Jason Helms -
Ironman 70.3 Memphis 2021

Quick facts

1324/912/144All/Gender/AG

M40-44Age group

199Bib number

USANationality


50:43	3:36:50	2:44:59	7:32:03

Compare Jason Helms with other athletes!

199 Helms

856 Moncada ×

904 Flikkema ×

273 Nobles ×

1194 Alello ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:43	00:50:43	02:40 min/100m	+03:29 (117.) ●	+03:51 (726.) ●	+03:08 (1040.) ●
Transition		01:01:24	00:10:41	-	+02:21 (139.) ●	+02:32 (863.) ●	+02:30 (1301.) ●
Bike	16.1 km	01:38:33	00:37:09	26 km/h	+04:45 (150.) ●	+04:38 (928.) ●	+03:39 (1321.) ●
Bike	32.2 km	02:15:42	00:37:09	26 km/h	+05:06 (153.) ●	+05:02 (946.) ●	+04:06 (1367.) ●
Bike	48.3 km	02:54:13	00:38:31	25.08 km/h	+05:50 (150.) ●	+05:48 (955.) ●	+04:42 (1386.) ●
Bike	69.2 km	03:46:19	00:52:06	24.07 km/h	+07:42 (144.) ●	+07:47 (922.) ●	+06:18 (1314.) ●
Bike	90.7 km	04:38:14	00:51:55	24.85 km/h	+06:59 (142.) ●	+07:10 (916.) ●	+05:46 (1319.) ●
Bike	90.7 km	04:38:14	03:36:50	25.1 km/h	+30:22 (148.) ●	+30:25 (931.) ●	+24:31 (1333.) ●
Transition		04:47:04	00:08:50	-	+03:03 (147.) ●	+02:51 (903.) ●	+02:37 (1362.) ●
Run	1.9 km	04:58:47	00:11:43	06:10 min/km	+00:01 (89.) ●	-00:04 (545.) ●	-00:24 (717.) ●
Run	3.6 km	05:09:07	00:10:20	06:04 min/km	+00:08 (94.) ●	+00:04 (581.) ●	-00:11 (784.) ●
Run	5 km	05:19:04	00:09:57	07:06 min/km	+01:43 (136.) ●	+01:41 (864.) ●	+01:30 (1272.) ●
Run	6.8 km	05:31:34	00:12:30	06:56 min/km	+00:10 (94.) ●	+00:08 (583.) ●	-00:09 (791.) ●
Run	9.4 km	05:50:29	00:18:55	07:16 min/km	+02:43 (133.) ●	+02:48 (830.) ●	+02:27 (1209.) ●
Run	10.3 km	05:55:56	00:05:27	06:03 min/km	-00:15 (84.) ●	-00:15 (484.) ●	-00:21 (645.) ●
Run	12.6 km	06:14:19	00:18:23	07:59 min/km	+03:13 (142.) ●	+03:17 (872.) ●	+02:58 (1272.) ●
Run	14.3 km	06:27:53	00:13:34	07:58 min/km	+01:59 (130.) ●	+02:00 (817.) ●	+01:47 (1196.) ●
Run	15.7 km	06:38:55	00:11:02	07:52 min/km	+01:54 (134.) ●	+01:56 (848.) ●	+01:47 (1264.) ●
Run	17.5 km	06:55:44	00:16:49	09:20 min/km	+03:10 (140.) ●	+03:12 (886.) ●	+02:58 (1308.) ●
Run	20.1 km	07:21:08	00:25:24	09:46 min/km	+07:45 (162.) ●	+07:51 (1010.) ●	+07:34 (1522.) ●
Run	21 km	07:30:43	00:09:35	10:38 min/km	+03:39 (161.) ●	+03:41 (1017.) ●	+03:37 (1536.) ●
Run	21.1 km	07:32:03	00:01:20	13:19 min/km	+00:31 (162.) ●	+00:31 (1020.) ●	+00:30 (1535.) ●
Run	21.1 km	07:32:03	02:44:59	07:49 min/km	+26:41 (136.) ●	+26:50 (855.) ●	+24:03 (1252.) ●
Total	113.7 km	07:32:03	07:32:03	15.09 km/h	+01:05:56 (144.) ●	+01:06:29 (912.) ●	+56:49 (1324.) ●

Ovr	Gen	Div	Name	#	AG
1272	880	139	Clint Smith	1771	M40-44	USA	00:57:29	03:17:17	02:43:48	07:24:39
1278	884	140	Jamie Dominique	998	M40-44	USA	00:52:07	03:31:27	02:43:15	07:25:56
1285	890	141	John Whetsell	1526	M40-44	USA	00:43:15	03:41:01	02:45:29	07:27:05
1286	891	142	Clemente Moncada	856	M40-44	USA	00:50:21	03:43:37	02:35:06	07:27:09
1287	892	143	Michael Flikkema	904	M40-44	USA	00:44:59	03:33:34	02:46:34	07:27:14
1324	912	144	Jason Helms	199	M40-44	USA	00:50:43	03:36:50	02:44:59	07:32:03
1327	915	145	Victor Nobles	273	M40-44	GBR	01:03:44	03:31:52	02:39:18	07:32:10
1334	917	146	Michael Alello	1194	M40-44	USA	00:48:42	03:38:28	02:41:19	07:33:16
1336	919	147	Zeke Jones	1621	M40-44	USA	00:52:52	03:31:19	02:49:24	07:33:34
1352	931	148	Timothy Serfess	510	M40-44	USA	01:08:49	03:19:27	02:48:33	07:37:06