Lacy Benson -
Ironman 70.3 Memphis 2021

Quick facts

1547/486/90All/Gender/AG

F45-49Age group

1638Bib number

USANationality


52:11	3:52:53	3:06:06	8:25:30

Compare Lacy Benson with other athletes!

1638 Benson

823 Fraser ×

818 Kornberger ×

759 Kang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:11	00:52:11	02:44 min/100m	+03:12 (63.) ●	+03:10 (329.) ●	+04:36 (1140.) ●
Transition		01:09:56	00:17:45	-	+09:40 (91.) ●	+09:23 (485.) ●	+09:34 (1537.) ●
Bike	16.1 km	01:51:13	00:41:17	23.4 km/h	+05:56 (89.) ●	+05:42 (476.) ●	+07:47 (1518.) ●
Bike	32.2 km	02:32:29	00:41:16	23.41 km/h	+06:13 (87.) ●	+06:15 (476.) ●	+08:13 (1522.) ●
Bike	48.3 km	03:12:17	00:39:48	24.27 km/h	+04:51 (84.) ●	+03:43 (434.) ●	+05:59 (1452.) ●
Bike	69.2 km	04:10:58	00:58:41	21.37 km/h	+11:25 (90.) ●	+09:53 (471.) ●	+12:53 (1511.) ●
Bike	90.7 km	05:02:49	00:51:51	24.88 km/h	+03:58 (74.) ●	+02:56 (376.) ●	+05:42 (1316.) ●
Bike	90.7 km	05:02:49	03:52:53	23.37 km/h	+32:23 (87.) ●	+28:29 (451.) ●	+40:34 (1480.) ●
Transition		05:19:24	00:16:35	-	+10:35 (91.) ●	+09:36 (487.) ●	+10:22 (1545.) ●
Run	1.9 km	05:34:50	00:15:26	08:07 min/km	+02:31 (81.) ●	+02:34 (433.) ●	+03:19 (1433.) ●
Run	3.6 km	05:48:42	00:13:52	08:09 min/km	+02:48 (84.) ●	+02:45 (445.) ●	+03:21 (1461.) ●
Run	5 km	05:59:55	00:11:13	08:00 min/km	+02:22 (83.) ●	+02:20 (450.) ●	+02:46 (1450.) ●
Run	6.8 km	06:17:21	00:17:26	09:41 min/km	+04:11 (87.) ●	+04:08 (464.) ●	+04:47 (1499.) ●
Run	9.4 km	06:41:22	00:24:01	09:14 min/km	+06:45 (89.) ●	+06:42 (484.) ●	+07:33 (1537.) ●
Run	10.3 km	06:48:52	00:07:30	08:19 min/km	+01:29 (84.) ●	+01:26 (440.) ●	+01:42 (1427.) ●
Run	12.6 km	07:09:44	00:20:52	09:04 min/km	+04:48 (86.) ●	+04:43 (455.) ●	+05:27 (1473.) ●
Run	14.3 km	07:24:57	00:15:13	08:57 min/km	+03:02 (85.) ●	+02:56 (435.) ●	+03:26 (1416.) ●
Run	15.7 km	07:36:42	00:11:45	08:23 min/km	+02:07 (82.) ●	+02:09 (429.) ●	+02:30 (1389.) ●
Run	17.5 km	07:54:06	00:17:24	09:39 min/km	+02:58 (78.) ●	+02:59 (420.) ●	+03:33 (1373.) ●
Run	20.1 km	08:16:30	00:22:24	08:36 min/km	+03:49 (78.) ●	+03:55 (426.) ●	+04:34 (1373.) ●
Run	21 km	08:24:22	00:07:52	08:44 min/km	+01:41 (81.) ●	+01:44 (445.) ●	+01:54 (1414.) ●
Run	21.1 km	08:25:30	00:01:08	11:19 min/km	+00:16 (89.) ●	+00:17 (473.) ●	+00:18 (1499.) ●
Run	21.1 km	08:25:30	03:06:06	08:49 min/km	+38:47 (85.) ●	+38:38 (451.) ●	+45:10 (1466.) ●
Total	113.7 km	08:25:30	08:25:30	13.5 km/h	+01:34:37 (90.) ●	+01:29:16 (486.) ●	+01:50:16 (1547.) ●

Ovr	Gen	Div	Name	#	AG
1507	464	85	Karolina Mallahan	1318	F45-49	USA	00:41:26	04:38:04	02:40:33	08:10:09
1512	468	86	Caryn Heller	951	F45-49	USA	00:53:22	03:46:53	03:11:55	08:11:53
1514	469	87	Kellie Bertrand	876	F45-49	USA	01:08:28	03:51:31	02:51:36	08:12:15
1525	476	88	Jennifer Fraser	823	F45-49	USA	00:56:32	04:06:40	02:57:09	08:16:23
1532	478	89	Michelle Kornberger	818	F45-49	USA	00:54:56	03:47:49	03:20:50	08:19:34
1547	486	90	Lacy Benson	1638	F45-49	USA	00:52:11	03:52:53	03:06:06	08:25:30
1551	490	91	Jane Kang	759	F45-49	USA	00:50:03	03:54:47	03:25:48	08:28:51