Emily Smithback -
Ironman 70.3 Memphis 2021

Quick facts

1365/398/29All/Gender/AG

F25-29Age group

1381Bib number

USANationality


56:20	3:28:54	2:56:39	7:39:31

Compare Emily Smithback with other athletes!

1381 Smithback

212 Monaldi ×

1370 Niedbalski ×

188 Johnson ×

1215 Lightner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:20	00:56:20	02:57 min/100m	+09:03 (32.) ●	+07:19 (405.) ●	+08:45 (1329.) ●
Transition		01:07:22	00:11:02	-	+02:10 (29.) ●	+02:40 (419.) ●	+02:51 (1341.) ●
Bike	16.1 km	01:44:51	00:37:29	25.77 km/h	+02:02 (26.) ●	+01:54 (380.) ●	+03:59 (1349.) ●
Bike	32.2 km	02:20:31	00:35:40	27.08 km/h	+00:29 (18.) ●	+00:39 (321.) ●	+02:37 (1207.) ●
Bike	48.3 km	02:58:03	00:37:32	25.74 km/h	+01:40 (23.) ●	+01:27 (354.) ●	+03:43 (1298.) ●
Bike	69.2 km	03:47:37	00:49:34	25.3 km/h	-00:14 (20.) ●	+00:46 (303.) ●	+03:46 (1181.) ●
Bike	90.7 km	04:36:16	00:48:39	26.52 km/h	-00:31 (19.) ●	-00:16 (280.) ●	+02:30 (1103.) ●
Bike	90.7 km	04:36:16	03:28:54	26.05 km/h	+03:26 (22.) ●	+04:30 (317.) ●	+16:35 (1206.) ●
Transition		04:42:52	00:06:36	-	+00:30 (23.) ●	-00:23 (308.) ●	+00:23 (1046.) ●
Run	1.9 km	04:57:41	00:14:49	07:47 min/km	+02:32 (30.) ●	+01:57 (400.) ●	+02:42 (1375.) ●
Run	3.6 km	05:10:50	00:13:09	07:44 min/km	+02:22 (30.) ●	+02:02 (419.) ●	+02:38 (1388.) ●
Run	5 km	05:21:13	00:10:23	07:25 min/km	+01:46 (29.) ●	+01:30 (411.) ●	+01:56 (1352.) ●
Run	6.8 km	05:36:56	00:15:43	08:43 min/km	+02:48 (30.) ●	+02:25 (417.) ●	+03:04 (1371.) ●
Run	9.4 km	05:57:54	00:20:58	08:03 min/km	+04:01 (31.) ●	+03:39 (434.) ●	+04:30 (1419.) ●
Run	10.3 km	06:05:15	00:07:21	08:09 min/km	+01:25 (30.) ●	+01:17 (428.) ●	+01:33 (1394.) ●
Run	12.6 km	06:25:40	00:20:25	08:52 min/km	+04:40 (32.) ●	+04:16 (441.) ●	+05:00 (1447.) ●
Run	14.3 km	06:41:17	00:15:37	09:11 min/km	+03:31 (30.) ●	+03:20 (455.) ●	+03:50 (1455.) ●
Run	15.7 km	06:52:21	00:11:04	07:54 min/km	+01:36 (28.) ●	+01:28 (388.) ●	+01:49 (1274.) ●
Run	17.5 km	07:10:25	00:18:04	10:02 min/km	+03:57 (34.) ●	+03:39 (448.) ●	+04:13 (1432.) ●
Run	20.1 km	07:32:09	00:21:44	08:21 min/km	+03:59 (30.) ●	+03:15 (409.) ●	+03:54 (1329.) ●
Run	21 km	07:38:37	00:06:28	07:11 min/km	+00:36 (25.) ●	+00:20 (312.) ●	+00:30 (1064.) ●
Run	21.1 km	07:39:31	00:00:54	08:59 min/km	+00:07 (29.) ●	+00:03 (321.) ●	+00:04 (1108.) ●
Run	21.1 km	07:39:31	02:56:39	08:22 min/km	+33:20 (30.) ●	+29:11 (430.) ●	+35:43 (1402.) ●
Total	113.7 km	07:39:31	07:39:31	14.85 km/h	+48:29 (29.) ●	+43:17 (398.) ●	+01:04:17 (1365.) ●

Ovr	Gen	Div	Name	#	AG
1191	326	24	Tracie Thibault	1237	F25-29	USA	00:48:23	03:49:20	02:21:22	07:16:04
1198	329	25	Lexie Horton	1342	F25-29	USA	00:45:18	03:26:28	02:49:01	07:16:34
1232	341	26	Katherine Treadwell	236	F25-29	USA	00:42:21	03:20:54	03:00:15	07:19:39
1356	393	27	Gina Monaldi	212	F25-29	USA	00:44:52	03:51:55	02:42:46	07:37:40
1364	397	28	Kathleen Niedbalski	1370	F25-29	USA	00:41:44	03:26:08	03:17:52	07:39:09
1365	398	29	Emily Smithback	1381	F25-29	USA	00:56:20	03:28:54	02:56:39	07:39:31
1397	413	30	Lauren Johnson	188	F25-29	USA	00:54:01	03:36:08	02:30:38	07:43:48
1398	414	31	Sarah Lightner	1215	F25-29	USA	01:05:50	03:23:43	03:00:51	07:43:51
1462	443	32	Victoria Boomer	447	F25-29	USA	00:47:31	04:00:27	02:55:09	07:58:09
1499	461	33	Kammi Shah	1678	F25-29	USA	00:50:58	04:00:30	03:03:32	08:07:54