Kathy Armstrong -
Ironman 70.3 Memphis 2021

Quick facts

438/76/2All/Gender/AG

F55-59Age group

1808Bib number

USANationality


50:45	2:56:11	2:02:38	6:01:23

Compare Kathy Armstrong with other athletes!

1808 Armstrong

1599 Ribenboim ×

1057 Cochran ×

561 Swaine ×

186 McMahon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:45	00:50:45	02:40 min/100m	-01:38 (18.) ●	+01:44 (292.) ●	+03:10 (1042.) ●
Transition		00:57:53	00:07:08	-	-02:15 (8.) ●	-01:14 (172.) ●	-01:03 (612.) ●
Bike	16.1 km	01:28:53	00:31:00	31.16 km/h	-04:41 (4.) ●	-04:35 (54.) ●	-02:30 (444.) ●
Bike	32.2 km	01:59:52	00:30:59	31.18 km/h	-04:02 (5.) ●	-04:02 (69.) ●	-02:04 (503.) ●
Bike	48.3 km	02:31:14	00:31:22	30.8 km/h	-04:53 (4.) ●	-04:43 (68.) ●	-02:27 (493.) ●
Bike	69.2 km	03:12:37	00:41:23	30.3 km/h	-07:41 (4.) ●	-07:25 (50.) ●	-04:25 (423.) ●
Bike	90.7 km	03:54:04	00:41:27	31.12 km/h	-07:21 (3.) ●	-07:28 (39.) ●	-04:42 (345.) ●
Bike	90.7 km	03:54:04	02:56:11	30.89 km/h	-28:38 (4.) ●	-28:13 (51.) ●	-16:08 (411.) ●
Transition		03:58:45	00:04:41	-	-01:44 (9.) ●	-02:18 (156.) ●	-01:32 (587.) ●
Run	1.9 km	04:09:23	00:10:38	05:35 min/km	-03:18 (3.) ●	-02:14 (73.) ●	-01:29 (424.) ●
Run	3.6 km	04:18:46	00:09:23	05:31 min/km	-02:48 (3.) ●	-01:44 (94.) ●	-01:08 (490.) ●
Run	5 km	04:26:16	00:07:30	05:21 min/km	-02:22 (2.) ●	-01:23 (94.) ●	-00:57 (493.) ●
Run	6.8 km	04:37:13	00:10:57	06:05 min/km	-03:41 (2.) ●	-02:21 (75.) ●	-01:42 (404.) ●
Run	9.4 km	04:51:20	00:14:07	05:25 min/km	-04:50 (2.) ●	-03:12 (69.) ●	-02:21 (368.) ●
Run	10.3 km	04:56:22	00:05:02	05:35 min/km	-01:43 (2.) ●	-01:02 (86.) ●	-00:46 (415.) ●
Run	12.6 km	05:09:29	00:13:07	05:42 min/km	-04:43 (2.) ●	-03:02 (78.) ●	-02:18 (368.) ●
Run	14.3 km	05:19:35	00:10:06	05:56 min/km	-03:16 (3.) ●	-02:11 (96.) ●	-01:41 (404.) ●
Run	15.7 km	05:27:55	00:08:20	05:57 min/km	-02:12 (4.) ●	-01:16 (129.) ●	-00:55 (528.) ●
Run	17.5 km	05:39:52	00:11:57	06:38 min/km	-03:48 (3.) ●	-02:28 (101.) ●	-01:54 (430.) ●
Run	20.1 km	05:55:36	00:15:44	06:03 min/km	-04:27 (3.) ●	-02:45 (114.) ●	-02:06 (468.) ●
Run	21 km	06:00:32	00:04:56	05:28 min/km	-01:50 (2.) ●	-01:12 (78.) ●	-01:02 (349.) ●
Run	21.1 km	06:01:23	00:00:51	08:29 min/km	-00:07 (8.) ●	±00:00 (253.) ●	+00:01 (902.) ●
Run	21.1 km	06:01:23	02:02:38	05:48 min/km	-39:05 (2.) ●	-24:50 (86.) ●	-18:18 (409.) ●
Total	113.7 km	06:01:23	06:01:23	18.88 km/h	-01:13:20 (2.) ●	-54:51 (76.) ●	-33:51 (438.) ●

Ovr	Gen	Div	Name	#	AG
373	58	1	Suzan Ribenboim	1599	F55-59	USA	00:59:53	02:52:46	01:54:54	05:55:37
438	76	2	Kathy Armstrong	1808	F55-59	USA	00:50:45	02:56:11	02:02:38	06:01:23
463	84	3	Sheelah Cochran	1057	F55-59	CAN	00:41:36	03:06:13	02:03:32	06:04:14
580	116	4	Paige Swaine	561	F55-59	USA	00:47:49	02:58:06	02:16:59	06:14:01
615	129	5	Nancy McMahon	186	F55-59	USA	00:52:05	03:01:23	02:12:30	06:17:15
670	141	6	Sandy Coomer	675	F55-59	USA	00:51:39	02:51:28	02:29:51	06:23:26
725	157	7	Jamie Bursell	368	F55-59	USA	00:48:07	03:06:49	02:23:10	06:28:45
726	158	8	Julie Palmer	831	F55-59	USA	00:48:40	02:53:51	02:34:03	06:28:50
791	185	9	Shari Rummel	152	F55-59	USA	00:53:23	03:08:46	02:18:41	06:34:45
839	196	10	Janet Byers	713	F55-59	USA	00:45:49	03:06:39	02:35:48	06:39:52