Lisa Greenwaldt -
Ironman 70.3 Memphis 2021

Quick facts

1384/409/29All/Gender/AG

F55-59Age group

1617Bib number

USANationality


57:12	3:32:27	2:49:52	7:42:05

Compare Lisa Greenwaldt with other athletes!

1617 Greenwaldt

716 Dennison ×

1484 Baley ×

1718 Whaley ×

477 Sartori ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:12	00:57:12	03:00 min/100m	+04:49 (29.) ●	+08:11 (414.) ●	+09:37 (1354.) ●
Transition		01:10:10	00:12:58	-	+03:35 (38.) ●	+04:36 (466.) ●	+04:47 (1467.) ●
Bike	16.1 km	01:45:48	00:35:38	27.11 km/h	-00:03 (20.) ●	+00:03 (287.) ●	+02:08 (1149.) ●
Bike	32.2 km	02:21:25	00:35:37	27.12 km/h	+00:36 (23.) ●	+00:36 (317.) ●	+02:34 (1201.) ●
Bike	48.3 km	02:58:22	00:36:57	26.14 km/h	+00:42 (22.) ●	+00:52 (323.) ●	+03:08 (1236.) ●
Bike	69.2 km	03:50:55	00:52:33	23.86 km/h	+03:29 (30.) ●	+03:45 (378.) ●	+06:45 (1340.) ●
Bike	90.7 km	04:42:37	00:51:42	24.95 km/h	+02:54 (30.) ●	+02:47 (372.) ●	+05:33 (1308.) ●
Bike	90.7 km	04:42:37	03:32:27	25.62 km/h	+07:38 (25.) ●	+08:03 (348.) ●	+20:08 (1273.) ●
Transition		04:52:13	00:09:36	-	+03:11 (39.) ●	+02:37 (446.) ●	+03:23 (1422.) ●
Run	1.9 km	05:06:31	00:14:18	07:31 min/km	+00:22 (23.) ●	+01:26 (370.) ●	+02:11 (1317.) ●
Run	3.6 km	05:19:03	00:12:32	07:22 min/km	+00:21 (28.) ●	+01:25 (379.) ●	+02:01 (1303.) ●
Run	5 km	05:29:05	00:10:02	07:10 min/km	+00:10 (26.) ●	+01:09 (383.) ●	+01:35 (1294.) ●
Run	6.8 km	05:44:07	00:15:02	08:21 min/km	+00:24 (22.) ●	+01:44 (382.) ●	+02:23 (1294.) ●
Run	9.4 km	06:04:45	00:20:38	07:56 min/km	+01:41 (30.) ●	+03:19 (425.) ●	+04:10 (1398.) ●
Run	10.3 km	06:12:00	00:07:15	08:03 min/km	+00:30 (30.) ●	+01:11 (418.) ●	+01:27 (1370.) ●
Run	12.6 km	06:30:25	00:18:25	08:00 min/km	+00:35 (25.) ●	+02:16 (374.) ●	+03:00 (1280.) ●
Run	14.3 km	06:44:54	00:14:29	08:31 min/km	+01:07 (29.) ●	+02:12 (401.) ●	+02:42 (1330.) ●
Run	15.7 km	06:55:49	00:10:55	07:47 min/km	+00:23 (26.) ●	+01:19 (380.) ●	+01:40 (1244.) ●
Run	17.5 km	07:13:07	00:17:18	09:36 min/km	+01:33 (31.) ●	+02:53 (410.) ●	+03:27 (1356.) ●
Run	20.1 km	07:33:56	00:20:49	08:00 min/km	+00:38 (25.) ●	+02:20 (373.) ●	+02:59 (1239.) ●
Run	21 km	07:41:08	00:07:12	08:00 min/km	+00:26 (27.) ●	+01:04 (402.) ●	+01:14 (1284.) ●
Run	21.1 km	07:42:05	00:00:57	09:29 min/km	-00:01 (22.) ●	+00:06 (366.) ●	+00:07 (1238.) ●
Run	21.1 km	07:42:05	02:49:52	08:03 min/km	+08:09 (28.) ●	+22:24 (391.) ●	+28:56 (1326.) ●
Total	113.7 km	07:42:05	07:42:05	14.76 km/h	+27:22 (29.) ●	+45:51 (409.) ●	+01:06:51 (1384.) ●

Ovr	Gen	Div	Name	#	AG
1291	367	24	Rhonda Pearsall	1403	F55-59	USA	01:09:06	03:26:21	02:41:13	07:27:52
1292	368	25	Jude Stewart	651	F55-59	USA	00:48:17	03:45:37	02:39:59	07:27:55
1297	371	26	Kathy Williams	643	F55-59	USA	00:50:00	03:28:29	02:53:08	07:28:21
1322	381	27	Lisa Dennison	716	F55-59	USA	00:53:31	03:32:10	02:48:28	07:31:45
1366	399	28	Rebecca Baley	1484	F55-59	USA	00:37:55	03:39:11	03:08:10	07:39:36
1384	409	29	Lisa Greenwaldt	1617	F55-59	USA	00:57:12	03:32:27	02:49:52	07:42:05
1406	417	30	Michele Whaley	1718	F55-59	USA	01:01:18	03:35:23	02:47:39	07:45:24
1426	424	31	Debra Sartori	477	F55-59	USA	00:50:08	03:32:56	03:13:04	07:50:16
1435	428	32	Denise Honeycutt	671	F55-59	USA	01:01:47	03:41:20	02:49:24	07:51:57
1484	453	33	Marian Holtz	872	F55-59	USA	00:58:46	03:26:31	03:12:14	08:03:39