Gregory Sonnenfeld -
Ironman 70.3 Memphis 2021

Quick facts

1312/904/136All/Gender/AG

M45-49Age group

1618Bib number

USANationality


46:56	4:01:07	2:24:20	7:30:17

Compare Gregory Sonnenfeld with other athletes!

1618 Sonnenfeld

310 Close ×

1715 Meek ×

1210 Sass ×

662 Shuptrine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:56	00:46:56	02:28 min/100m	-00:16 (87.) ●	+00:04 (541.) ●	-00:39 (757.) ●
Transition		01:00:11	00:13:15	-	+05:02 (146.) ●	+05:06 (979.) ●	+05:04 (1481.) ●
Bike	16.1 km	01:41:54	00:41:43	23.16 km/h	+09:14 (152.) ●	+09:12 (1012.) ●	+08:13 (1524.) ●
Bike	32.2 km	02:23:36	00:41:42	23.17 km/h	+09:34 (152.) ●	+09:35 (1015.) ●	+08:39 (1528.) ●
Bike	48.3 km	03:08:54	00:45:18	21.32 km/h	+12:47 (153.) ●	+12:35 (1024.) ●	+11:29 (1538.) ●
Bike	69.2 km	04:06:19	00:57:25	21.84 km/h	+13:26 (150.) ●	+13:06 (1003.) ●	+11:37 (1492.) ●
Bike	90.7 km	05:01:18	00:54:59	23.46 km/h	+10:06 (147.) ●	+10:14 (982.) ●	+08:50 (1441.) ●
Bike	90.7 km	05:01:18	04:01:07	22.57 km/h	+55:07 (151.) ●	+54:42 (1015.) ●	+48:48 (1517.) ●
Transition		05:05:57	00:04:39	-	-01:16 (60.) ●	-01:20 (394.) ●	-01:34 (580.) ●
Run	1.9 km	05:19:16	00:13:19	07:00 min/km	+01:20 (124.) ●	+01:32 (803.) ●	+01:12 (1140.) ●
Run	3.6 km	05:30:11	00:10:55	06:25 min/km	+00:29 (107.) ●	+00:39 (692.) ●	+00:24 (951.) ●
Run	5 km	05:39:24	00:09:13	06:35 min/km	+00:48 (114.) ●	+00:57 (760.) ●	+00:46 (1085.) ●
Run	6.8 km	05:53:03	00:13:39	07:35 min/km	+01:04 (113.) ●	+01:17 (746.) ●	+01:00 (1063.) ●
Run	9.4 km	06:10:50	00:17:47	06:50 min/km	+01:23 (109.) ●	+01:40 (739.) ●	+01:19 (1053.) ●
Run	10.3 km	06:16:55	00:06:05	06:45 min/km	+00:17 (103.) ●	+00:23 (697.) ●	+00:17 (990.) ●
Run	12.6 km	06:33:05	00:16:10	07:01 min/km	+00:45 (106.) ●	+01:04 (694.) ●	+00:45 (979.) ●
Run	14.3 km	06:44:40	00:11:35	06:48 min/km	-00:09 (79.) ●	+00:01 (547.) ●	-00:12 (758.) ●
Run	15.7 km	06:53:38	00:08:58	06:24 min/km	-00:16 (78.) ●	-00:08 (511.) ●	-00:17 (713.) ●
Run	17.5 km	07:06:19	00:12:41	07:02 min/km	-01:07 (58.) ●	-00:56 (412.) ●	-01:10 (564.) ●
Run	20.1 km	07:23:18	00:16:59	06:31 min/km	-00:45 (73.) ●	-00:34 (482.) ●	-00:51 (666.) ●
Run	21 km	07:29:11	00:05:53	06:32 min/km	-00:04 (81.) ●	-00:01 (570.) ●	-00:05 (802.) ●
Run	21.1 km	07:30:17	00:01:06	10:59 min/km	+00:16 (145.) ●	+00:17 (981.) ●	+00:16 (1473.) ●
Run	21.1 km	07:30:17	02:24:20	06:50 min/km	+04:01 (95.) ●	+06:11 (636.) ●	+03:24 (881.) ●
Total	113.7 km	07:30:17	07:30:17	15.15 km/h	+01:02:38 (136.) ●	+01:04:43 (904.) ●	+55:03 (1312.) ●

Ovr	Gen	Div	Name	#	AG
1279	885	131	Jason Dietz	1311	M45-49	USA	00:53:11	03:28:04	02:45:08	07:26:03
1281	886	132	Zygmunt Porada	590	M45-49	USA	01:04:20	03:35:26	02:31:18	07:26:33
1284	889	133	Sean Walsh	1308	M45-49	USA	00:44:18	03:14:10	03:10:10	07:26:43
1288	893	134	Thad Close	310	M45-49	USA	01:09:58	03:35:27	02:24:53	07:27:27
1302	898	135	Richard Meek	1715	M45-49	USA	01:02:46	03:16:18	02:49:36	07:29:16
1312	904	136	Gregory Sonnenfeld	1618	M45-49	USA	00:46:56	04:01:07	02:24:20	07:30:17
1332	916	137	Jeffery Sass	1210	M45-49	USA	00:46:30	03:17:18	03:13:58	07:32:56
1376	940	138	Chris Shuptrine	662	M45-49	USA	01:07:15	03:52:31	02:21:37	07:40:43
1392	949	139	Barry Swann	840	M45-49	GBR	01:05:49	03:30:01	02:50:48	07:43:11
1393	950	140	Jason Ward	760	M45-49	USA	00:42:27	03:26:14	03:16:05	07:43:20