Sara Balander -
Ironman 70.3 Memphis 2021

Quick facts

863/202/27All/Gender/AG

F30-34Age group

1523Bib number

USANationality


41:26	3:24:10	2:19:05	6:42:06

Compare Sara Balander with other athletes!

1523 Balander

788 Balzer ×

1055 Corral ×

1031 Treu ×

1583 Livingston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:26	00:41:26	02:10 min/100m	-05:56 (8.) ●	-07:35 (73.) ●	-06:09 (334.) ●
Transition		00:52:12	00:10:46	-	+02:47 (49.) ●	+02:24 (408.) ●	+02:35 (1308.) ●
Bike	16.1 km	01:27:14	00:35:02	27.57 km/h	-04:48 (29.) ●	-00:33 (250.) ●	+01:32 (1056.) ●
Bike	32.2 km	02:02:15	00:35:01	27.59 km/h	-04:07 (33.) ●	±00:00 (282.) ●	+01:58 (1119.) ●
Bike	48.3 km	02:37:27	00:35:12	27.44 km/h	-05:32 (26.) ●	-00:53 (238.) ●	+01:23 (1042.) ●
Bike	69.2 km	03:26:54	00:49:27	25.36 km/h	-04:56 (36.) ●	+00:39 (300.) ●	+03:39 (1175.) ●
Bike	90.7 km	04:16:22	00:49:28	26.08 km/h	-05:12 (34.) ●	+00:33 (310.) ●	+03:19 (1166.) ●
Bike	90.7 km	04:16:22	03:24:10	26.65 km/h	-24:35 (34.) ●	-00:14 (274.) ●	+11:51 (1113.) ●
Transition		04:23:01	00:06:39	-	+00:42 (37.) ●	-00:20 (313.) ●	+00:26 (1056.) ●
Run	1.9 km	04:34:07	00:11:06	05:50 min/km	-01:27 (12.) ●	-01:46 (99.) ●	-01:01 (544.) ●
Run	3.6 km	04:44:09	00:10:02	05:54 min/km	-00:44 (22.) ●	-01:05 (159.) ●	-00:29 (687.) ●
Run	5 km	04:53:51	00:09:42	06:55 min/km	+00:55 (41.) ●	+00:49 (355.) ●	+01:15 (1213.) ●
Run	6.8 km	05:06:13	00:12:22	06:52 min/km	-00:41 (24.) ●	-00:56 (177.) ●	-00:17 (763.) ●
Run	9.4 km	05:22:50	00:16:37	06:23 min/km	-00:19 (28.) ●	-00:42 (211.) ●	+00:09 (861.) ●
Run	10.3 km	05:28:20	00:05:30	06:06 min/km	-00:29 (21.) ●	-00:34 (159.) ●	-00:18 (683.) ●
Run	12.6 km	05:42:40	00:14:20	06:13 min/km	-01:23 (21.) ●	-01:49 (153.) ●	-01:05 (632.) ●
Run	14.3 km	05:54:02	00:11:22	06:41 min/km	-00:25 (27.) ●	-00:55 (176.) ●	-00:25 (702.) ●
Run	15.7 km	06:02:46	00:08:44	06:14 min/km	-00:29 (24.) ●	-00:52 (168.) ●	-00:31 (651.) ●
Run	17.5 km	06:16:50	00:14:04	07:48 min/km	+00:12 (30.) ●	-00:21 (219.) ●	+00:13 (846.) ●
Run	20.1 km	06:34:51	00:18:01	06:55 min/km	+00:14 (31.) ●	-00:28 (217.) ●	+00:11 (832.) ●
Run	21 km	06:41:11	00:06:20	07:02 min/km	+00:30 (38.) ●	+00:12 (293.) ●	+00:22 (1013.) ●
Run	21.1 km	06:42:06	00:00:55	09:09 min/km	+00:08 (47.) ●	+00:04 (345.) ●	+00:05 (1172.) ●
Run	21.1 km	06:42:06	02:19:05	06:35 min/km	-03:58 (25.) ●	-08:23 (182.) ●	-01:51 (763.) ●
Total	113.7 km	06:42:06	06:42:06	16.97 km/h	-31:00 (27.) ●	-14:08 (202.) ●	+06:52 (863.) ●

Ovr	Gen	Div	Name	#	AG
685	147	22	Katherine Blake	667	F30-34	USA	00:47:13	03:02:57	02:20:42	06:25:08
706	153	23	Valerie Lew	566	F30-34	USA	00:36:12	03:19:24	02:19:10	06:27:12
771	176	24	Theresa Smith	786	F30-34	USA	00:44:20	03:12:41	02:24:26	06:33:00
772	177	25	Brittany Balzer	788	F30-34	USA	00:44:21	03:18:50	02:17:25	06:33:00
805	189	26	Karina Corral	1055	F30-34	USA	00:49:26	03:19:57	02:08:33	06:35:46
863	202	27	Sara Balander	1523	F30-34	USA	00:41:26	03:24:10	02:19:05	06:42:06
932	228	28	Aly Treu	1031	F30-34	USA	00:44:20	03:23:59	02:31:02	06:48:41
959	236	29	Margaret Livingston	1583	F30-34	USA	00:51:07	03:20:01	02:19:57	06:51:00
976	241	30	Julie Zei	1328	F30-34	USA	00:49:47	03:20:12	02:30:33	06:52:51
981	243	31	Jill Cannoy	1058	F30-34	USA	00:53:38	03:37:44	02:10:20	06:53:31