Rachael Nichols -
Ironman 70.3 Memphis 2021
Quick facts
1155/312/65All/Gender/AG
F40-44Age group
1474Bib number
USANationality
53:20 | 3:49:13 | 2:11:38 | 7:12:37 |
Compare Rachael Nichols with other athletes!
1474 Nichols
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:20 | 00:53:20 | 02:48 min/100m | +03:38 (69.) ● | +04:19 (354.) ● | +05:45 (1196.) ● |
Transition | 01:04:52 | 00:11:32 | - | +03:14 (87.) ● | +03:10 (435.) ● | +03:21 (1387.) ● | |
Bike | 16.1 km | 01:42:53 | 00:38:01 | 25.41 km/h | +03:10 (83.) ● | +02:26 (399.) ● | +04:31 (1385.) ● |
Bike | 32.2 km | 02:20:54 | 00:38:01 | 25.41 km/h | +03:47 (85.) ● | +03:00 (423.) ● | +04:58 (1421.) ● |
Bike | 48.3 km | 03:01:44 | 00:40:50 | 23.66 km/h | +04:41 (89.) ● | +04:45 (453.) ● | +07:01 (1486.) ● |
Bike | 69.2 km | 03:59:46 | 00:58:02 | 21.61 km/h | +09:26 (94.) ● | +09:14 (466.) ● | +12:14 (1504.) ● |
Bike | 90.7 km | 04:54:05 | 00:54:19 | 23.75 km/h | +05:41 (82.) ● | +05:24 (426.) ● | +08:10 (1422.) ● |
Bike | 90.7 km | 04:54:05 | 03:49:13 | 23.74 km/h | +26:45 (88.) ● | +24:49 (438.) ● | +36:54 (1456.) ● |
Transition | 05:00:59 | 00:06:54 | - | +00:47 (66.) ● | -00:05 (324.) ● | +00:41 (1095.) ● | |
Run | 1.9 km | 05:20:09 | 00:19:10 | 10:05 min/km | +06:21 (98.) ● | +06:18 (486.) ● | +07:03 (1545.) ● |
Run | 3.6 km | 05:28:51 | 00:08:42 | 05:07 min/km | -02:20 (7.) ● | -02:25 (45.) ● | -01:49 (275.) ● |
Run | 5 km | 05:35:56 | 00:07:05 | 05:03 min/km | -01:41 (9.) ● | -01:48 (58.) ● | -01:22 (329.) ● |
Run | 6.8 km | 05:46:45 | 00:10:49 | 06:00 min/km | -02:16 (13.) ● | -02:29 (63.) ● | -01:50 (371.) ● |
Run | 9.4 km | 06:01:35 | 00:14:50 | 05:42 min/km | -02:18 (24.) ● | -02:29 (109.) ● | -01:38 (510.) ● |
Run | 10.3 km | 06:06:35 | 00:05:00 | 05:33 min/km | -01:00 (16.) ● | -01:04 (79.) ● | -00:48 (393.) ● |
Run | 12.6 km | 06:19:58 | 00:13:23 | 05:49 min/km | -02:33 (19.) ● | -02:46 (96.) ● | -02:02 (426.) ● |
Run | 14.3 km | 06:31:14 | 00:11:16 | 06:37 min/km | -01:04 (35.) ● | -01:01 (166.) ● | -00:31 (668.) ● |
Run | 15.7 km | 06:39:17 | 00:08:03 | 05:45 min/km | -01:26 (24.) ● | -01:33 (104.) ● | -01:12 (438.) ● |
Run | 17.5 km | 06:51:26 | 00:12:09 | 06:44 min/km | -02:11 (25.) ● | -02:16 (113.) ● | -01:42 (467.) ● |
Run | 20.1 km | 07:06:48 | 00:15:22 | 05:54 min/km | -02:57 (21.) ● | -03:07 (89.) ● | -02:28 (406.) ● |
Run | 21 km | 07:11:55 | 00:05:07 | 05:41 min/km | -01:00 (24.) ● | -01:01 (100.) ● | -00:51 (431.) ● |
Run | 21.1 km | 07:12:37 | 00:00:42 | 06:59 min/km | -00:09 (19.) ● | -00:09 (76.) ● | -00:08 (338.) ● |
Run | 21.1 km | 07:12:37 | 02:11:38 | 06:14 min/km | -14:34 (30.) ● | -15:50 (145.) ● | -09:18 (602.) ● |
Total | 113.7 km | 07:12:37 | 07:12:37 | 15.77 km/h | +19:50 (65.) ● | +16:23 (312.) ● | +37:23 (1155.) ● |