 (510.) ● | -00:24 (705.) ● |
Run | 20.1 km | 07:07:38 | 00:16:53 | 06:29 min/km | -00:46 (76.) ● | -00:40 (472.) ● | -00:57 (652.) ● |
Run | 21 km | 07:12:44 | 00:05:06 | 05:40 min/km | -00:50 (44.) ● | -00:48 (316.) ● | -00:52 (425.) ● |
Run | 21.1 km | 07:13:29 | 00:00:45 | 07:29 min/km | -00:04 (57.) ● | -00:04 (386.) ● | -00:05 (533.) ● |
Run | 21.1 km | 07:13:29 | 02:23:54 | 06:49 min/km | +05:36 (101.) ● | +05:45 (627.) ● | +02:58 (870.) ● |
Total | 113.7 km | 07:13:29 | 07:13:29 | 15.74 km/h | +47:22 (129.) ● | +47:55 (817.) ● | +38:15 (1161.) ● |