John Theriot -
Ironman 70.3 Memphis 2021

Quick facts

126/108/13All/Gender/AG

M45-49Age group

191Bib number

USANationality


45:35	2:33:37	1:52:40	5:20:54

Compare John Theriot with other athletes!

191 Theriot

816 Heaton ×

162 Mickler ×

165 Hall ×

1443 Skinner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:35	00:45:35	02:23 min/100m	-01:37 (74.) ●	-01:17 (474.) ●	-02:00 (652.) ●
Transition		00:51:34	00:05:59	-	-02:14 (32.) ●	-02:10 (229.) ●	-02:12 (332.) ●
Bike	16.1 km	01:18:16	00:26:42	36.18 km/h	-05:47 (4.) ●	-05:49 (54.) ●	-06:48 (57.) ●
Bike	32.2 km	01:44:58	00:26:42	36.18 km/h	-05:26 (6.) ●	-05:25 (58.) ●	-06:21 (61.) ●
Bike	48.3 km	02:11:26	00:26:28	36.5 km/h	-06:03 (3.) ●	-06:15 (38.) ●	-07:21 (41.) ●
Bike	69.2 km	02:47:41	00:36:15	34.59 km/h	-07:44 (5.) ●	-08:04 (63.) ●	-09:33 (68.) ●
Bike	90.7 km	03:25:11	00:37:30	34.4 km/h	-07:23 (6.) ●	-07:15 (70.) ●	-08:39 (74.) ●
Bike	90.7 km	03:25:11	02:33:37	35.43 km/h	-32:23 (3.) ●	-32:48 (50.) ●	-38:42 (53.) ●
Transition		03:28:14	00:03:03	-	-02:52 (17.) ●	-02:56 (142.) ●	-03:10 (215.) ●
Run	1.9 km	03:38:26	00:10:12	05:22 min/km	-01:47 (30.) ●	-01:35 (250.) ●	-01:55 (302.) ●
Run	3.6 km	03:46:35	00:08:09	04:47 min/km	-02:17 (10.) ●	-02:07 (122.) ●	-02:22 (145.) ●
Run	5 km	03:53:01	00:06:26	04:35 min/km	-01:59 (11.) ●	-01:50 (116.) ●	-02:01 (140.) ●
Run	6.8 km	04:03:01	00:10:00	05:33 min/km	-02:35 (20.) ●	-02:22 (156.) ●	-02:39 (186.) ●
Run	9.4 km	04:16:04	00:13:03	05:01 min/km	-03:21 (16.) ●	-03:04 (163.) ●	-03:25 (197.) ●
Run	10.3 km	04:20:35	00:04:31	05:01 min/km	-01:17 (14.) ●	-01:11 (147.) ●	-01:17 (177.) ●
Run	12.6 km	04:32:40	00:12:05	05:15 min/km	-03:20 (16.) ●	-03:01 (160.) ●	-03:20 (192.) ●
Run	14.3 km	04:41:53	00:09:13	05:25 min/km	-02:31 (20.) ●	-02:21 (173.) ●	-02:34 (220.) ●
Run	15.7 km	04:49:13	00:07:20	05:14 min/km	-01:54 (22.) ●	-01:46 (183.) ●	-01:55 (236.) ●
Run	17.5 km	05:00:27	00:11:14	06:14 min/km	-02:34 (26.) ●	-02:23 (225.) ●	-02:37 (294.) ●
Run	20.1 km	05:15:20	00:14:53	05:43 min/km	-02:51 (30.) ●	-02:40 (259.) ●	-02:57 (340.) ●
Run	21 km	05:20:06	00:04:46	05:17 min/km	-01:11 (26.) ●	-01:08 (211.) ●	-01:12 (272.) ●
Run	21.1 km	05:20:54	00:00:48	07:59 min/km	-00:02 (63.) ●	-00:01 (509.) ●	-00:02 (720.) ●
Run	21.1 km	05:20:54	01:52:40	05:20 min/km	-27:39 (19.) ●	-25:29 (166.) ●	-28:16 (206.) ●
Total	113.7 km	05:20:54	05:20:54	21.26 km/h	-01:06:45 (13.) ●	-01:04:40 (108.) ●	-01:14:20 (126.) ●

Ovr	Gen	Div	Name	#	AG
100	86	8	Will Moore	968	M45-49	USA	00:35:34	02:37:33	01:54:46	05:14:10
101	87	9	Mark Stopa	917	M45-49	USA	00:35:43	02:40:19	01:46:59	05:14:16
105	90	10	Colin Boone	524	M45-49	USA	00:38:45	02:34:52	01:51:46	05:14:57
118	103	11	Bryan Heaton	816	M45-49	USA	00:39:17	02:45:11	01:44:50	05:18:41
120	105	12	Chris Mickler	162	M45-49	USA	00:36:41	02:47:35	01:44:13	05:19:42
126	108	13	John Theriot	191	M45-49	USA	00:45:35	02:33:37	01:52:40	05:20:54
128	110	14	Adrian Hall	165	M45-49	USA	00:42:59	02:48:53	01:41:37	05:21:08
134	116	15	Jeremy Skinner	1443	M45-49	USA	00:38:24	02:41:42	01:53:12	05:22:43
149	128	16	John Owen	1676	M45-49	USA	00:42:22	02:43:45	01:51:48	05:27:08
152	131	17	Richard Stegura	608	M45-49	USA	00:38:49	02:39:51	01:59:52	05:27:32