Jon Williford -
Ironman 70.3 Memphis 2021

Quick facts

437/354/59All/Gender/AG

M35-39Age group

1732Bib number

USANationality


31:55	2:48:23	2:29:33	6:01:21

Compare Jon Williford with other athletes!

1732 Williford

464 Stephens ×

1393 Mann ×

1782 Stevens ×

1520 Conway ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:55	00:31:55	01:40 min/100m	-14:26 (3.) ●	-14:57 (35.) ●	-15:40 (47.) ●
Transition		00:38:17	00:06:22	-	-01:20 (44.) ●	-01:47 (281.) ●	-01:49 (421.) ●
Bike	16.1 km	01:06:15	00:27:58	34.54 km/h	-04:23 (17.) ●	-04:33 (106.) ●	-05:32 (115.) ●
Bike	32.2 km	01:34:12	00:27:57	34.56 km/h	-03:55 (18.) ●	-04:10 (122.) ●	-05:06 (136.) ●
Bike	48.3 km	02:04:28	00:30:16	31.92 km/h	-02:17 (47.) ●	-02:27 (301.) ●	-03:33 (335.) ●
Bike	69.2 km	02:44:45	00:40:17	31.13 km/h	-03:40 (42.) ●	-04:02 (277.) ●	-05:31 (306.) ●
Bike	90.7 km	03:26:40	00:41:55	30.78 km/h	-03:12 (56.) ●	-02:50 (351.) ●	-04:14 (403.) ●
Bike	90.7 km	03:26:40	02:48:23	32.32 km/h	-17:27 (33.) ●	-18:02 (213.) ●	-23:56 (237.) ●
Transition		03:31:48	00:05:08	-	-00:21 (77.) ●	-00:51 (476.) ●	-01:05 (708.) ●
Run	1.9 km	03:43:55	00:12:07	06:22 min/km	+00:31 (98.) ●	+00:20 (628.) ●	±00:00 (856.) ●
Run	3.6 km	03:54:08	00:10:13	06:00 min/km	+00:14 (89.) ●	-00:03 (553.) ●	-00:18 (750.) ●
Run	5 km	04:03:44	00:09:36	06:51 min/km	+01:33 (126.) ●	+01:20 (815.) ●	+01:09 (1186.) ●
Run	6.8 km	04:16:47	00:13:03	07:15 min/km	+01:04 (108.) ●	+00:41 (664.) ●	+00:24 (920.) ●
Run	9.4 km	04:33:51	00:17:04	06:33 min/km	+01:29 (113.) ●	+00:57 (677.) ●	+00:36 (938.) ●
Run	10.3 km	04:39:57	00:06:06	06:46 min/km	+00:30 (110.) ●	+00:24 (707.) ●	+00:18 (1004.) ●
Run	12.6 km	04:57:12	00:17:15	07:30 min/km	+02:29 (118.) ●	+02:09 (782.) ●	+01:50 (1135.) ●
Run	14.3 km	05:10:21	00:13:09	07:44 min/km	+01:51 (115.) ●	+01:35 (762.) ●	+01:22 (1111.) ●
Run	15.7 km	05:20:04	00:09:43	06:56 min/km	+00:51 (107.) ●	+00:37 (670.) ●	+00:28 (949.) ●
Run	17.5 km	05:34:40	00:14:36	08:06 min/km	+01:23 (108.) ●	+00:59 (675.) ●	+00:45 (955.) ●
Run	20.1 km	05:54:13	00:19:33	07:31 min/km	+02:29 (118.) ●	+02:00 (740.) ●	+01:43 (1083.) ●
Run	21 km	06:00:33	00:06:20	07:02 min/km	+00:38 (112.) ●	+00:26 (695.) ●	+00:22 (1010.) ●
Run	21.1 km	06:01:21	00:00:48	07:59 min/km	+00:01 (85.) ●	-00:01 (517.) ●	-00:02 (731.) ●
Run	21.1 km	06:01:21	02:29:33	07:05 min/km	+15:03 (110.) ●	+11:24 (710.) ●	+08:37 (1001.) ●
Total	113.7 km	06:01:21	06:01:21	18.88 km/h	-18:31 (59.) ●	-24:13 (354.) ●	-33:53 (437.) ●

Ovr	Gen	Div	Name	#	AG
414	339	54	Martin McPherson	202	M35-39	USA	00:53:49	02:54:20	02:00:23	05:59:26
417	341	55	Preston Ray	263	M35-39	USA	00:35:54	03:05:29	02:09:49	05:59:32
430	348	56	Matt Starman	296	M35-39	USA	00:40:58	02:56:09	02:12:29	06:00:44
431	349	57	Ryan Stephens	464	M35-39	USA	00:44:22	02:49:17	02:15:47	06:00:45
434	352	58	Joshua Mann	1393	M35-39	USA	00:47:17	02:52:48	02:12:03	06:00:51
437	354	59	Jon Williford	1732	M35-39	USA	00:31:55	02:48:23	02:29:33	06:01:21
446	359	60	Joshua Stevens	1782	M35-39	USA	00:49:26	02:48:26	02:13:31	06:01:56
448	361	61	Cowan Conway	1520	M35-39	USA	00:39:04	02:46:16	02:27:51	06:02:08
450	362	62	Jay Estes	758	M35-39	USA	00:47:56	02:44:14	02:18:44	06:02:22
458	369	63	Matthew Leck	250	M35-39	USA	00:38:12	03:09:35	02:07:25	06:03:50