Karolina Mallahan -
Ironman 70.3 Memphis 2021

Quick facts

1507/464/85All/Gender/AG

F45-49Age group

1318Bib number

USANationality


41:26	4:38:04	2:40:33	8:10:09

Compare Karolina Mallahan with other athletes!

1318 Mallahan

1464 Amsler ×

289 Cavanaugh ×

951 Heller ×

876 Bertrand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:26	00:41:26	02:10 min/100m	-07:33 (18.) ●	-07:35 (74.) ●	-06:09 (335.) ●
Transition		00:47:17	00:05:51	-	-02:14 (12.) ●	-02:31 (76.) ●	-02:20 (309.) ●
Bike	16.1 km	02:03:52	01:16:35	12.61 km/h	+41:14 (91.) ●	+41:00 (488.) ●	+43:05 (1549.) ●
Bike	32.2 km	03:20:27	01:16:35	12.61 km/h	+41:32 (91.) ●	+41:34 (488.) ●	+43:32 (1550.) ●
Bike	48.3 km	03:54:17	00:33:50	28.55 km/h	-01:07 (35.) ●	-02:15 (172.) ●	+00:01 (862.) ●
Bike	69.2 km	04:39:38	00:45:21	27.65 km/h	-01:55 (40.) ●	-03:27 (176.) ●	-00:27 (819.) ●
Bike	90.7 km	05:25:21	00:45:43	28.22 km/h	-02:10 (37.) ●	-03:12 (168.) ●	-00:26 (814.) ●
Bike	90.7 km	05:25:21	04:38:04	19.57 km/h	+01:17:34 (91.) ●	+01:13:40 (488.) ●	+01:25:45 (1550.) ●
Transition		05:29:36	00:04:15	-	-01:45 (21.) ●	-02:44 (123.) ●	-01:58 (477.) ●
Run	1.9 km	05:43:31	00:13:55	07:19 min/km	+01:00 (68.) ●	+01:03 (356.) ●	+01:48 (1263.) ●
Run	3.6 km	05:54:46	00:11:15	06:37 min/km	+00:11 (52.) ●	+00:08 (274.) ●	+00:44 (1045.) ●
Run	5 km	06:04:13	00:09:27	06:45 min/km	+00:36 (62.) ●	+00:34 (326.) ●	+01:00 (1155.) ●
Run	6.8 km	06:17:51	00:13:38	07:34 min/km	+00:23 (54.) ●	+00:20 (288.) ●	+00:59 (1061.) ●
Run	9.4 km	06:36:32	00:18:41	07:11 min/km	+01:25 (65.) ●	+01:22 (334.) ●	+02:13 (1183.) ●
Run	10.3 km	06:43:07	00:06:35	07:18 min/km	+00:34 (68.) ●	+00:31 (355.) ●	+00:47 (1214.) ●
Run	12.6 km	07:00:36	00:17:29	07:36 min/km	+01:25 (65.) ●	+01:20 (335.) ●	+02:04 (1160.) ●
Run	14.3 km	07:15:01	00:14:25	08:28 min/km	+02:14 (78.) ●	+02:08 (395.) ●	+02:38 (1318.) ●
Run	15.7 km	07:26:15	00:11:14	08:01 min/km	+01:36 (76.) ●	+01:38 (402.) ●	+01:59 (1310.) ●
Run	17.5 km	07:42:25	00:16:10	08:58 min/km	+01:44 (68.) ●	+01:45 (364.) ●	+02:19 (1225.) ●
Run	20.1 km	08:02:42	00:20:17	07:48 min/km	+01:42 (67.) ●	+01:48 (348.) ●	+02:27 (1174.) ●
Run	21 km	08:09:11	00:06:29	07:12 min/km	+00:18 (62.) ●	+00:21 (316.) ●	+00:31 (1073.) ●
Run	21.1 km	08:10:09	00:00:58	09:39 min/km	+00:06 (75.) ●	+00:07 (391.) ●	+00:08 (1302.) ●
Run	21.1 km	08:10:09	02:40:33	07:36 min/km	+13:14 (68.) ●	+13:05 (341.) ●	+19:37 (1183.) ●
Total	113.7 km	08:10:09	08:10:09	13.92 km/h	+01:19:16 (85.) ●	+01:13:55 (464.) ●	+01:34:55 (1507.) ●

Ovr	Gen	Div	Name	#	AG
1454	439	80	Kara Harres	1440	F45-49	USA	00:41:38	03:49:36	03:10:37	07:56:33
1460	442	81	Sarah Glinski	611	F45-49	USA	00:52:51	03:29:59	03:09:10	07:58:02
1474	447	82	Cara Richardson	1619	F45-49	USA	01:03:40	03:38:55	02:59:25	08:01:34
1500	462	83	Rebecca Amsler	1464	F45-49	USA	00:52:48	03:51:36	03:11:15	08:08:11
1501	463	84	Amy Cavanaugh	289	F45-49	USA	01:03:17	03:57:36	02:53:12	08:08:44
1507	464	85	Karolina Mallahan	1318	F45-49	USA	00:41:26	04:38:04	02:40:33	08:10:09
1512	468	86	Caryn Heller	951	F45-49	USA	00:53:22	03:46:53	03:11:55	08:11:53
1514	469	87	Kellie Bertrand	876	F45-49	USA	01:08:28	03:51:31	02:51:36	08:12:15
1525	476	88	Jennifer Fraser	823	F45-49	USA	00:56:32	04:06:40	02:57:09	08:16:23
1532	478	89	Michelle Kornberger	818	F45-49	USA	00:54:56	03:47:49	03:20:50	08:19:34