Mike Lauderdale -
Ironman 70.3 Memphis 2021

Quick facts

1203/841/78All/Gender/AG

M55-59Age group

223Bib number

USANationality


56:35	3:30:25	2:22:33	7:16:57

Compare Mike Lauderdale with other athletes!

223 Lauderdale

1834 Tennyson ×

1144 Dwyer ×

685 Guller ×

1216 Stewart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:35	00:56:35	02:58 min/100m	+09:08 (79.) ●	+09:43 (903.) ●	+09:00 (1340.) ●
Transition		01:13:07	00:16:32	-	+08:11 (88.) ●	+08:23 (1016.) ●	+08:21 (1533.) ●
Bike	16.1 km	01:48:35	00:35:28	27.24 km/h	+02:47 (68.) ●	+02:57 (821.) ●	+01:58 (1119.) ●
Bike	32.2 km	02:24:03	00:35:28	27.24 km/h	+03:12 (70.) ●	+03:21 (847.) ●	+02:25 (1178.) ●
Bike	48.3 km	03:01:28	00:37:25	25.82 km/h	+04:51 (82.) ●	+04:42 (912.) ●	+03:36 (1289.) ●
Bike	69.2 km	03:53:08	00:51:40	24.27 km/h	+07:41 (83.) ●	+07:21 (909.) ●	+05:52 (1288.) ●
Bike	90.7 km	04:43:32	00:50:24	25.6 km/h	+06:11 (81.) ●	+05:39 (864.) ●	+04:15 (1227.) ●
Bike	90.7 km	04:43:32	03:30:25	25.86 km/h	+24:42 (81.) ●	+24:00 (877.) ●	+18:06 (1234.) ●
Transition		04:54:24	00:10:52	-	+02:30 (86.) ●	+04:53 (986.) ●	+04:39 (1484.) ●
Run	1.9 km	05:06:15	00:11:51	06:14 min/km	-00:28 (44.) ●	+00:04 (579.) ●	-00:16 (774.) ●
Run	3.6 km	05:16:36	00:10:21	06:05 min/km	-00:16 (45.) ●	+00:05 (587.) ●	-00:10 (792.) ●
Run	5 km	05:24:46	00:08:10	05:50 min/km	-00:19 (46.) ●	-00:06 (551.) ●	-00:17 (744.) ●
Run	6.8 km	05:37:37	00:12:51	07:08 min/km	+00:05 (55.) ●	+00:29 (643.) ●	+00:12 (886.) ●
Run	9.4 km	05:54:12	00:16:35	06:22 min/km	-00:02 (51.) ●	+00:28 (621.) ●	+00:07 (852.) ●
Run	10.3 km	06:00:23	00:06:11	06:52 min/km	+00:20 (61.) ●	+00:29 (730.) ●	+00:23 (1050.) ●
Run	12.6 km	06:16:19	00:15:56	06:55 min/km	+00:26 (56.) ●	+00:50 (666.) ●	+00:31 (938.) ●
Run	14.3 km	06:29:08	00:12:49	07:32 min/km	+00:49 (62.) ●	+01:15 (730.) ●	+01:02 (1054.) ●
Run	15.7 km	06:38:27	00:09:19	06:39 min/km	+00:02 (48.) ●	+00:13 (588.) ●	+00:04 (828.) ●
Run	17.5 km	06:52:29	00:14:02	07:47 min/km	+00:07 (49.) ●	+00:25 (603.) ●	+00:11 (840.) ●
Run	20.1 km	07:10:05	00:17:36	06:46 min/km	-00:30 (42.) ●	+00:03 (544.) ●	-00:14 (750.) ●
Run	21 km	07:16:06	00:06:01	06:41 min/km	-00:03 (49.) ●	+00:07 (608.) ●	+00:03 (872.) ●
Run	21.1 km	07:16:57	00:00:51	08:29 min/km	-00:02 (40.) ●	+00:02 (630.) ●	+00:01 (905.) ●
Run	21.1 km	07:16:57	02:22:33	06:45 min/km	+00:09 (50.) ●	+04:24 (611.) ●	+01:37 (841.) ●
Total	113.7 km	07:16:57	07:16:57	15.61 km/h	+44:40 (78.) ●	+51:23 (841.) ●	+41:43 (1203.) ●

Ovr	Gen	Div	Name	#	AG
1099	786	73	Clive Rayton	809	M55-59	USA	00:54:48	03:21:09	02:35:22	07:05:49
1109	792	74	Harold Cunningham	481	M55-59	USA	01:09:26	03:26:06	02:10:08	07:06:45
1126	800	75	Mark Sanders	582	M55-59	USA	00:52:03	03:25:13	02:38:13	07:08:10
1135	806	76	Walter Tennyson	1834	M55-59	USA	00:50:23	03:44:19	02:18:05	07:09:45
1178	829	77	Jim Dwyer	1144	M55-59	USA	00:40:25	03:29:54	02:49:24	07:14:37
1203	841	78	Mike Lauderdale	223	M55-59	USA	00:56:35	03:30:25	02:22:33	07:16:57
1215	851	79	Richard Guller	685	M55-59	USA	00:51:20	03:21:21	02:48:18	07:17:48
1243	867	80	Bucky Stewart	1216	M55-59	USA	00:59:12	03:23:42	02:44:52	07:21:26
1299	896	81	Darren Powell	1644	M55-59	USA	00:50:37	04:21:52	02:36:13	07:28:48
1350	930	82	Rudy Waller	1724	M55-59	USA	00:48:06	03:18:15	03:07:22	07:36:55