Amy Cavanaugh -
Ironman 70.3 Memphis 2021

Quick facts

1501/463/84All/Gender/AG

F45-49Age group

289Bib number

USANationality


1:03:17	3:57:36	2:53:12	8:08:44

Compare Amy Cavanaugh with other athletes!

289 Cavanaugh

1619 Richardson ×

1464 Amsler ×

1318 Mallahan ×

951 Heller ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:03:17	01:03:17	03:19 min/100m	+14:18 (85.) ●	+14:16 (467.) ●	+15:42 (1494.) ●
Transition		01:12:07	00:08:50	-	+00:45 (66.) ●	+00:28 (316.) ●	+00:39 (1006.) ●
Bike	16.1 km	01:53:00	00:40:53	23.63 km/h	+05:32 (87.) ●	+05:18 (468.) ●	+07:23 (1506.) ●
Bike	32.2 km	02:33:53	00:40:53	23.63 km/h	+05:50 (86.) ●	+05:52 (471.) ●	+07:50 (1514.) ●
Bike	48.3 km	03:14:37	00:40:44	23.72 km/h	+05:47 (87.) ●	+04:39 (449.) ●	+06:55 (1481.) ●
Bike	69.2 km	04:11:53	00:57:16	21.9 km/h	+10:00 (87.) ●	+08:28 (459.) ●	+11:28 (1489.) ●
Bike	90.7 km	05:09:43	00:57:50	22.31 km/h	+09:57 (88.) ●	+08:55 (468.) ●	+11:41 (1504.) ●
Bike	90.7 km	05:09:43	03:57:36	22.9 km/h	+37:06 (89.) ●	+33:12 (464.) ●	+45:17 (1503.) ●
Transition		05:15:32	00:05:49	-	-00:11 (48.) ●	-01:10 (253.) ●	-00:24 (874.) ●
Run	1.9 km	05:29:34	00:14:02	07:23 min/km	+01:07 (70.) ●	+01:10 (360.) ●	+01:55 (1279.) ●
Run	3.6 km	05:43:19	00:13:45	08:05 min/km	+02:41 (83.) ●	+02:38 (439.) ●	+03:14 (1448.) ●
Run	5 km	05:53:31	00:10:12	07:17 min/km	+01:21 (73.) ●	+01:19 (396.) ●	+01:45 (1316.) ●
Run	6.8 km	06:08:44	00:15:13	08:27 min/km	+01:58 (77.) ●	+01:55 (395.) ●	+02:34 (1319.) ●
Run	9.4 km	06:28:49	00:20:05	07:43 min/km	+02:49 (76.) ●	+02:46 (399.) ●	+03:37 (1343.) ●
Run	10.3 km	06:35:51	00:07:02	07:48 min/km	+01:01 (76.) ●	+00:58 (399.) ●	+01:14 (1323.) ●
Run	12.6 km	06:54:59	00:19:08	08:19 min/km	+03:04 (76.) ●	+02:59 (406.) ●	+03:43 (1364.) ●
Run	14.3 km	07:09:14	00:14:15	08:22 min/km	+02:04 (75.) ●	+01:58 (387.) ●	+02:28 (1297.) ●
Run	15.7 km	07:20:45	00:11:31	08:13 min/km	+01:53 (80.) ●	+01:55 (417.) ●	+02:16 (1352.) ●
Run	17.5 km	07:37:46	00:17:01	09:27 min/km	+02:35 (75.) ●	+02:36 (402.) ●	+03:10 (1331.) ●
Run	20.1 km	07:59:57	00:22:11	08:31 min/km	+03:36 (77.) ●	+03:42 (419.) ●	+04:21 (1357.) ●
Run	21 km	08:07:39	00:07:42	08:33 min/km	+01:31 (78.) ●	+01:34 (438.) ●	+01:44 (1387.) ●
Run	21.1 km	08:08:44	00:01:05	10:49 min/km	+00:13 (83.) ●	+00:14 (457.) ●	+00:15 (1458.) ●
Run	21.1 km	08:08:44	02:53:12	08:12 min/km	+25:53 (76.) ●	+25:44 (407.) ●	+32:16 (1360.) ●
Total	113.7 km	08:08:44	08:08:44	13.96 km/h	+01:17:51 (84.) ●	+01:12:30 (463.) ●	+01:33:30 (1501.) ●

Ovr	Gen	Div	Name	#	AG
1449	437	79	Rael Swigert	841	F45-49	USA	01:03:21	03:30:38	03:03:52	07:54:44
1454	439	80	Kara Harres	1440	F45-49	USA	00:41:38	03:49:36	03:10:37	07:56:33
1460	442	81	Sarah Glinski	611	F45-49	USA	00:52:51	03:29:59	03:09:10	07:58:02
1474	447	82	Cara Richardson	1619	F45-49	USA	01:03:40	03:38:55	02:59:25	08:01:34
1500	462	83	Rebecca Amsler	1464	F45-49	USA	00:52:48	03:51:36	03:11:15	08:08:11
1501	463	84	Amy Cavanaugh	289	F45-49	USA	01:03:17	03:57:36	02:53:12	08:08:44
1507	464	85	Karolina Mallahan	1318	F45-49	USA	00:41:26	04:38:04	02:40:33	08:10:09
1512	468	86	Caryn Heller	951	F45-49	USA	00:53:22	03:46:53	03:11:55	08:11:53
1514	469	87	Kellie Bertrand	876	F45-49	USA	01:08:28	03:51:31	02:51:36	08:12:15
1525	476	88	Jennifer Fraser	823	F45-49	USA	00:56:32	04:06:40	02:57:09	08:16:23