Russell Johnson -
Ironman 70.3 Memphis 2021
Quick facts
294/247/40All/Gender/AG
M40-44Age group
1759Bib number
USANationality
44:23 | 2:36:03 | 2:12:44 | 5:47:43 |
Compare Russell Johnson with other athletes!
1759 Johnson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:23 | 00:44:23 | 02:20 min/100m | -02:51 (60.) ● | -02:29 (392.) ● | -03:12 (546.) ● |
Transition | 00:51:39 | 00:07:16 | - | -01:04 (62.) ● | -00:53 (433.) ● | -00:55 (639.) ● | |
Bike | 16.1 km | 01:19:07 | 00:27:28 | 35.17 km/h | -04:56 (16.) ● | -05:03 (82.) ● | -06:02 (88.) ● |
Bike | 32.2 km | 01:46:34 | 00:27:27 | 35.19 km/h | -04:36 (17.) ● | -04:40 (96.) ● | -05:36 (103.) ● |
Bike | 48.3 km | 02:13:31 | 00:26:57 | 35.84 km/h | -05:44 (8.) ● | -05:46 (49.) ● | -06:52 (52.) ● |
Bike | 69.2 km | 02:49:18 | 00:35:47 | 35.04 km/h | -08:37 (8.) ● | -08:32 (50.) ● | -10:01 (54.) ● |
Bike | 90.7 km | 03:27:42 | 00:38:24 | 33.59 km/h | -06:32 (17.) ● | -06:21 (96.) ● | -07:45 (101.) ● |
Bike | 90.7 km | 03:27:42 | 02:36:03 | 34.87 km/h | -30:25 (12.) ● | -30:22 (68.) ● | -36:16 (72.) ● |
Transition | 03:34:59 | 00:07:17 | - | +01:30 (130.) ● | +01:18 (781.) ● | +01:04 (1159.) ● | |
Run | 1.9 km | 03:45:53 | 00:10:54 | 05:44 min/km | -00:48 (68.) ● | -00:53 (389.) ● | -01:13 (486.) ● |
Run | 3.6 km | 03:55:10 | 00:09:17 | 05:27 min/km | -00:55 (63.) ● | -00:59 (362.) ● | -01:14 (455.) ● |
Run | 5 km | 04:02:35 | 00:07:25 | 05:17 min/km | -00:49 (62.) ● | -00:51 (361.) ● | -01:02 (457.) ● |
Run | 6.8 km | 04:13:45 | 00:11:10 | 06:12 min/km | -01:10 (60.) ● | -01:12 (355.) ● | -01:29 (457.) ● |
Run | 9.4 km | 04:28:32 | 00:14:47 | 05:41 min/km | -01:25 (62.) ● | -01:20 (378.) ● | -01:41 (499.) ● |
Run | 10.3 km | 04:33:50 | 00:05:18 | 05:53 min/km | -00:24 (70.) ● | -00:24 (416.) ● | -00:30 (556.) ● |
Run | 12.6 km | 04:48:26 | 00:14:36 | 06:20 min/km | -00:34 (82.) ● | -00:30 (500.) ● | -00:49 (678.) ● |
Run | 14.3 km | 04:59:39 | 00:11:13 | 06:35 min/km | -00:22 (80.) ● | -00:21 (481.) ● | -00:34 (658.) ● |
Run | 15.7 km | 05:08:43 | 00:09:04 | 06:28 min/km | -00:04 (89.) ● | -00:02 (536.) ● | -00:11 (746.) ● |
Run | 17.5 km | 05:22:07 | 00:13:24 | 07:26 min/km | -00:15 (83.) ● | -00:13 (505.) ● | -00:27 (696.) ● |
Run | 20.1 km | 05:40:31 | 00:18:24 | 07:04 min/km | +00:45 (101.) ● | +00:51 (634.) ● | +00:34 (891.) ● |
Run | 21 km | 05:46:50 | 00:06:19 | 07:01 min/km | +00:23 (105.) ● | +00:25 (688.) ● | +00:21 (997.) ● |
Run | 21.1 km | 05:47:43 | 00:00:53 | 08:49 min/km | +00:04 (114.) ● | +00:04 (708.) ● | +00:03 (1018.) ● |
Run | 21.1 km | 05:47:43 | 02:12:44 | 06:17 min/km | -05:34 (74.) ● | -05:25 (461.) ● | -08:12 (625.) ● |
Total | 113.7 km | 05:47:43 | 05:47:43 | 19.62 km/h | -38:24 (40.) ● | -37:51 (247.) ● | -47:31 (294.) ● |